Iinkonzo zika-Airbnb

Abantu Abajimisayo eBrampton

Fumana inkonzo ekhethekileyo ekhokelwa zincutshe zasekuhlaleni kwa-Airbnb.

Ziqeqeshe uncedwa Ngumntu Ojimisayo eBrampton

Iphepha le-1 kwayi-1

IUmntu ojimisayo eToronto

Ziqeqeshe Njengomdlali: Ukusebenza Namandla

Umsunguli we-Unchained Athletics, odibanisa ukusebenza kweembaleki, uqeqesho olusekelwe kwimfundo noqeqesho oluqhutywa luluntu ukuze ancede abantu bahambe bhetele, bakhe ukuzithemba baze bakhulule amandla abo apheleleyo.

IUmntu ojimisayo eToronto

Ukuziqeqesha Ngamandla noMo

Ndingumqeqeshi womzimba oqinisekisiweyo oneminyaka engaphezu kwe-10 enceda amabhinqa angaphezu kweminyaka engama-30 ukuba akhe amandla, ukuzithemba kunye neziphumo ezihlala zihleli ngokuqeqesha okukhuselekileyo, okusebenzayo, okusekelwe kumandla. Funda okungakumbi ku-lyblfitness.com.

IUmntu ojimisayo eToronto

Iiklasi zokunyakaza ngokucingela abanye e889

Yomeleza, wolule, uze uphinde uqhagamshelane nomzimba wakho kwisitudiyo esamkelayo. Iklasi nganye yenzelwe inqanaba lakho, inabantu abanamava abakuncedayo, ukuhamba ngendlela ekhuselekileyo, nendawo ekhuselekileyo nenobuhlobo.

IUmntu ojimisayo eVaughan

Ukomeleza Umzimba Nokulungisa Amandla nguWalter

Amava obomi bonke ekulolongeni umzimba. Ndiyakuthanda ukusebenza nabantu abafuna ukuphucula ubomi babo ngokomeleza iingqondo nemizimba yabo. Nika isicwangciso sokutya esilula nesilungeleleneyo.

IUmntu ojimisayo eToronto

Ukuqeqeshwa Kwebhola Nomdlali Nomqeqeshi Oyingcali

Qeqeshwa nguZak Drake, umqeqeshi oqinisekisiweyo oneminyaka eyi-10 nangaphezulu edlala phesheya. Sebenzisa izixhobo ezisemgangathweni, ufumane amacebiso eengcali, uze uphucule indlela odlala ngayo (ngendlela eyonwabisayo!) ngexesha elikhethekileyo!

IUmntu ojimisayo eToronto

Ukubhokisa Okukhulu Kwabaqalayo

Ndingumqeqeshi oqinisekisiweyo nomnikazi wejim enexesha elingaphezu kweminyaka elishumi lokufundisa.

Zonke iinkonzo Zokujimiswa Ngumntu

Iiklasi zokudada zabucala ezifundiswa nguHima

Ndineminyaka eyi-15 ndiqeqesha kumazwe amane kwaye ndikhe ndakhuphisana kwinqanaba leyunivesithi.

I-yoga ephumlayo, enamandla kaMahsa

Ndinikezela ngeentlobo ezahlukeneyo ze-yoga, kuquka i-rhythmic ne-aqua yoga, ukuze ube sempilweni ngokupheleleyo.

Ziqeqeshe nomqeqeshi wabantu abadumileyo

Ndiyila iindlela zokuzilolonga ukuze zihambelane nezinto ozidingayo neenjongo zakho, ndijolise ekunciphiseni iintlungu.

Ukuqeqeshwa KweCalisthenics noJanie

Umqeqeshi oqeqesha abantu ngokubakho kwabo, ozinikele ekwakheni imizimba yabo nokuqinisa amabhinqa. Ndidibanisa amava e-calisthenics aphezulu kunye noqeqesho olunenjongo, oluxhasayo olukucela ukuba ukhule.