Abantu Abajimisayo eLancaster

IUmntu ojimisayo eBakersfield

Iyoga epheleleyo ka-Ingrid

Ndijolise ekubuyiseleni, i-vinyasa, i-chair yoga nomdaniso; ndineziqinisekiso zeCPR/BLS.

IUmntu ojimisayo eLos Angeles

I-Mat Pilates noQeqesho Lomntu siqu noSim

Ndingumntu ofundisa iMat Pilates noqeqesho lomntu ngamnye, amaqela amancinci, namatheko. Iiseshoni zinokulungiselelwa abantu abangekatshati, abantu abafuna ukuphumla, nezinto ezinokonwatyelwa zokuba sempilweni ekhaya.

IUmntu ojimisayo eLos Angeles

Ukuzilolonga okutshintshayo nguChristian

Ndiqeqeshe abathengi eEquinox kunye nabafundi eCalifornia Institute of the Arts.

IUmntu ojimisayo eLos Angeles

Iiklasi zeYoga zabucala noLillian

Njengotitshala weVinyasa kwisitudiyo esiphambili saseLA, ndifundisa iindlela zokwenza i-yoga ezilungele wena eziza kukufanela—nokuba usaqala okanye sele uqhubele phambili.

IUmntu ojimisayo eLos Angeles

Iiseshoni zokuzilolonga zikaMarvin ezifana nezabantu abadumileyo

Njengomqeqeshi wakudala weEquinox, ndiqeqeshe iinkwenkwezi ezifana noLizzo, uKelly Rowland, nabanye abaninzi.

IUmntu ojimisayo eLos Angeles

Ukuzilolonga umzimba wonke nguMarcy

Ndiqeqeshe abantu abadumileyo, abafundi abangabadlali, abantu abazakhela imizimba, nabantu abadala abaneminyaka emininzi.