Ukuziqeqesha wedwa, Ekhaya okanye Phandle
Ndingumqeqeshi wakudala weEquinox nomntu ofundele ukunyanga ngokusebenzisa ukulolonga umzimba oqeqeshwe eIndiya nasePortugal.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLos Angeles
Kwenziwa kwindawo yakho
Ukuphefumla Nesandi
Esi sihlandlo sidibanisa ukuphefumla okukhokelwayo kunye nebhafu yesandi enezitya zekristale nezixhobo zomoya ukuze sikuncede ukhulule uxinzelelo, ulawule inkqubo yakho yemithambo-luvo, uze uphinde uzive uzolile. Akukho mfuneko yokuba ube namava.
R 460 ZAR YiR 460 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 968 ZAR ukuze ubhukishe
Imizuzu eyi-45
I-Yoga
Le ndlela yokucinga ijolise ekumisa umzimba nokuhamba, ukudibanisa ukunwebeka nokusebenzisa iindawo ezifikelelekayo kuwo onke amanqanaba. Intshukumo nganye yenzelwe ukunceda ufumane ubukho, injongo, kunye novuyo lwangaphakathi. Ukugqibezela, tshintshela kubhate wesandi ophumla kakhulu, ubandakanya ukuphefumla kwe-pranayama kunye nokuphumla okukhokelwayo.
R 525 ZAR YiR 525 ZAR, undwendwe ngalunye
Ubuncinane yiR 2 050 ZAR ukuze ubhukishe
Iyure eyi-1
Ukuzilolonga komzimba wonke
Olu qeqesho olunamandla amakhulu ludibanisa ukomelela, ukusebenzisa intliziyo, nokulungisa umzimba. Lungisa iqela ngalinye lezihlunu uze uphumle kancinci ukuze usebenze ngamandla kwinkqubo yentliziyo. Le ndlela ilungele wonke umntu nokuba uqeqeshe kangakanani, ibe kuza kwenziwa utshintsho xa kufuneka. Esi sifundo sijolise kakhulu ekuqeqesheni ngobunzima bomzimba (izixhobo ezimbalwa) ngokufudumala nokuzolisa okugxile ekoluleni umzimba. Lo mthambo unokwenziwa kwindawo oyikhethileyo, kuquka ekhaya okanye kwindawo oza kuhlala kuyo, epakini okanye ejimini.
R 525 ZAR YiR 525 ZAR, undwendwe ngalunye
Ubuncinane yiR 2 460 ZAR ukuze ubhukishe
Iyure eyi-1
Ukuzilolonga ngamandla
Molo! Emva kovavanyo lokuhamba. Iseshoni yethu iza kugxininisa kwiindlela zokuzilolonga ezisebenzayo ezifana neentlobo ezahlukeneyo zokunyusa izinto, ukuthwala izinto, ukugobela phantsi, ukunyuka nokuwa, nokulala phantsi uxhaswe ngezandla. Oku kuzilolonga kunokwenziwa kwindawo oyikhethileyo, kuquka indawo yokuhlala, ipaki okanye ijimu. Kuxhomekeka kwizixhobo ezifumanekayo, ii-dumbbells, iibhanti zokumelana, ii-kettlebells, okanye izinto zasekhaya ezifana neengqayi zamanzi zingasetyenziswa. Kwiiseshoni zangaphandle, izixhobo eziphathwayo ezifana neebhendi zokuzilolonga zinokufumaneka. Akukho mfuneko yokuba ube namava.
R 624 ZAR YiR 624 ZAR, undwendwe ngalunye
Ubuncinane yiR 2 050 ZAR ukuze ubhukishe
Iyure eyi-1
I-Yoga nesandi
Le ndlela yokucinga ijolise ekumisa umzimba nokuhamba, ukudibanisa ukunwebeka nokusebenzisa iindawo ezifikelelekayo kuwo onke amanqanaba. Intshukumo nganye yenzelwe ukunceda ufumane ubukho, injongo, kunye novuyo lwangaphakathi. Ukugqibezela, tshintshela kubhate wesandi ophumla kakhulu, ubandakanya ukuphefumla kwe-pranayama kunye nokuphumla okukhokelwayo.
R 2 133 ZAR YiR 2 133 ZAR, iqela ngalinye
, Iyure eyi-1
Ungathumelela uAriana umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo weenkwenkwezi eziyi-5.0 kweziyi-5, kwizimvo eziyi-2
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-12
Ndingugqirha wezempilo yabasetyenziswa ngaphambi nangemva kokubeleka, ukulungisa iidiski ezikhulayo, nempilo yamalungu.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndincede abantu abafuna ukulala ngcono nokubuyela ekubalekeni emva kotyando.
Ukufundiswa nokuqeqeshwa
Ndifumene isatifikethi seyoga eRishikesh, eIndiya, nesokuphilisa ngokusebenzisa isandi ePortugal.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
Santa Monica, E-Khalifoniya, 90401, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 460 ZAR Ukususela kwiR 460 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 968 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?





