Uqeqesho lokuhamba ngezihlangu olwenziwa nguAli
Ndibhaliswe kwiInternational Somatic Movement Education and Therapy Association.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eNew York
Kwenziwa kwindawo yakho
Ukuzolula Imisipha Ngokunzulu
buyisela ukukhululeka, ukukwazi ukuhamba, nokubakho ngokusebenzisa indlela ekhethekileyo yokuzolula kwinkqubo yakho yezihlunu. Ngokuhamba ngendlela ekhokelwayo, ukuphefumla nokwazi umzimba wakho, khulula iipateni ezingqongqileyo, yomelela, ube nomonde, ube bhetyebhetye uze uthomalalise inkqubo yemithambo-luvo. Le nto inokwenziwa njengeklasi yeqela okanye umntu ngamnye. Onke amanqanaba amkelekile.
R1 692 ZAR YiR1 692 ZAR, undwendwe ngalunye
, Iyure eyi-1
Uqeqesho lokuhamba - imizuzu eyi-60
Le yindlela yokuzilolonga enobulunga obuxubene nokuzola nokunyakaza ngengqondo ukuze ubuyele kwimeko yokuphola, ukukwazi ukuhamba nokuba khona. Ngokuhamba ngendlela ekhokelwayo, ukuphefumla nokwazi umzimba wakho, khulula iipateni ezingqongqileyo, yomelela, ube nomonde, ube bhetyebhetye uze uthomalalise inkqubo yemithambo-luvo. Le nto inokwenziwa njengeklasi yeqela okanye umntu ngamnye. Onke amanqanaba amkelekile.
R2 030 ZAR YiR2 030 ZAR, undwendwe ngalunye
, Iyure eyi-1
Uqeqesho lokuhamba - imizuzu eyi-90
Le yindlela yokuzilolonga enobulunga obuxubene nokuzola nokunyakaza ngengqondo ukuze ubuyele kwimeko yokuphola, ukukwazi ukuhamba nokuba khona. Ngokuhamba ngendlela ekhokelwayo, ukuphefumla nokwazi umzimba wakho, khulula iipateni ezingqongqileyo, yomelela, ube nomonde, ube bhetyebhetye uze uthomalalise inkqubo yemithambo-luvo. Le nto inokwenziwa njengeklasi yeqela okanye umntu ngamnye. Onke amanqanaba amkelekile.
R2 538 ZAR YiR2 538 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uAli Fischer umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-25
Ndixuba umsebenzi wam njengomdanisi oyingcali, umntu osebenza ngomzimba, notitshala weyoga.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndineminyaka engaphezu kweyi-20 ndingumdanisi ibe ndiye ndadansa kwitheko lokuvala.
Ukufundiswa nokuqeqeshwa
Ndibhaliswe kwiInternational Somatic Movement Education and Therapy Association.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
Queens, E-New York, 11104, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 692 ZAR Ukususela kwiR1 692 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?