I-Pilates eCentral Park kaCarolyn

Iiklasi zePilates nezokuzolula ezilungele ngokugqibeleleyo amaqela angaphambi nasemva komdlalo nawenzelwe wena ⚽ Yomeleza, wolule, uze uqalise kwakhona ukuze uzive unamandla, uhlaziyekile kwaye ukulungele ukuzonwabisa.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eNew York
Kwenziwa eCherry Hill Fountain

I-Pilates Yeklasiki: I-Contrology

Iminyango eyi-50 yePilates Contrology eqhelekileyo, eyenzelwe iinjongo zabathathi-nxaxheba kunye neemfuno. Iimethi zinokuqeshwa nge-$5
R 556 ZAR YiR 556 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 111 ZAR ukuze ubhukishe
,
Iyure eyi-1

Kubalandeli: “Amandla” Emizuzu eyi-30

Sebenzisa ubunzima bomzimba nezinto ezisisiseko zePilates ukuze wenze umzimba wakho ube mnandi, ube namandla uze ube mde kwiseshoni emfutshane yemizuzu eyi-30 ngaphambi komdlalo okanye emva kwawo. Iimethi zinokuqeshwa nge-$5
R 556 ZAR YiR 556 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 111 ZAR ukuze ubhukishe
,
Iyure eyi-1

Ukolula Emva Komdlalo Ukuze Uphinde Ube Semandleni

Yolula, khululeka, uze uhlaziyeke kule klasi yokuzolula yemizuzu eyi-50 ekhokelwayo eyenzelwe abalandeli emva kweentsuku ezinde zohambo nemidlalo enomsebenzi omkhulu. Siza kugxininisa ekukhululeni amahleza, imilenze, umqolo namagxa ukuze uhamba uziva ukhululekile, ungakhange uqine, kwaye uhlaziyekile. Ilungele emva kweeyure ezininzi zokuhamba, ukuma, ukukhwaza, okanye ukuhlala kwizitulo zasebaleni. Onke amanqanaba amkelekile. Iimethi ziyafumaneka ukuze uziqeshe nge-$5
R 556 ZAR YiR 556 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 111 ZAR ukuze ubhukishe
,
Iyure eyi-1

I-Pilates Yabalandeli

Ukuphumla Ngaphambi Komdlalo okanye Emva Kwawo! Zihlaziye ngomthambo wePilates owenzelwe ukwakha amandla, ukuphucula ukuguquguquka, nokubuyisela umzimba wakho. Ilunge kakhulu emva kweentsuku ezinde zohambo okanye iiyure ezininzi uzime ngeenyawo kumdlalo. Phumla, lungisa umzimba wakho, uze uhambe uziva unamandla. Iimethi ziyafumaneka ukuze uziqeshe nge-$5
R 556 ZAR YiR 556 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 111 ZAR ukuze ubhukishe
,
Iyure eyi-1
Ungathumelela uCarolyn umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Inikwe umlinganiselo weenkwenkwezi eziyi-5.0 kweziyi-5, kwizimvo eziyi-5

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-14
Umsunguli weCentral Park Pilates, isitudiyo seClassPass Pilates esineenkwenkwezi eziyi-5
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndikhuthazwe ukuba ndijoyine uAirBnB ngabahambi bamazwe ngamazwe abaye baye kwiiklasi zam.
Ukufundiswa nokuqeqeshwa
I-MS Nutrition, iYunivesithi yaseColumbia; iminyaka eyi-15 eqinisekisiweyo yokudansa nePilates; iinkwenkwezi eziyi-5 zeClassPass
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

Cherry Hill Fountain
New York, E-New York, 10023, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-20 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 556 ZAR Ukususela kwiR 556 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 111 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

I-Pilates eCentral Park kaCarolyn

Iiklasi zePilates nezokuzolula ezilungele ngokugqibeleleyo amaqela angaphambi nasemva komdlalo nawenzelwe wena ⚽ Yomeleza, wolule, uze uqalise kwakhona ukuze uzive unamandla, uhlaziyekile kwaye ukulungele ukuzonwabisa.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eNew York
Kwenziwa eCherry Hill Fountain
R 556 ZAR Ukususela kwiR 556 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 111 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

I-Pilates Yeklasiki: I-Contrology

Iminyango eyi-50 yePilates Contrology eqhelekileyo, eyenzelwe iinjongo zabathathi-nxaxheba kunye neemfuno. Iimethi zinokuqeshwa nge-$5
R 556 ZAR YiR 556 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 111 ZAR ukuze ubhukishe
,
Iyure eyi-1

Kubalandeli: “Amandla” Emizuzu eyi-30

Sebenzisa ubunzima bomzimba nezinto ezisisiseko zePilates ukuze wenze umzimba wakho ube mnandi, ube namandla uze ube mde kwiseshoni emfutshane yemizuzu eyi-30 ngaphambi komdlalo okanye emva kwawo. Iimethi zinokuqeshwa nge-$5
R 556 ZAR YiR 556 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 111 ZAR ukuze ubhukishe
,
Iyure eyi-1

Ukolula Emva Komdlalo Ukuze Uphinde Ube Semandleni

Yolula, khululeka, uze uhlaziyeke kule klasi yokuzolula yemizuzu eyi-50 ekhokelwayo eyenzelwe abalandeli emva kweentsuku ezinde zohambo nemidlalo enomsebenzi omkhulu. Siza kugxininisa ekukhululeni amahleza, imilenze, umqolo namagxa ukuze uhamba uziva ukhululekile, ungakhange uqine, kwaye uhlaziyekile. Ilungele emva kweeyure ezininzi zokuhamba, ukuma, ukukhwaza, okanye ukuhlala kwizitulo zasebaleni. Onke amanqanaba amkelekile. Iimethi ziyafumaneka ukuze uziqeshe nge-$5
R 556 ZAR YiR 556 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 111 ZAR ukuze ubhukishe
,
Iyure eyi-1

I-Pilates Yabalandeli

Ukuphumla Ngaphambi Komdlalo okanye Emva Kwawo! Zihlaziye ngomthambo wePilates owenzelwe ukwakha amandla, ukuphucula ukuguquguquka, nokubuyisela umzimba wakho. Ilunge kakhulu emva kweentsuku ezinde zohambo okanye iiyure ezininzi uzime ngeenyawo kumdlalo. Phumla, lungisa umzimba wakho, uze uhambe uziva unamandla. Iimethi ziyafumaneka ukuze uziqeshe nge-$5
R 556 ZAR YiR 556 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 111 ZAR ukuze ubhukishe
,
Iyure eyi-1
Ungathumelela uCarolyn umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Inikwe umlinganiselo weenkwenkwezi eziyi-5.0 kweziyi-5, kwizimvo eziyi-5

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-14
Umsunguli weCentral Park Pilates, isitudiyo seClassPass Pilates esineenkwenkwezi eziyi-5
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndikhuthazwe ukuba ndijoyine uAirBnB ngabahambi bamazwe ngamazwe abaye baye kwiiklasi zam.
Ukufundiswa nokuqeqeshwa
I-MS Nutrition, iYunivesithi yaseColumbia; iminyaka eyi-15 eqinisekisiweyo yokudansa nePilates; iinkwenkwezi eziyi-5 zeClassPass
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

Cherry Hill Fountain
New York, E-New York, 10023, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-20 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?