I-Fusion Pilates kaKeva

Ndiyafundisa ndize ndikhulise abantu abazithembileyo, abasempilweni abanamandla nokuhamba kakuhle ukuze ndonwabe ndize ndisebenze.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eBethesda
Kwenziwa eOasis PT & Pelvic Health

Iklasi yeDance Pilates

R434 ZAR ,
Iyure eyi-1
Imithambo yemveli yePilates iza kutshintshwa ibe ziintshukumo zale mihla kwindawo emileyo. Ndenze iKhoreoPils eyimfutshane, elula eyenziwe ngemithambo yokunceda abantu baqonde ngakumbi kwimizimba yabo. Ukulandelelana ngakunye kwentshukumo (khoreo) kokweendawo ezithile emzimbeni, xa uzidibanisa ufumana iklasi yokujima umzimba opheleleyo.

I-p Pilates duet

R1 041 ZAR ,
Iyure eyi-1
Yonwabela i-Pilates kunye nomhlobo, khuthazeka uze uxhasane ngoxa usenza imithambo eyenzelwe umzimba ngamnye. Uza kwenza imithambo efanayo ngexesha elinye usebenzisa iipropu ezahlukeneyo.

Ukubethwa zizixhobo zodwa

R2 602 ZAR ,
Iyure eyi-1
Izinto ezisisiseko ze-MAT PILATES uze usebenzise i-Fuse Ladder kwindawo emnandi, ekhululekile. I-Fuse Ladder isebenzisa imithombo ukuze ikwazi ukumelana nayo. Ukuqhubela phambili ekusebenziseni iipropu kwiFuse Ladder ukuze uzivocavoce ngokupheleleyo.

Isikrini Sempilo kunye nePilates

R5 203 ZAR ,
Iyure eyi-1 Imizuzu eyi-30
Ndiza kuqala ngesikrini somzimba wonke, emva koko ndizihlole ngokwakho izihlunu zakho. Ukuba kuyafuneka ndiza kuququzelela izihlunu ezifunyaniswe zingasebenzi kakuhle. Emva koko ndiza kukhetha imithambo ekhuthazwa yiPilates ngokusekelwe kwisikrini sokuqala. Siza kusebenzisa iipropu ezahlukeneyo, ikhonkco lePilates, iibhola njl, kunye neThe Fuse Ladder, esebenza njengePilates Tower. Uza kuhamba nevidiyo yokuzilolonga ekhaya kunye nesimemo sesaphulelo kwiklasi ye-intanethi yexesha elizayo onokuyisebenzisa ingekapheli inyanga eyi-1 emva kweseshini yakho.
Ungathumelela uKeva umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-24
Ndiyingcali yeentshukumo eneminyaka eyi-20nangaphezulu yamava ezonyango. Ndifundisa ne-salsa.
Abadanisi bakaAlvin Ailey
Ndaphatha abadanisi beAlvin Ailey II Dance Company.
Idigri yokunyangwa ngomzimba
Ndinesidanga sePhysical Therapy kunye neNational Pilates Certification.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

Oasis PT & Pelvic Health
Bethesda, EMaryland, 20814, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R434 ZAR 
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

I-Fusion Pilates kaKeva

Ndiyafundisa ndize ndikhulise abantu abazithembileyo, abasempilweni abanamandla nokuhamba kakuhle ukuze ndonwabe ndize ndisebenze.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eBethesda
Kwenziwa eOasis PT & Pelvic Health
R434 ZAR 
Urhoxa ngaphandle kokubhatala

Iklasi yeDance Pilates

R434 ZAR ,
Iyure eyi-1
Imithambo yemveli yePilates iza kutshintshwa ibe ziintshukumo zale mihla kwindawo emileyo. Ndenze iKhoreoPils eyimfutshane, elula eyenziwe ngemithambo yokunceda abantu baqonde ngakumbi kwimizimba yabo. Ukulandelelana ngakunye kwentshukumo (khoreo) kokweendawo ezithile emzimbeni, xa uzidibanisa ufumana iklasi yokujima umzimba opheleleyo.

I-p Pilates duet

R1 041 ZAR ,
Iyure eyi-1
Yonwabela i-Pilates kunye nomhlobo, khuthazeka uze uxhasane ngoxa usenza imithambo eyenzelwe umzimba ngamnye. Uza kwenza imithambo efanayo ngexesha elinye usebenzisa iipropu ezahlukeneyo.

Ukubethwa zizixhobo zodwa

R2 602 ZAR ,
Iyure eyi-1
Izinto ezisisiseko ze-MAT PILATES uze usebenzise i-Fuse Ladder kwindawo emnandi, ekhululekile. I-Fuse Ladder isebenzisa imithombo ukuze ikwazi ukumelana nayo. Ukuqhubela phambili ekusebenziseni iipropu kwiFuse Ladder ukuze uzivocavoce ngokupheleleyo.

Isikrini Sempilo kunye nePilates

R5 203 ZAR ,
Iyure eyi-1 Imizuzu eyi-30
Ndiza kuqala ngesikrini somzimba wonke, emva koko ndizihlole ngokwakho izihlunu zakho. Ukuba kuyafuneka ndiza kuququzelela izihlunu ezifunyaniswe zingasebenzi kakuhle. Emva koko ndiza kukhetha imithambo ekhuthazwa yiPilates ngokusekelwe kwisikrini sokuqala. Siza kusebenzisa iipropu ezahlukeneyo, ikhonkco lePilates, iibhola njl, kunye neThe Fuse Ladder, esebenza njengePilates Tower. Uza kuhamba nevidiyo yokuzilolonga ekhaya kunye nesimemo sesaphulelo kwiklasi ye-intanethi yexesha elizayo onokuyisebenzisa ingekapheli inyanga eyi-1 emva kweseshini yakho.
Ungathumelela uKeva umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-24
Ndiyingcali yeentshukumo eneminyaka eyi-20nangaphezulu yamava ezonyango. Ndifundisa ne-salsa.
Abadanisi bakaAlvin Ailey
Ndaphatha abadanisi beAlvin Ailey II Dance Company.
Idigri yokunyangwa ngomzimba
Ndinesidanga sePhysical Therapy kunye neNational Pilates Certification.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

Oasis PT & Pelvic Health
Bethesda, EMaryland, 20814, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?