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Utitshala wokucamngca noweyoga oqinisekiswe yi-Yoga Alliance onamaxesha oqeqesho angaphezu kweeyure eziyi-400. Ndifundisa bucala nase-Yoga Box, ndidibanisa ukuzilolonga, ukuhoya ingqondo nomculo ukuze ndikwenze uzive unamandla kwaye uzinzile.

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Ndinikezela ngoqeqesho olujolise kumandla, ekwenzeni izinto, nakwiziphumo ezizinzileyo ndisebenzisa iindlela ezisekelwe kubungqina neenkqubo ezikhuthazwa ngabadlali.