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Ndenza amava empilo anentsingiselo okunceda iqela lakho lithobe isantya, liphinde lidibane lize lizive likhona ngokusebenzisa i-yoga, ukuphilisa ngesandi nezinye izinto. Niza kuhamba niziva niphumle, nizolile, ninobuhlobo noziva nikhathalelwe kakhulu

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Umqeqeshi wePilates neYoga oqinisekisiweyo | Umsebenzi weSound Bath Umququzeleli wamatheko - uyafumaneka kwamatheko okugqibela abantu abangatshatanga eLA

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Ndifundisa i-yoga ne-pilates ngendlela eyonwabisayo, enempilo, ndikhuthaza amaxesha okuzihlola.

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IUmntu ojimisayo eUrban Orange County

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Ndingumseki weSol Energy Healing, ibe iklasi yam ibonakale kwiOrange Coast Magazine.

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Ukuzilolonga ngeKettlebell nguMike

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