Iinkonzo zika-Airbnb

Abantu Abajimisayo eBrampton

Fumana inkonzo ekhethekileyo ekhokelwa zincutshe zasekuhlaleni kwa-Airbnb.

Ziqeqeshe uncedwa Ngumntu Ojimisayo eBrampton

Iphepha le-1 kwayi-1

IUmntu ojimisayo eToronto

Ziqeqeshe Njengomdlali: Ukusebenza Namandla

Umsunguli we-Unchained Athletics, odibanisa ukusebenza kweembaleki, uqeqesho olusekelwe kwimfundo noqeqesho oluqhutywa luluntu ukuze ancede abantu bahambe bhetele, bakhe ukuzithemba baze bakhulule amandla abo apheleleyo.

IUmntu ojimisayo eToronto

I-Yoga noSmriti

I-Hatha Yoga • I-Asana (iindlela zokuma) • I-Pranayama (ukuphefumla) • Ukucamngca • Ukuziqeqesha ngokwakho

IUmntu ojimisayo eVaughan

Ukomeleza Umzimba Nokulungisa Amandla nguWalter

Amava obomi bonke ekulolongeni umzimba. Ndiyakuthanda ukusebenza nabantu abafuna ukuphucula ubomi babo ngokomeleza iingqondo nemizimba yabo. Nika isicwangciso sokutya esilula nesilungeleleneyo.

IUmntu ojimisayo eToronto

Ukubhokisa Okukhulu Kwabaqalayo

Ndingumqeqeshi oqinisekisiweyo nomnikazi wejim enexesha elingaphezu kweminyaka elishumi lokufundisa.

IUmntu ojimisayo eToronto

Vula Umphumeleli Ongaphakathi Kuwe

Umphumeleli wezemidlalo yokudada welizwe nomqeqeshi—ndinceda abanye baqeqeshe ngobuchule, ngamandla nangokuzithemba.

IUmntu ojimisayo eMississauga

Ukuqeqeshwa KweCalisthenics noJanie

Umqeqeshi oqeqesha abantu ngokubakho kwabo, ozinikele ekwakheni imizimba yabo nokuqinisa amabhinqa. Ndidibanisa amava e-calisthenics aphezulu kunye noqeqesho olunenjongo, oluxhasayo olukucela ukuba ukhule.

Zonke iinkonzo Zokujimiswa Ngumntu

Ukuhlaziya - Amayeza okuhamba kubomi bale mihla.

Ndifumene uqeqesho olusemgangathweni eNew York ibe ndiyakwazi ukunceda abantu - ukususela ekubuyiselweni kwabo kwimeko yabo yesiqhelo ukuya ekubuyiselweni kwabo kwimeko yabo yesiqhelo - bahambe ngcono, bazive bomelele ngakumbi, baze baphinde bamanyane nemizimba yabo.

Ukuqeqeshwa Kwebhola Nomdlali Nomqeqeshi Oyingcali

Qeqeshwa nguZak Drake, umqeqeshi oqinisekisiweyo oneminyaka eyi-10 nangaphezulu edlala phesheya. Sebenzisa izixhobo ezisemgangathweni, ufumane amacebiso eengcali, uze uphucule indlela odlala ngayo (ngendlela eyonwabisayo!) ngexesha elikhethekileyo!

Iiklasi zokudada zabucala ezifundiswa nguHima

Ndineminyaka eyi-15 ndiqeqesha kumazwe amane kwaye ndikhe ndakhuphisana kwinqanaba leyunivesithi.

Ukuziqeqesha Ngamandla noMo

Ndingumqeqeshi womzimba oqinisekisiweyo oneminyaka engaphezu kwe-10 enceda amabhinqa angaphezu kweminyaka engama-30 ukuba akhe amandla, ukuzithemba kunye neziphumo ezihlala zihleli ngokuqeqesha okukhuselekileyo, okusebenzayo, okusekelwe kumandla. Funda okungakumbi ku-lyblfitness.com.