Iinkonzo zika-Airbnb

Abantu Abajimisayo eBrampton

Fumana inkonzo ekhethekileyo ekhokelwa zincutshe zasekuhlaleni kwa-Airbnb.

Ziqeqeshe uncedwa Ngumntu Ojimisayo eBrampton

Iphepha le-1 kwayi-1

IUmntu ojimisayo eToronto

Ziqeqeshe Njengomdlali: Ukusebenza Namandla

Umsunguli we-Unchained Athletics, odibanisa ukusebenza kweembaleki, uqeqesho olusekelwe kwimfundo noqeqesho oluqhutywa luluntu ukuze ancede abantu bahambe bhetele, bakhe ukuzithemba baze bakhulule amandla abo apheleleyo.

IUmntu ojimisayo eToronto

Iiklasi zokunyakaza ngokucingela abanye e889

Yomeleza, wolule, uze uphinde uqhagamshelane nomzimba wakho kwisitudiyo esamkelayo. Iklasi nganye yenzelwe inqanaba lakho, inabantu abanamava abakuncedayo, ukuhamba ngendlela ekhuselekileyo, nendawo ekhuselekileyo nenobuhlobo.

IUmntu ojimisayo eVaughan

Ukomeleza Umzimba Nokulungisa Amandla nguWalter

Amava obomi bonke ekulolongeni umzimba. Ndiyakuthanda ukusebenza nabantu abafuna ukuphucula ubomi babo ngokomeleza iingqondo nemizimba yabo. Nika isicwangciso sokutya esilula nesilungeleleneyo.

IUmntu ojimisayo eToronto

Ukuziqeqesha Ngamandla noMo

Ndingumqeqeshi womzimba oqinisekisiweyo oneminyaka engaphezu kwe-10 enceda amabhinqa angaphezu kweminyaka engama-30 ukuba akhe amandla, ukuzithemba kunye neziphumo ezihlala zihleli ngokuqeqesha okukhuselekileyo, okusebenzayo, okusekelwe kumandla. Funda okungakumbi ku-lyblfitness.com.

IUmntu ojimisayo eToronto

I-Yoga noSmriti

I-Hatha Yoga • I-Asana (iindlela zokuma) • I-Pranayama (ukuphefumla) • Ukucamngca • Ukuziqeqesha ngokwakho

IUmntu ojimisayo eToronto

Uqeqesho Olufikelelekayo Lomntu

Umntu owakhelayo umzimba ofanelekileyo kwilizwe lonke kunye noMqeqeshi oqinisekisiweyo we-ACE ngoku ndibonelela ngeenkonzo zam

Zonke iinkonzo Zokujimiswa Ngumntu

Ukubhokisa Okukhulu Kwabaqalayo

Ndingumqeqeshi oqinisekisiweyo nomnikazi wejim enexesha elingaphezu kweminyaka elishumi lokufundisa.

Vula Umphumeleli Ongaphakathi Kuwe

Umphumeleli wezemidlalo yokudada welizwe nomqeqeshi—ndinceda abanye baqeqeshe ngobuchule, ngamandla nangokuzithemba.

I-yoga ephumlayo, enamandla kaMahsa

Ndinikezela ngeentlobo ezahlukeneyo ze-yoga, kuquka i-rhythmic ne-aqua yoga, ukuze ube sempilweni ngokupheleleyo.

Ukuqeqeshwa KweCalisthenics noJanie

Umqeqeshi oqeqesha abantu ngokubakho kwabo, ozinikele ekwakheni imizimba yabo nokuqinisa amabhinqa. Ndidibanisa amava e-calisthenics aphezulu kunye noqeqesho olunenjongo, oluxhasayo olukucela ukuba ukhule.

Hlala Usebenza ngeLogan

Ndiza nobuchule bokuzilolonga kunye nendlela umzimba osebenza ngayo kwigumbi lakho lase-Airbnb okanye kwijim yeflethi.

Ukuqeqeshwa Kwebhola Nomdlali Nomqeqeshi Oyingcali

Ziqeqeshe wedwa nomqeqeshi oqinisekisiweyo ongumdlali onamava eminyaka eyi-10 nangaphezulu. Sebenzisa izixhobo ezikumgangatho ophezulu uze uphucule indlela odlala ngayo ngeseshoni eyenzelwe wena (emnandi!)!