Iinkonzo zika-Airbnb

Abantu Abajimisayo eGreenburgh

Fumana inkonzo ekhethekileyo ekhokelwa zincutshe zasekuhlaleni kwa-Airbnb.

Ziqeqeshe uncedwa Ngumntu Ojimisayo eGreenburgh

Iphepha le-1 kwayi-1

IUmntu ojimisayo eNew York

Ukuqeqeshwa ngokomelela nokulungiselela ukubaleka nguPhoenix

Ndinceda abantu abasebenzisa iinkonzo zam bahambe ngcono, bomelele, baze baphumelele ngokuqeqeshwa okukhethekileyo.

IUmntu ojimisayo eNew York

Ukuziqeqesha noDaza Elite

Iiseshoni zam zijolise ekwakheni amandla, ukukwazi ukuhamba nokuhlala ixesha elide ukuze uzithembe emzimbeni wakho uze uziqeqeshe ngenjongo

IUmntu ojimisayo eNew York

Ukuqeqeshwa Ngempilo NguTroy

Andakhi imizimba kuphela—ndakha uMettle. Ukususela ekutshintshweni kwesinqe ukuya ekusebenzeni kakuhle, ndenza izicwangciso zokuzilolonga, ukutya okunesondlo, nezokubuyisela kwimeko yesiqhelo ezitshintsha imizimba, imikhwa, neengcinga zobomi.

IUmntu ojimisayo eNew York

Ukuziqeqesha Ngamandla noNina

Umqeqeshi womntu siqu oqinisekisiweyo oneminyaka eyi-10 yamava okunceda abathengi babe namandla, bazithembe baze babe nemikhwa esempilweni.

IUmntu ojimisayo eNew York

Uqeqesho lokuhamba ngezihlangu olwenziwa nguAli

Ndibhaliswe kwiInternational Somatic Movement Education and Therapy Association.

IUmntu ojimisayo eNew York

I-M Fitness & Wellness

Ndineemfundo zeSayensi Yezilolongo neyeDoctor of Physical Therapy. Nokuba injongo yakho kukwehlisa amafutha, ukuba namandla okanye ukuchacha, ndikunika uqeqesho lobuchule lomntu ngamnye olungiselwe umzimba wakho. IsiNgesi neSpanish.

Zonke iinkonzo Zokujimiswa Ngumntu

I-Glutes, Abs & NYC Vibes: Ukuzilolonga Kwemizuzu Engama-45

Ukuzilolonga kweglutes neabs ukuze ube namandla, uqiniseke, uze uzive kamnandi eNYC.

Uqeqesho olusebenzayo lweStrength Society

Senza ngokukhethekileyo ukunyusa iintsimbi, ukubetha amanqindi, ukuqeqeshelwa amandla okusebenza, ukuqeqeshwa ngamandla amakhulu, ne-gymnastics.

Iiseshoni zokuqalisa ukunyuka iintaba zikaShlomo

Ndinyuka iigreyidi eziyi-5.11 ukuya ku-5.13 ndize ndifundise ngokhuseleko, ukusetyenziswa kwezixhobo, neendlela zokunyuka.

Umdlalo kaBeast owenziwa nguVivian

Ndincede abantu abangaphezu kwe-1 000 banciphise umzimba, balawule istres, baphucule ukukwazi ukuhamba baze bazithembe kwakhona.

I-FlowingPilates, iMat, iReformer, iYoga Stretching

Ndingutitshala wePilates onamava, utitshala weYoga, umqeqeshi weStretch, onemvelaphi yomdaniso onceda bonke abantu emhlabeni wonke ngaphezu kweminyaka eyi-15 ukunciphisa iintlungu nokufikelela kwiinjongo zabo zokomelela

Iiseshoni Zokuzilolonga Nezempilo Ezikumgangatho Ophezulu Ngexesha Lekhefu

Ukuzilolonga wedwa ekhayeni lakho ngexesha leholide: amandla, ukuhamba-hamba, ukuzolula nokuphefumla okungakumbi ngumntu oneminyaka eyi-17 efundisa ngokuzilolonga, i-MS, i-ACSM EP, umqeqeshi we-Hall of Fame S&C, i-BJJ purple belt, i-triathlete ne-snowboarder.