Iinkonzo zika-Airbnb

Abantu Abajimisayo eHarrison

Fumana inkonzo ekhethekileyo ekhokelwa zincutshe zasekuhlaleni kwa-Airbnb.

Ziqeqeshe uncedwa Ngumntu Ojimisayo eHarrison

Iphepha le-1 kwayi-1

IUmntu ojimisayo eNew York

Iiseshoni zokomeleza umzimba zePilates zikaJessica

Ndingumqeqeshi we-pilates ne-barre nomqeqeshi ophambili ojolise ekomelezeni umzimba.

IUmntu ojimisayo eNew York

Izakhono zamandla ze-CrossFit zika-Osman

Ndisebenzisa indlela yeCrossFit kwaye ndineminyaka eyi-12 yoqeqesho lokomelela komzimba.

IUmntu ojimisayo eHamptons Region

Uqeqesho Lomntu Olwenziwa Ngumntu Okunceda

Ndingumntu okhethekileyo ekusebenzeni, ekunqandeni ukwenzakala, nasekufundiseni abantu abasebenza kakhulu ngendlela yokuphila.

IUmntu ojimisayo eNew York

Indlela kaJaynée: Impilo Nokomelela e-NYC

Iminyaka eyi-20 nangaphezulu ndikhokela abathengi ukuze bazive bomelele, belungelelene, benamandla ngenxa yamandla, ukukwazi ukuhamba, nokunyakaza ngendlela enenkathalo.

IUmntu ojimisayo eNew York

Iinkonzo Zokuqeqesha Abadlali

NjengoMqeqeshi Weembaleki ndingcali ekuthinteleni ukwenzakala kwimidlalo (ukubopha, ukuxhasa, ukolula), ukuhlola, unyango, nokubuyisela kwimeko yesiqhelo. Ukuba ukule ndawo ngenxa yezemidlalo, siyakunceda.

IUmntu ojimisayo eNew York

Ukuzilolonga umzimba ngeendlela ezahlukahlukeneyo nguDayshawn

Ndingumdlali webhola ekhatywayo wasekholeji oneminyaka eyi-10 yamava okuziqeqesha.

Zonke iinkonzo Zokujimiswa Ngumntu

I-Glutes, Abs & NYC Vibes: Ukuzilolonga Kwemizuzu Engama-45

Ukuzilolonga kweglutes neabs ukuze ube namandla, uqiniseke, uze uzive kamnandi eNYC.

Iiseshoni Zokuzilolonga Nezempilo Ezikumgangatho Ophezulu Ngexesha Lekhefu

Ukuzilolonga wedwa ekhayeni lakho ngexesha leholide: amandla, ukuhamba-hamba, ukuzolula nokuphefumla okungakumbi ngumntu oneminyaka eyi-17 efundisa ngokuzilolonga, i-MS, i-ACSM EP, umqeqeshi we-Hall of Fame S&C, i-BJJ purple belt, i-triathlete ne-snowboarder.

Uqeqesho lokuhamba ngezihlangu olwenziwa nguAli

Ndibhaliswe kwiInternational Somatic Movement Education and Therapy Association.

I-FlowingPilates, iMat, iReformer, iYoga Stretching

Ndingutitshala wePilates onamava, utitshala weYoga, umqeqeshi weStretch, onemvelaphi yomdaniso onceda bonke abantu emhlabeni wonke ngaphezu kweminyaka eyi-15 ukunciphisa iintlungu nokufikelela kwiinjongo zabo zokomelela

Iiseshoni Zokuphilisa Umzimba eHudson Valley

Ndisebenzisa ukubamba, isandi neyoga ukukunceda ubuyele kuwe kwiiseshoni zomntu ngamnye nezeqela. Nokuba kukwindawo yakho etofotofo okanye kwindawo yam yestudiyo. Ndithumelele umyalezo ngaphambi kokubhukisha :-)