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IUmntu ojimisayo eE-Los Angeles

Ubunzima obuphezulu buka-Alexander

Ndidibanisa uqeqesho olusekelwe kubungqina kunye noqeqesho lomntu ngamnye lwezempilo nokuhamba.

IUmntu ojimisayo eE-Los Angeles

Uqeqesho Lokuqinisa Ukomelela eReal Fitness ePlaya del Rey

Sineeklasi zokuzilolonga zeqela neeseshini zokuziqeqesha kuwo onke amanqanaba okujima!

IUmntu ojimisayo eE-Los Angeles

Ukuqeqeshwa kwe-basketball nguRari

Ndinemvelaphi eyomeleleyo ye-basketball, ndinolwazi olunzulu ngomdlalo.

IUmntu ojimisayo eManhattan Beach

I-yoga entle nebhafu enesandi kaTesha

Nditshintsha imvakalelo yokuxhalaba nokudandatheka nge-yoga, ukucamngca, kunye neebhafu ezivakalayo.

IUmntu ojimisayo eE-Los Angeles

Intshukumo yokucamngca yamabhinqa kaPolina

Ndisebenze neebrendi, ndakha intsapho echumayo kwi-intanethi ndaza ndamkela iindwendwe kwiholide yam.

IUmntu ojimisayo eSanta Monica

Isifundo sentenetya esivela kwikholeji nomqeqeshi wokhenketho

Umqeqeshi wabucala onabaqalayo bokuqeqesha amava kubadlali abakwinqanaba le-ATP

Zonke iinkonzo Zokujimiswa Ngumntu

Impilo-ntle Nokubuyiselwa Kwindlela Oqhuba Ngabucala

Umntu osemgangathweni oneeseshini eziyi-5 000nangaphezulu, oyingcali ekusebenzeni ngendlela elungiselelwe wena nokuhlala ixesha elide.

Ukujima okutshintshayo nguAriana

Ndingumqeqeshi we-Equinox nogqirha we-kinesiologist oqeqeshwe eIndiya nasePortugal.

Ukuqeqeshwa okujoliswe kwiziphumo nguShira

Ndikhokele ukuzilolonga ngendlela ye-bootcamp kwizitudiyo ezifana neNike Studios neF45.

Iiseshini zeYoga Ezizimeleyo zaseSipasana

I-Sipasana luphawu lwabucala lwe-yoga, oluzisa iiseshini ze-yoga ezidlala kamnandi eLos Angeles. Kuba sinamava eminyaka yokufundisa, sigxininisa ekwenzeni i-yoga ifikeleleke, icingisiswe ize ibe mnandi kuwo onke amanqanaba.

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Ndibelane ngohambo lwam lokujima kwiintetho zeTEDx kunye nodliwano-ndlebe kwiFox 11 News.

Tshintsha indlela ojima ngayo: abantu abajimisayo

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Fumana indlela yokujima eyenzelwe wena ekusebenzelayo. Yonyusa umgangatho wendlela ojima ngayo!

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Amava exesha elidlulileyo neenkcukacha zabo bonke abantu abajimisayo ziyahlolwa

Imbali yokwenza izinto kakuhle

Ubuncinane iminyaka eyi-2 yamava omsebenzi

Jonga iinkonzo ezingakumbi eE-Los Angeles

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