Glutes, Abs & NYC Vibes: 45-Min Power Workout

Glutes, Abs & NYC Vibes: 45-Min Power Workout

Ukuzivocavoca nge-glutes kunye ne-abs ukuze ukhuthaze, uthethe kakuhle, kwaye uhlale uziva kamnandi e-NYC.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eENew York
Kwenziwa kwindawo yakho
Ungathumelela uJamie umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-5
Ndifundisa ukuphakamisa ubunzima bemveli, ndigxininisa ekwakheni amandla nezihlunu.
Ukutshintshwa kwabathengi
Ndinceda abathengi babe ngabazali abangcono, amaqabane nabantu endisebenza nabo ngokujima.
I-NASM
I-NASM, FRC, YTT 200 iiyure
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseNew York. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: ENew York, E-New York, 10012, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ukususela kwiR2 298 ZAR undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?
Glutes, Abs & NYC Vibes: 45-Min Power Workout

Glutes, Abs & NYC Vibes: 45-Min Power Workout

Ukuzivocavoca nge-glutes kunye ne-abs ukuze ukhuthaze, uthethe kakuhle, kwaye uhlale uziva kamnandi e-NYC.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eENew York
Kwenziwa kwindawo yakho
Ukususela kwiR2 298 ZAR undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Ungathumelela uJamie umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-5
Ndifundisa ukuphakamisa ubunzima bemveli, ndigxininisa ekwakheni amandla nezihlunu.
Ukutshintshwa kwabathengi
Ndinceda abathengi babe ngabazali abangcono, amaqabane nabantu endisebenza nabo ngokujima.
I-NASM
I-NASM, FRC, YTT 200 iiyure
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseNew York. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: ENew York, E-New York, 10012, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?