Iinkonzo zika-Airbnb

Abantu Abajimisayo eMount Rainier

Fumana inkonzo ekhethekileyo ekhokelwa zincutshe zasekuhlaleni kwa-Airbnb.

Ziqeqeshe uncedwa Ngumntu Ojimisayo eiMount Rainier

Iphepha le-1 kwayi-1

IUmntu ojimisayo eAlexandria

Into Enokonwatyelwa Yokuqeqesha Umntu Ngamnye Ejolise Ekubeni Sempilweni

Ndenza imithambo eyamkelayo, elungele abaqalayo eyenzelwe umzimba wakho neenjongo zakho. Ndineminyaka eyi-15 nangaphezulu yamava, ndijolise ekomeleleni, ekusebenzeni amandla omzimba, nasekuziveni kakuhle—akukho xinzelelo, akukho kugweba.

IUmntu ojimisayo eWashington

Ukuzilolonga okukhuthazwa yimidlalo yezempi nguSijara

Ndingumntu owayesilwa kwiUFC onendlela yokuqeqesha engakhethiyo. Ndingumntu oqeqesha abantu ukuba bomelele, ndiqeqesha umdlalo wamanqindi, umdlalo wokulwa, nokuzilolonga.

IUmntu ojimisayo eWashington

Into enokonwatyelwa yokuzilolonga esixekweni kaCoach D

Yonwabela iindlela ezahlukeneyo zokuqeqesha kuquka i-calisthenics nee-kettlebells.

IUmntu ojimisayo eD.C.

Ukuqina Komzimba: Amandla, Ukuhamba, Ukuhlala Ixesha Elide

Ukusuka ekutyebeni ukuya ekubeni semzimbeni ukuya ekubeni ngumdlali weUltra Endurance, ndilapha ukukunceda kuhambo lwakho lokuba semzimbeni!

IUmntu ojimisayo eWashington

I-Yoga Nokuzithanda nguCourtney

Ndivule indawo yokufundela i-yoga eDC ejongene nokuxhobisa, iiseshoni ze-yoga ezifikelelekayo.

IUmntu ojimisayo eWashington

Ukuqeqeshwa ngokomzimba nguOliver

Ndinikezela ngendawo yokuqeqesha eyomeleleyo kuquka i-infrared sauna kunye nonyango olubandayo.

Zonke iinkonzo Zokujimiswa Ngumntu

I-Fusion Pilates kaKeva

Ndifundisa ndize ndiphuhlise abantu abazithembayo, abasempilweni abanamandla amakhulu nabakwaziyo ukuhamba ukuze benze izinto ezimnandi nezisebenzisekayo.

Uqeqesho lokuqinisa umzimba olwenziwa nguJovis

Ndinceda abantu abasebenzisa iinkonzo zam babe namandla baze bakwazi ukuhamba ngendlela eyonwabisayo nesebenzayo.

Ukuphucula iPrehab noQeqesho

Ukuxhasa iingcali ezixakekileyo ukuze zibe sempilweni ngokuzilungiselela kwangaphambili nokuziqeqesha

Ziqeqeshe Ngaphandle Kwentlungu

Ndinceda abantu abaphila nentlungu engapheliyo kunye nokwenzakala ukuba baphinde bafumane amandla abo ngokomelela nangokuzilolonga.

Kwikhaphethi Kunye noMikayla Pilates

Yomelela, wolule, uze uncume kwiklasi yeMat Pilates emnandi! Wonke umntu wamkelekile. Zive uhlaziyekile, ulungelelaniswe, kwaye unamandla—yiza nje neemvakalelo zakho ezilungileyo!