Uqeqesho Olufikelelekayo Lomntu
Umntu owakhelayo umzimba ofanelekileyo kwilizwe lonke kunye noMqeqeshi oqinisekisiweyo we-ACE ngoku ndibonelela ngeenkonzo zam
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eToronto
Kwenziwa kwindawo yakho
Ukuziqeqesha ngokujikeleza/ukuzilolonga ngamandla
Esi seshoni siza kugxininisa ngakumbi ekuqeqesheni intliziyo nokunyamezela!
Iyure eyi-1
1 - 1 Iseshoni ye-Hypertrophy
Siza kuqala ngokuzilolonga okunamandla, sitshintshele kwimithambo yokomeleza umzimba eyenzelwe wena, size sigqibezele ngokuzolula ukuze siphucule ukuguquguquka nokuziphilisa.
Iyure eyi-1
1 - Iseshoni Yokomeleza Umzimba Enye
Kule seshoni, into esiza kuyijonga kakhulu kukomelela. Siza kuqala ngokuzilungiselela ngokukhawuleza, size sijonge ukuba uza kufikelela kangaphi xa uqeqesha ngokuhlala phantsi, ukugoba, ukutsala nokucinezela. Siza kugqibezela ngemizuzu eyi-15 yokuzolula.
Iyure eyi-1
Ungathumelela uIsaac umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-7
Umqeqeshi Wobuqu Wesixeko saseCalgary
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndisebenze neSixeko saseCalgary, neYMCA!
Ukufundiswa nokuqeqeshwa
IDiploma Yokuqeqesha Ukomelela Komzimba YaseMount Royal University
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
Mississauga, Ontario, L5L 5R6, Canada
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-14nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 689 ZAR Ukususela kwiR 689 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR 810 ZAR
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?