I-Fusion Pilates kaKeva
Ndifundisa ndize ndiphuhlise abantu abazithembayo, abasempilweni abanamandla amakhulu nabakwaziyo ukuhamba ukuze benze izinto ezimnandi nezisebenzisekayo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eBethesda
Kwenziwa eOasis PT & Pelvic Health
Iklasi Yokudanisa YePilates
R403 ZAR YiR403 ZAR, undwendwe ngalunye
, Iyure eyi-1
Imithambo yePilates yesiqhelo iza kutshintshwa ibe yimithambo yale mihla yokuma. Ndiphuhlise iKhoreoPils eyimithambo emifutshane, elula eyenziwe ngemithambo yokunceda abantu bahambe ngendlela eyenza baqaphele imizimba yabo. Ukulandelelana kweentshukumo (khoreo) kulungiselelwe iindawo ezithile emzimbeni, xa uzidibanisa ufumana iklasi yokuzilolonga yomzimba wonke.
I-Pilates duet
R966 ZAR YiR966 ZAR, undwendwe ngalunye
, Iyure eyi-1
Yonwabela iPilates nomhlobo, khuthazanani nize nixhasane njengoko nisenza imithambo eyenzelwe umzimba womntu ngamnye. Niza kwenza imithambo efanayo ngaxeshanye nisebenzisa izixhobo ezahlukeneyo.
Izixhobo zokuzilolonga ze-pilates
R2 413 ZAR YiR2 413 ZAR, undwendwe ngalunye
, Iyure eyi-1
Funda izinto ezisisiseko zePilates yamatye uze usebenzise iFuse Ladder kwindawo emnandi, ekhululekileyo. I-Fuse Ladder isebenzisa iispringi ukuze ibe nzima. Qhubeka usebenzise izixhobo zeFuse Ladder ukuze uziqeqeshe ngokupheleleyo.
Ukuhlolwa Kwempilo Nokulolonga Umzimba
R4 826 ZAR YiR4 826 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Ndiza kuqala ngokuhlola umzimba wonke, ndize ndizihlole ngokwam izihlunu zakho. Ukuba kufuneka, ndiza kuzilungisa ngesandla izihlunu ezifunyenwe zingasebenzi kakuhle. Emva koko ndiza kukhetha imithambo yePilates ngokusekelwe kwinto endiyibone ekuqaleni. Siza kusebenzisa izixhobo ezahlukeneyo, iringi yePilates, iibhola njl., neThe Fuse Ladder, esebenza njengePilates Tower. Uza kuhamba nevidiyo yezinto onokuzenza ekhaya nesimemo esinesaphulelo sokuba uye kwiklasi ekwi-intanethi kwixesha elizayo onokusisebenzisa kwisithuba esingangenyanga emva kweseshoni yakho.
Ungathumelela uKeva umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Iminyaka eyi-24 yamava
Ndingugqirha wezokunyakaza oneminyaka eyi-20 nangaphezulu yamava ezonyango. Ndikwafundisa isalsa.
Abadanisi baka-Alvin Ailey
Ndiye ndaphatha abadanisi abavela kwiAlvin Ailey II Dance Company.
Isidanga kwi-physical therapy
Ndine-degree yePhysical Therapy neNational Pilates Certification.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
Oasis PT & Pelvic Health
Bethesda, EMaryland, 20814, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R403 ZAR Ukususela kwiR403 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?