Iinkonzo zika-Airbnb

Abantu Abajimisayo eWashington

Fumana inkonzo ekhethekileyo ekhokelwa zincutshe zasekuhlaleni kwa-Airbnb.

Ziqeqeshe uncedwa Ngumntu Ojimisayo eE-Washington

Iphepha le-1 kwayi-1

IUmntu ojimisayo eAlexandria

I-Yoga Flow kaChristine

Khokela i-yogis ukuphucula ukuguquguquka, amandla, ukulinganisela, ukunciphisa uxinzelelo kunye nokukhuthaza ukuphumla

IUmntu ojimisayo eGaithersburg

Ukuqeqesha amandla okutshintsha ngokupheleleyo nguTony

Nditshintshe igaraji yam yaba yindawo yokujima enoomatshini, iTRX, iintsimbi zokuzilolonga, nokungakumbi.

IUmntu ojimisayo eWashington

Ukuzilolonga okukhuthazwa yimidlalo yezempi nguSijara

Ndingumntu owayesilwa kwiUFC onendlela yokuqeqesha engakhethiyo. Ndingumntu oqeqesha abantu ukuba bomelele, ndiqeqesha umdlalo wamanqindi, umdlalo wokulwa, nokuzilolonga.

IUmntu ojimisayo eD.C.

Impilo yengqondo yendalo yonke kunye nokomelela komzimba nguAaron

Ndinikezela ngeeklasi zokucamngca nezokuzilolonga eziphucula ubomi bakho.

IUmntu ojimisayo eD.C.

Ukuqina Komzimba: Amandla, Ukuhamba, Ukuhlala Ixesha Elide

Ukusuka ekutyebeni ukuya ekubeni semzimbeni ukuya ekubeni ngumdlali weUltra Endurance, ndilapha ukukunceda kuhambo lwakho lokuba semzimbeni!

IUmntu ojimisayo eD.C.

Ukuphucula iPrehab noQeqesho

Ukuxhasa iingcali ezixakekileyo ukuze zibe sempilweni ngokuzilungiselela kwangaphambili nokuziqeqesha

Zonke iinkonzo Zokujimiswa Ngumntu

I-Yoga Yabucala neyeqela enomoya othile

Senze indawo yokuba uvelele ngendlela ofuna ngayo ngokusebenzisa izinto ezintsha ezihambisana kakuhle nomculo okhuthazayo. Nokuba usemtsha okanye unamava, sonke sinethuba lokukhula, ukudlala, ukuwa, size siphinde sivuke.

Ukuzivocavoca Ukuze Uchache Emva Kokudinwa Kakhulu

Ndingumbaleki oku-Hall of Fame, ndingumqeqeshi we-yoga oqinisekisiweyo, nomxhasi wokuphilisa. Ndikukhokela kwimithambo yokujongana neengcinga nezinto ezinokonwatyelwa zokuchacha ekudinweni kakhulu ezenzelwe ukukunceda ukhulule istres uze uphinde uqalele inkqubo yakho yemithambo-luvo.

I-Yoga Nokuzithanda nguCourtney

Ndivule indawo yokufundela i-yoga eDC ejongene nokuxhobisa, iiseshoni ze-yoga ezifikelelekayo.

Kwikhaphethi Kunye noMikayla Pilates

Yomelela, wolule, uze uncume kwiklasi yeMat Pilates emnandi! Wonke umntu wamkelekile. Zive uhlaziyekile, ulungelelaniswe, kwaye unamandla—yiza nje neemvakalelo zakho ezilungileyo!

Into enokonwatyelwa yokuzilolonga esixekweni kaCoach D

Yonwabela iindlela ezahlukeneyo zokuqeqesha kuquka i-calisthenics nee-kettlebells.

I-Fusion Pilates kaKeva

Ndifundisa ndize ndiphuhlise abantu abazithembayo, abasempilweni abanamandla amakhulu nabakwaziyo ukuhamba ukuze benze izinto ezimnandi nezisebenzisekayo.