Ukuhlaziya - Amayeza okunyakaza obomi bale mihla.

Ndifumene uqeqesho olusemgangathweni eNew York ibe ndiyakwazi ukunceda abantu - ukususela ekubuyiselweni kwabo kwimeko yabo yesiqhelo ukuya ekubuyiselweni kwabo kwimeko yabo yesiqhelo - bahambe ngcono, bazive bomelele ngakumbi, baze baphinde bamanyane nemizimba yabo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eToronto
Kwenziwa kwindawo yakho

Umlungisi wePilates

 
,
Iyure eyi-1
Ukuzilolonga okunamandla, okusekelwe kwintwasahlobo okwakha, okwandisa, nokubuyisela ukulungelelanisa. Ndiyilungisa ngokwezinto ezifunwa ngumzimba wakho iseshoni nganye—enoba usandula ukulungiswa okanye ufuna ukuba umzimba wakho ube nomtsalane. Lindela ukuchana, ukuba nzima, nokuqaqamba emva kweklasi.

I-Mat Pilates

 
,
Iyure eyi-1
Ixesha lokuzilolonga umzimba wonke usebenzisa kuphela imethi yakho, ukuphefumla nokuzilawula. Yakha amandla amakhulu, ukukwazi ukuhamba, nokulinganisela ngoxa uphinda uqhagamshelana nomoya wakho wendalo. Ilungele abahambi, abaqalayo, okanye nabani na ofuna ukuphumla.
Ungathumelela uSamantha umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-25
ukuzilolonga ukuze ube namandla, umphefumlo, nezihlunu ezintle.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ibekwe phakathi kwezitudiyo zePilates eziyi-5 eziphambili eToronto.
Ukufundiswa nokuqeqeshwa
Ndingumntu oqinisekisiweyo weNCPT (eyayisakuba yiPMA) kwaye ndineekhredithi ezahlukeneyo zemfundo eqhubekayo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseToronto. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: Toronto, Ontario, M4M 2Y4, Canada

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R984 ZAR 
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukuhlaziya - Amayeza okunyakaza obomi bale mihla.

Ndifumene uqeqesho olusemgangathweni eNew York ibe ndiyakwazi ukunceda abantu - ukususela ekubuyiselweni kwabo kwimeko yabo yesiqhelo ukuya ekubuyiselweni kwabo kwimeko yabo yesiqhelo - bahambe ngcono, bazive bomelele ngakumbi, baze baphinde bamanyane nemizimba yabo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eToronto
Kwenziwa kwindawo yakho
R984 ZAR 
Urhoxa ngaphandle kokubhatala

Umlungisi wePilates

 
,
Iyure eyi-1
Ukuzilolonga okunamandla, okusekelwe kwintwasahlobo okwakha, okwandisa, nokubuyisela ukulungelelanisa. Ndiyilungisa ngokwezinto ezifunwa ngumzimba wakho iseshoni nganye—enoba usandula ukulungiswa okanye ufuna ukuba umzimba wakho ube nomtsalane. Lindela ukuchana, ukuba nzima, nokuqaqamba emva kweklasi.

I-Mat Pilates

 
,
Iyure eyi-1
Ixesha lokuzilolonga umzimba wonke usebenzisa kuphela imethi yakho, ukuphefumla nokuzilawula. Yakha amandla amakhulu, ukukwazi ukuhamba, nokulinganisela ngoxa uphinda uqhagamshelana nomoya wakho wendalo. Ilungele abahambi, abaqalayo, okanye nabani na ofuna ukuphumla.
Ungathumelela uSamantha umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-25
ukuzilolonga ukuze ube namandla, umphefumlo, nezihlunu ezintle.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ibekwe phakathi kwezitudiyo zePilates eziyi-5 eziphambili eToronto.
Ukufundiswa nokuqeqeshwa
Ndingumntu oqinisekisiweyo weNCPT (eyayisakuba yiPMA) kwaye ndineekhredithi ezahlukeneyo zemfundo eqhubekayo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseToronto. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: Toronto, Ontario, M4M 2Y4, Canada

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?