Iinkonzo zika-Airbnb

Abantu Abajimisayo eSpringfield

Fumana inkonzo ekhethekileyo ekhokelwa zincutshe zasekuhlaleni kwa-Airbnb.

Ziqeqeshe uncedwa Ngumntu Ojimisayo eiSpringfield

Iphepha le-1 kwayi-1

IUmntu ojimisayo eNew York

Izakhono zamandla ze-CrossFit zika-Osman

Ndisebenzisa indlela yeCrossFit kwaye ndineminyaka eyi-12 yoqeqesho lokomelela komzimba.

IUmntu ojimisayo eNew York

Iiseshoni zokuzilolonga umzimba ezitshintshatshintshayo zika-Olivier

Ndiye ndaqeqesha kumabonakude aseFransi ndaza ndaqeqesha abathengi kangangeminyaka eyi-17 ndisebenzisa iFit4Blast.

IUmntu ojimisayo eNew York

Iiseshoni zokomeleza umzimba zePilates zikaJessica

Ndingumqeqeshi we-pilates ne-barre nomqeqeshi ophambili ojolise ekomelezeni umzimba.

IUmntu ojimisayo eNew York

Ukuqiniswa nokulungiswa nguKojo

Ndisebenze njengomqeqeshi wokomelela emzimbeni eEquinox, eNew York Athletic Club, naseBlink Fitness.

IUmntu ojimisayo eNew York

I-Bollyhop nemithambo yokuhamba kaNeha

Ndizisa uqeqesho lwePeridance Center nezakhono zokwenza kwiqonga kuyo yonke iklasi.

IUmntu ojimisayo eNew York

Ukuqeqeshwa Ngempilo NguTroy

Andakhi imizimba kuphela—ndakha uMettle. Ukususela ekutshintshweni kwesinqe ukuya ekusebenzeni kakuhle, ndenza izicwangciso zokuzilolonga, ukutya okunesondlo, nezokubuyisela kwimeko yesiqhelo ezitshintsha imizimba, imikhwa, neengcinga zobomi.

Zonke iinkonzo Zokujimiswa Ngumntu

Ukuzilolonga umzimba ngeendlela ezahlukahlukeneyo nguDayshawn

Ndingumdlali webhola ekhatywayo wasekholeji oneminyaka eyi-10 yamava okuziqeqesha.

Iiseshoni Zokuphilisa Umzimba eHudson Valley

Ndisebenzisa ukubamba, isandi neyoga ukukunceda ubuyele kuwe kwiiseshoni zomntu ngamnye nezeqela. Nokuba kukwindawo yakho etofotofo okanye kwindawo yam yestudiyo. Ndithumelele umyalezo ngaphambi kokubhukisha :-)

Umdlalo kaBeast owenziwa nguVivian

Ndincede abantu abangaphezu kwe-1 000 banciphise umzimba, balawule istres, baphucule ukukwazi ukuhamba baze bazithembe kwakhona.

Ukuqeqeshwa nguJaimee ukuze ube sempilweni

Ndinikezela ngoqeqesho olujolise kumandla, ekwenzeni izinto, nakwiziphumo ezizinzileyo ndisebenzisa iindlela ezisekelwe kubungqina neenkqubo ezikhuthazwa ngabadlali.

I-Glutes, Abs & NYC Vibes: Ukuzilolonga Kwemizuzu Engama-45

Ukuzilolonga kweglutes neabs ukuze ube namandla, uqiniseke, uze uzive kamnandi eNYC.

Iiseshoni Zokuzilolonga Nezempilo Ezikumgangatho Ophezulu Ngexesha Lekhefu

Ukuzilolonga wedwa ekhayeni lakho ngexesha leholide: amandla, ukuhamba-hamba, ukuzolula nokuphefumla okungakumbi ngumntu oneminyaka eyi-17 efundisa ngokuzilolonga, i-MS, i-ACSM EP, umqeqeshi we-Hall of Fame S&C, i-BJJ purple belt, i-triathlete ne-snowboarder.