Iinkonzo zika-Airbnb

Abantu Abajimisayo eBrampton

Fumana inkonzo ekhethekileyo ekhokelwa zincutshe zasekuhlaleni kwa-Airbnb.

Ziqeqeshe uncedwa Ngumntu Ojimisayo eBrampton

Iphepha le-1 kwayi-1

IUmntu ojimisayo eToronto

Ziqeqeshe Njengomdlali: Ukusebenza Namandla

Umsunguli we-Unchained Athletics, odibanisa ukusebenza kweembaleki, uqeqesho olusekelwe kwimfundo noqeqesho oluqhutywa luluntu ukuze ancede abantu bahambe bhetele, bakhe ukuzithemba baze bakhulule amandla abo apheleleyo.

IUmntu ojimisayo eToronto

Iiklasi zokunyakaza ngokucingela abanye e889

Yomeleza, wolule, uze uphinde uqhagamshelane nomzimba wakho kwisitudiyo esamkelayo. Iklasi nganye yenzelwe inqanaba lakho, inabantu abanamava abakuncedayo, ukuhamba ngendlela ekhuselekileyo, nendawo ekhuselekileyo nenobuhlobo.

IUmntu ojimisayo eToronto

Ukuziqeqesha Ngamandla noMo

Ndingumqeqeshi womzimba oqinisekisiweyo oneminyaka engaphezu kwe-10 enceda amabhinqa angaphezu kweminyaka engama-30 ukuba akhe amandla, ukuzithemba kunye neziphumo ezihlala zihleli ngokuqeqesha okukhuselekileyo, okusebenzayo, okusekelwe kumandla. Funda okungakumbi ku-lyblfitness.com.

IUmntu ojimisayo eVaughan

Ukomeleza Umzimba Nokulungisa Amandla nguWalter

Amava obomi bonke ekulolongeni umzimba. Ndiyakuthanda ukusebenza nabantu abafuna ukuphucula ubomi babo ngokomeleza iingqondo nemizimba yabo. Nika isicwangciso sokutya esilula nesilungeleleneyo.

IUmntu ojimisayo eVaughan

Ukuqeqeshwa ngamandla nokuhamba nguAdam

Ndineminyaka engaphezu kweshumi ndiqeqesha, ndilahlekelwe ngaphezu kweepawundi ezilikhulu elinamashumi amahlanu, kwaye ndineziqinisekiso ezininzi zokuqeqesha.

IUmntu ojimisayo eToronto

Ukubhokisa Okukhulu Kwabaqalayo

Ndingumqeqeshi oqinisekisiweyo nomnikazi wejim enexesha elingaphezu kweminyaka elishumi lokufundisa.

Zonke iinkonzo Zokujimiswa Ngumntu

Ukuhlaziya - Amayeza okuhamba kubomi bale mihla.

Ndifumene uqeqesho olusemgangathweni eNew York ibe ndiyakwazi ukunceda abantu - ukususela ekubuyiselweni kwabo kwimeko yabo yesiqhelo ukuya ekubuyiselweni kwabo kwimeko yabo yesiqhelo - bahambe ngcono, bazive bomelele ngakumbi, baze baphinde bamanyane nemizimba yabo.

Ukuqeqeshwa KweCalisthenics noJanie

Umqeqeshi oqeqesha abantu ngokubakho kwabo, ozinikele ekwakheni imizimba yabo nokuqinisa amabhinqa. Ndidibanisa amava e-calisthenics aphezulu kunye noqeqesho olunenjongo, oluxhasayo olukucela ukuba ukhule.

Vula Umphumeleli Ongaphakathi Kuwe

Umphumeleli wezemidlalo yokudada welizwe nomqeqeshi—ndinceda abanye baqeqeshe ngobuchule, ngamandla nangokuzithemba.

Iiseshoni zeYoga Nokucinga Ngezinto Ezenzekayo ngoClaire

NdinguClaire, utitshala weyoga nokucingisisa. Indlela endifundisa ngayo idibanisa indlela yokufundisa egxininisa ekuncedeni abantu abaneengxaki zengqondo nomoya wokuzonwabisa ngokuhlola izinto. Ndingakuvuyela ukusebenza nawe!

I-yoga ephumlayo, enamandla kaMahsa

Ndinikezela ngeentlobo ezahlukeneyo ze-yoga, kuquka i-rhythmic ne-aqua yoga, ukuze ube sempilweni ngokupheleleyo.

Uqeqesho lwamandla nokuhamba nguVysh

Ndingumphakamisi we-Olimpiki nomqeqeshi oyintloko nomnye wabaseki beFitness in Place. Ndikwangumqeqeshi wamandla ongabandlululi, ongakhuthazi ukutya ngendlela ethile nomkhuthazi wezempilo yasemva kokubeleka.