Iinkonzo zika-Airbnb

Abantu Abajimisayo eCresskill

Fumana inkonzo ekhethekileyo ekhokelwa zincutshe zasekuhlaleni kwa-Airbnb.

Ziqeqeshe uncedwa Ngumntu Ojimisayo eCresskill

Iphepha le-1 kwayi-1

IUmntu ojimisayo eHarrison

Yonwabela Amandla Endalo Nokuba Sempilweni

Ndinikezela ngeeklasi ezahlukahlukeneyo zokujima kwindalo phandle kwiipaki ezintle zeWestchester County, iHudson Valley ne-NYC.

IUmntu ojimisayo eNew York

Iiseshoni zoqeqesho lwamandla ezikhokelwa nguNina

Ndingumqeqeshi oqinisekisiweyo oneminyaka eyi-10 yamava kumandla nasekondleni.

IUmntu ojimisayo eNew York

Ukuziqeqesha noDaza Elite

Iiseshoni zam zijolise ekwakheni amandla, ukukwazi ukuhamba nokuhlala ixesha elide ukuze uzithembe emzimbeni wakho uze uziqeqeshe ngenjongo

IUmntu ojimisayo eNew York

Uqeqesho lokuhamba ngezihlangu olwenziwa nguAli

Ndibhaliswe kwiInternational Somatic Movement Education and Therapy Association.

IUmntu ojimisayo eNew York

Ukuqeqeshwa ngumntu ngamnye ngobunzima bomzimba nguTransform Fitness

Abantu abasiqeqeshayo banezinto ezahlukahlukeneyo abazenzayo, kuquka ukwenza i-acrobatics, ukulwa, ne-yoga.

IUmntu ojimisayo eNew York

I-M Fitness & Wellness

Ndineemfundo zeSayensi Yezilolongo neyeDoctor of Physical Therapy. Nokuba injongo yakho kukwehlisa amafutha, ukuba namandla okanye ukuchacha, ndikunika uqeqesho lobuchule lomntu ngamnye olungiselwe umzimba wakho. IsiNgesi neSpanish.

Zonke iinkonzo Zokujimiswa Ngumntu

Ukuqeqeshwa Ngempilo NguTroy

Andakhi imizimba kuphela—ndakha uMettle. Ukususela ekutshintshweni kwesinqe ukuya ekusebenzeni kakuhle, ndenza izicwangciso zokuzilolonga, ukutya okunesondlo, nezokubuyisela kwimeko yesiqhelo ezitshintsha imizimba, imikhwa, neengcinga zobomi.

Indlela kaJaynée: Impilo Nokomelela e-NYC

Iminyaka eyi-20 nangaphezulu ndikhokela abathengi ukuze bazive bomelele, belungelelene, benamandla ngenxa yamandla, ukukwazi ukuhamba, nokunyakaza ngendlela enenkathalo.

Uqeqesho olujoliswe kuDekhana Wellness Inc.

Sidibanisa iindlela ezahlukeneyo kunye nesayensi yokuhamba ephambili kunye nokuqeqesha ngendlela yokuphila.

Iiklasi ze-yoga nezesculpt zabucala nezilungiselelwe wena

Utitshala wokucamngca noweyoga oqinisekiswe yi-Yoga Alliance onamaxesha oqeqesho angaphezu kweeyure eziyi-400. Ndifundisa bucala nase-Yoga Box, ndidibanisa ukuzilolonga, ukuhoya ingqondo nomculo ukuze ndikwenze uzive unamandla kwaye uzinzile.

Iiseshoni zokuzilolonga ezinamandla zika-Arjang

Ndingumntu ophumelele i-NASM CPT onobuchule obuphuculwe eEquinox, eUFC Gym nakwiiklabhu zemidlalo zaseNew York.

Ukuzilolonga okutshintshayo nguArturo

Ndinceda abantu abadala abaneminyaka eyi-35 nangaphezulu batshintshe indlela abahamba ngayo, abavakalelwa ngayo, nendlela abaqeqesha ngayo—ndibanceda bomelele, ndinciphise iintlungu, ndibancede baphinde bazithembe ngokuqeqeshwa ngobuchule nangendlela efanelekileyo ngexesha oza kulihlala. Ndijolise kuwe wonke!