Ukuzilolonga Nempilo Kunye noKiana

Umqeqeshi wePilates neYoga oqinisekisiweyo | Umsebenzi weSound Bath Umququzeleli wamatheko - uyafumaneka kwamatheko okugqibela abantu abangatshatanga eLA
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLos Angeles
Kwenziwa kwindawo yakho

Ukuvuselela Impilo Ngaphambi Komdlalo

Into Enokonwatyelwa Ye-Pilates Yabucala Yabahambi BeNdebe Yehlabathi Qala usuku lomdlalo wakho njengomdlali. Le seshoni enamandla amakhulu, ephefumlelwe yimidlalo yenzelwe ukwenza umzimba wakho usebenze, ukwenza ukwazi ukuhoya izinto ngakumbi, nokunyusa amandla akho ngaphambi kokuba uqalise usuku olumnandi. Uza kuhamba ngomgangatho odibanisa iPilates neentshukumo ezisebenzayo—ujolise ekwenzeni isifuba sibe namandla, ekwenzeni umlenze ube namandla nasekwenzeni wonke umzimba ube bhetyebhetye—kulandele ukuphefumla ukuze uzolise uze wenze inkqubo yakho yemithambo-luvo isebenze.
R578 ZAR YiR578 ZAR, undwendwe ngalunye
Ubuncinane yiR1 732 ZAR ukuze ubhukishe
,
Iyure eyi-1

Into Enokonwatyelwa Yokuhlamba Ngesandi Emva Komdlalo

Le nto enokonwatyelwa yebhafu yesandi emva komdlalo yenzelwe abahambi nabalandeli abeze kwiNdebe Yehlabathi yeFIFA ka-2026 eLos Angeles abafuna ukusuka kwimeko yokukhuthazwa kakhulu baye kwimeko yokuphumla kakhulu. Ukukhokelwa ekufumaneni uxolo lwangaphakathi + ukucamngca xa ufika, Ukubeka injongo yokuyeka ukucinga ngezinto ezenzeke emini, Uhambo olupheleleyo lokuhlaziya ngokumamela umculo (i-crystal bowls, ii-chime, imisindo engqongqo), Ukuphefumla ukuze kuthobeleke inkqubo yemithambo-luvo
R660 ZAR YiR660 ZAR, undwendwe ngalunye
Ubuncinane yiR1 979 ZAR ukuze ubhukishe
,
Iyure eyi-1

Iklasi Yeqela - Izinto Ezisisiseko ZeMat Pilates

Funda iziseko zePilates kule klasi yemethi yabaqalayo eyenzelwe ukukunceda uhambe ngamandla, ngokulawula nangokuzithemba. Xa ugxininisa kwifomu efanelekileyo, ukuzibandakanya, kunye nokuphefumla, uza kwakha isiseko esomeleleyo sokuxhasa ukuziqhelanisa kwakho nePilates kunye nentshukumo yemihla ngemihla. Iklasi yemizuzu eyi-45 Ndithumelele umyalezo ukuba eli xesha alihambelani neshedyuli yakho
R743 ZAR YiR743 ZAR, undwendwe ngalunye
Ubuncinane yiR2 227 ZAR ukuze ubhukishe
,
Iyure eyi-1

Iklasi Yeqela - I-Yoga okanye I-Yogalates

Yenza abantu obaziyo bazi amandla okunyakaza ngokucingisisa. Eli klasi labucala leqela elincinci lenzelwe abantu abayi-5, nto leyo eyenza ibe yindlela efanelekileyo yokuhamba, ukudibanisa, nokuhlaziya kunye. Nokuba ukhetha iVinyasa Yoga flow okanye iYogalates, iseshoni nganye yenzelwe iimfuno zeqela lakho, amandla, kunye nenqanaba lamava.
R825 ZAR YiR825 ZAR, undwendwe ngalunye
Ubuncinane yiR2 474 ZAR ukuze ubhukishe
,
Iyure eyi-1

Iklasi Yeqela - I-Mat Pilates

Yomeleza, yandisa, uze ubuyisele umlinganiselo ngokuzivocavoca ngomzimba wonke wePilates. Isebenzisa kuphela ubunzima bomzimba nokuphefumla kwakho, le klasi ijolise ekwakheni amandla anzulu, ukuphucula ukuma, nokwandisa ububhetyebhetye. Ukulandelelana ngakunye kwenzelwe ukuphucula ukuqonda komzimba, ukulungelelanisa nokulawula-ukukunceda uhambe lula ngakumbi ngaphakathi nangaphandle kwemethi. Ndithumelele umyalezo ukuba la maxesha awahambelani neshedyuli yakho.
R908 ZAR YiR908 ZAR, undwendwe ngalunye
Ubuncinane yiR2 721 ZAR ukuze ubhukishe
,
Iyure eyi-1

I-Pilates Reformer - Iqela Elincinci

Iklasi nganye idibanisa imigaqo yePilates yakudala nezinto ezahlukahlukeneyo zale mihla, nto leyo ekwenza uzive womelele, umde, kwaye unxibelelene ngakumbi. Iindawo ezimbini ze-studio onokukhetha kuzo: ePasadena okanye eWest Hollywood - thumela umyalezo ukuze ufumane iinkcukacha ezingakumbi kwaye ukuba la maxesha awahambelani neshedyuli yakho
R1 238 ZAR YiR1 238 ZAR, undwendwe ngalunye
Ubuncinane yiR3 711 ZAR ukuze ubhukishe
,
Iyure eyi-1
Ungathumelela uKiana umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1

