Iinkonzo zika-Airbnb

Abantu Abajimisayo eAltadena

Fumana inkonzo ekhethekileyo ekhokelwa zincutshe zasekuhlaleni kwa-Airbnb.

Ziqeqeshe uncedwa Ngumntu Ojimisayo eAltadena

Iphepha le-1 kwayi-1

IUmntu ojimisayo eLos Angeles

I-Kickboxing neMuay Thai noMqeqeshi uTekin

Uqeqesho olukhethekileyo olwenziwe lwenzelwe wena—jongana nendlela yokwenza izinto, ukukhuthazwa, okanye zombini. Abantu abadala nabantwana.

IUmntu ojimisayo eLos Angeles

Uqeqesho Lokumelana Nokusebenza nguEmily

Ukuzilolonga okwenzelwe umzimba wakho nendlela ophila ngayo—zive womelele, usempilweni, kwaye uphile ngakumbi

IUmntu ojimisayo eLos Angeles

Ukuzilolonga ngokuhamba ngeKfit

Elona xesha lifanelekileyo lokuzilolonga kukuhamba/iholide! Iziphumo ezibonakalayo zokwehla kobunzima, ukomelela nokulungela ukusebenza, nokutya okunesondlo.

IUmntu ojimisayo eLos Angeles

Ukuqeqeshwa kwePilates namandla nguArielle

Ngenxa yokuba ndinesidanga sesayensi yezemidlalo, ndinceda abantu abakwiintlobo ngeentlobo zobudala nabanobuchule obahlukahlukeneyo ukuba babe sempilweni.

IUmntu ojimisayo eLos Angeles

Iiklasi zeYoga zabucala noLillian

Njengomqeqeshi weVinyasa kwisitudiyo esiphambili sase-LA, ndifundisa iiklasi ze-yoga ezenzelwe wena eziza kukuhlangabeza kanye apho ukhoyo—ukusuka kumntu oqalayo ukuya kophambili.

IUmntu ojimisayo eLos Angeles

Uqeqesho lweMuay Thai lukaNiina

Ndaphumelela igolide kwitumente yaseFinland yeMuay Thai, ibe ndandikwiqela lesizwe lelizwe.

Zonke iinkonzo Zokujimiswa Ngumntu

Umqeqeshi Womntu Wokukhaba Ngeenyawo, I-Muaythai Nokubetha Ngeenyawo

Umntu olwa iMuay Thai ne-kickboxing ofunde ngokuhamba nokukhuphisana kumazwe amaninzi, ngoku uxelela abanye ngamava akhe aze ancede abanye bakhule ngokuqeqesha eLos Angeles.

Ukuqeqeshwa ngokusebenzayo nguHelena

Ndadlala ibhola yomnyazi njengomdlali weqela eliphumelele kane eYurophu nendiphumelele imbasa Kwimidlalo YeOlimpiki Yolutsha.

I-Namaste Ukuzivocavoca noNicole

Masolule emva kosuku lwakho lokuhamba, sikwenze uzive usekhaya eLA ngeyoga yasekuseni, okanye usebenze ude ube nobilo phakathi kweholide!

Ukuqeqesha Amandla noHannah

Ndingumqeqeshi oye wazakhela umzimba awufunayo waza wanceda nabanye bazakhele owabo — womelele, usempilweni, kwaye uzithemba ngakumbi

Impilo nokuzilolonga nguNicole

Ndingumqeqeshi we-NASM notitshala we-yoga we-RYT-500 onesidanga se-BA kwisayikholoji.

Uqeqesho lwe-Elite lweembaleki olwenziwa nguJj

Ndiye ndawoyisa umthetho wemvelo ngokunyuka i-45-inch (114 cm) ndimi nkqo nangokubaleka i-5k (3.1 km) ngemizuzu eyi-18 ndinobunzima be-240 pounds (108 kg). Ndingakunceda nawe