Iinkonzo zika-Airbnb

Abantu Abajimisayo eEl Monte

Fumana inkonzo ekhethekileyo ekhokelwa zincutshe zasekuhlaleni kwa-Airbnb.

Ziqeqeshe uncedwa Ngumntu Ojimisayo eEl Monte

Iphepha le-1 kwayi-1

IUmntu ojimisayo eLos Angeles

Ukuzivocavoca okwenza ucinge kwabasetyhini nguPolina

Ndisebenze neebrendi, ndenze intsapho ekwi-intanethi ephumelelayo, ndaza ndabuka iindwendwe kwindawo yam yokuzihlaziya.

IUmntu ojimisayo eLos Angeles

Uqeqesho Lomntu Ngamnye LweMuay Thai Yokwenyani

Ndinikele ngeminyaka eyi-9 edlulileyo ekufundeni ubugcisa beMuay Thai. Ndikhe ndalwa njengomsebenzi, nangokuba ndiyazilolonga. Ndinelayisensi Yokuqeqesha edla ngokufumaneka eThailand kuphela

IUmntu ojimisayo eLos Angeles

Uqeqesho lweMuay Thai lukaNiina

Ndaphumelela igolide kwitumente yaseFinland yeMuay Thai, ibe ndandikwiqela lesizwe lelizwe.

IUmntu ojimisayo eLos Angeles

Intshukumo Yomzimba Nokudanisa

Le yindlela ekhethekileyo yokwenza iMovement efanele wonke umntu. Awudingi ukuba ube unamava ngaphambili ukuze uthathe inxaxheba. Yiza njengoko unjalo uze uhambe uziva ulungelelene ngakumbi kwaye unxibelelene nomzimba wakho.

IUmntu ojimisayo eLos Angeles

Ukuzilolonga ukuze ube namandla uze uqinise iimisipha nguVirginia

Iminyaka eyi-15+ yamava, 4× iNtshatsheli yeHlabathi yeNatural Pro Bikini, isidanga sePTA. Ukugqwesa kuqeqesho olukhuselekileyo, olwenzelwe wena—amandla, ukomeleza, ukunciphisa umzimba, ukulula, ukomelela komzimba kuwo onke amanqanaba.

IUmntu ojimisayo eLos Angeles

Ukuzilolonga ngokuhamba ngeKfit

Elona xesha lifanelekileyo lokuzilolonga kukuhamba/iholide! Iziphumo ezibonakalayo zokwehla kobunzima, ukomelela nokulungela ukusebenza, nokutya okunesondlo.

Zonke iinkonzo Zokujimiswa Ngumntu

I-Core Fiit & Ubugcisa bokulwa nguClarrel

Makhe ndikuncede Uphumelele Izinto Eziqhelekileyo uze Uphakamise Izinto Ezilindelekileyo. Yiba nengqondo ephangaleleyo, womelele emzimbeni uze ukulungele ngokomoya ukumelana neminyaka ezayo ngamandla nangempumelelo.

Ukuzilolonga Nempilo Kunye noKiana

Umqeqeshi wePilates neYoga oqinisekisiweyo | Umsebenzi weSound Bath Umququzeleli wamatheko - uyafumaneka kwamatheko okugqibela abantu abangatshatanga eLA

Ziqeqeshe, Bhokisa, Yolula noJoel

Ukhetho lwakho lokuziqeqesha, ukuzilolonga ngokukhawuleza kwamanqindi, okanye ukolula umzimba wonke. Uqeqesho lobuqu lweminyaka eyi-5 — Impilo Yenkampani Yabucala /Elevation. Unyango lweminyaka eyi-3 — Ilebhu Yabucala / Yolula

Ukuzilolonga ngeKickboxing noBerj

Ukukunika umthambo wokutshisa iikhalori ezininzi ngokubetha nokukhaba iibhegi ezinzima. Ukufudumala ngokuqhelekileyo kwenziwa ngomzimba olula kunye nomsebenzi wekettlebell

Iiseshoni zoqeqesho olusebenzayo zikaNikita

Ndingumdlali weCrossFit ophumelele iintshatsheli onemvelaphi kwi-judo nakumdlalo wokulwa.

Umqeqeshi Wokulungiselela Umzimba

Ndingumqeqeshi wenqanaba lesi-9 kwaKing Sports International. Ndingakunceda ube bhetyebhetye, womelele, ukhawuleze, ukwazi ukunyamezela, uqeqesho lobugcisa. Ndiza kukunceda ufumane iindlela zokuphucula nokuba ufuna ntoni