Iiseshoni zokomeleza umzimba zePilates zikaJessica
Ndingumqeqeshi we-pilates ne-barre nomqeqeshi ophambili ojolise ekomelezeni umzimba.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eNew York
Kwenziwa kwindawo yakho
I-Pilates x Amandla Phakamisa uze uqinise
Zilolonge Nomqeqeshi Ophambili wePilates waseMiami kulo mthambo uphawulekayo wePilates X Strength. Ngokudibanisa iPilates, ukuziqeqesha ukuze ube namandla, nokuzilolonga ukuze ube bhetyebhetye, uza komeleza isisu sakho, uphakamise izihlunu zamazantsi omqolo, uphucule indlela omi ngayo, uze ube namandla kuwo wonke umzimba. Inzima kodwa inokwenziwa ngabantu abakumanqanaba onke okomelela, le klasi ekwenza ube semandleni ikwenza uzive womelele ngakumbi, ixesha elide kwaye unamandla.
R 893 ZAR YiR 893 ZAR, undwendwe ngalunye
Ubuncinane yiR 3 246 ZAR ukuze ubhukishe
Iyure eyi-1
I-Pilates X Strength Sculpt & Lift
Zilolonge Nomqeqeshi Ophambili wePilates waseMiami kulo mthambo uphawulekayo wePilates X Strength. Ngokudibanisa iPilates, ukuziqeqesha ukuze ube namandla, nokuzilolonga ukuze ube bhetyebhetye, uza komeleza isisu sakho, uphakamise izihlunu zamazantsi omqolo, uphucule indlela omi ngayo, uze ube namandla kuwo wonke umzimba. Inzima kodwa inokwenziwa ngabantu abakumanqanaba onke okomelela, le klasi ekwenza ube semandleni ikwenza uzive womelele ngakumbi, ixesha elide kwaye unamandla.
R 1 948 ZAR YiR 1 948 ZAR, iqela ngalinye
, Iyure eyi-1
Ungathumelela uJessica umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Akukho zimvo (okwangoku)
Lo mbuki zindwendwe unezimvo eziyi-4 zezinye iinkonzo. Veza ezinye izimvo
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-12
Umqeqeshi wePilates + Ukuchacha Emva Kokubeleka
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Umqeqeshi wePilates & Barre, Umqeqeshi Ophambili
Ukufundiswa nokuqeqeshwa
Ndiqinisekisiwe kwi-Barre & pilates, ndine-BA kwezoshishino
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 1 948 ZAR Ukususela kwiR 1 948 ZAR, ngeqela ngalinye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?