Izinto ezindenza ndifaneleke

Iminyaka eyi-8 yamava
Ukuqinisekiswa okupheleleyo kweeyure eziyi-500 kuzo zonke Izixhobo zePilates; 200 RYT
Umqeqeshi we-pilates ophambili okhethiweyo
Ndandiphakathi kwabayaleli bePilates abaphezulu abayi-50 eMerika e-Equinox kangangeminyaka eyi-3.
Iziqinisekiso zePilates
Ndinemvume yeNational Pilates Certification Program nePolestar.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: Los Angeles, E-Khalifoniya, 90046, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-21nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 650 ZAR Ukususela kwiR1 650 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukuzilolonga Nempilo Kunye noKiana

Umqeqeshi wePilates neYoga oqinisekisiweyo | Umsebenzi weSound Bath Umququzeleli wamatheko - uyafumaneka kwamatheko okugqibela abantu abangatshatanga eLA
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLos Angeles
Kwenziwa kwindawo yakho
R1 650 ZAR Ukususela kwiR1 650 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Ukuvuselela Impilo Ngaphambi Komdlalo

Into Enokonwatyelwa Ye-Pilates Yabucala Yabahambi BeNdebe Yehlabathi Qala usuku lomdlalo wakho njengomdlali. Le seshoni enamandla amakhulu, ephefumlelwe yimidlalo yenzelwe ukwenza umzimba wakho usebenze, ukwenza ukwazi ukuhoya izinto ngakumbi, nokunyusa amandla akho ngaphambi kokuba uqalise usuku olumnandi. Uza kuhamba ngomgangatho odibanisa iPilates neentshukumo ezisebenzayo—ujolise ekwenzeni isifuba sibe namandla, ekwenzeni umlenze ube namandla nasekwenzeni wonke umzimba ube bhetyebhetye—kulandele ukuphefumla ukuze uzolise uze wenze inkqubo yakho yemithambo-luvo isebenze.
R578 ZAR YiR578 ZAR, undwendwe ngalunye
Ubuncinane yiR1 732 ZAR ukuze ubhukishe
,
Iyure eyi-1

Into Enokonwatyelwa Yokuhlamba Ngesandi Emva Komdlalo

Le nto enokonwatyelwa yebhafu yesandi emva komdlalo yenzelwe abahambi nabalandeli abeze kwiNdebe Yehlabathi yeFIFA ka-2026 eLos Angeles abafuna ukusuka kwimeko yokukhuthazwa kakhulu baye kwimeko yokuphumla kakhulu. Ukukhokelwa ekufumaneni uxolo lwangaphakathi + ukucamngca xa ufika, Ukubeka injongo yokuyeka ukucinga ngezinto ezenzeke emini, Uhambo olupheleleyo lokuhlaziya ngokumamela umculo (i-crystal bowls, ii-chime, imisindo engqongqo), Ukuphefumla ukuze kuthobeleke inkqubo yemithambo-luvo
R660 ZAR YiR660 ZAR, undwendwe ngalunye
Ubuncinane yiR1 979 ZAR ukuze ubhukishe
,
Iyure eyi-1

Iklasi Yeqela - Izinto Ezisisiseko ZeMat Pilates

Funda iziseko zePilates kule klasi yemethi yabaqalayo eyenzelwe ukukunceda uhambe ngamandla, ngokulawula nangokuzithemba. Xa ugxininisa kwifomu efanelekileyo, ukuzibandakanya, kunye nokuphefumla, uza kwakha isiseko esomeleleyo sokuxhasa ukuziqhelanisa kwakho nePilates kunye nentshukumo yemihla ngemihla. Iklasi yemizuzu eyi-45 Ndithumelele umyalezo ukuba eli xesha alihambelani neshedyuli yakho
R743 ZAR YiR743 ZAR, undwendwe ngalunye
Ubuncinane yiR2 227 ZAR ukuze ubhukishe
,
Iyure eyi-1

Iklasi Yeqela - I-Yoga okanye I-Yogalates

Yenza abantu obaziyo bazi amandla okunyakaza ngokucingisisa. Eli klasi labucala leqela elincinci lenzelwe abantu abayi-5, nto leyo eyenza ibe yindlela efanelekileyo yokuhamba, ukudibanisa, nokuhlaziya kunye. Nokuba ukhetha iVinyasa Yoga flow okanye iYogalates, iseshoni nganye yenzelwe iimfuno zeqela lakho, amandla, kunye nenqanaba lamava.
R825 ZAR YiR825 ZAR, undwendwe ngalunye
Ubuncinane yiR2 474 ZAR ukuze ubhukishe
,
Iyure eyi-1

Iklasi Yeqela - I-Mat Pilates

Yomeleza, yandisa, uze ubuyisele umlinganiselo ngokuzivocavoca ngomzimba wonke wePilates. Isebenzisa kuphela ubunzima bomzimba nokuphefumla kwakho, le klasi ijolise ekwakheni amandla anzulu, ukuphucula ukuma, nokwandisa ububhetyebhetye. Ukulandelelana ngakunye kwenzelwe ukuphucula ukuqonda komzimba, ukulungelelanisa nokulawula-ukukunceda uhambe lula ngakumbi ngaphakathi nangaphandle kwemethi. Ndithumelele umyalezo ukuba la maxesha awahambelani neshedyuli yakho.
R908 ZAR YiR908 ZAR, undwendwe ngalunye
Ubuncinane yiR2 721 ZAR ukuze ubhukishe
,
Iyure eyi-1

I-Pilates Reformer - Iqela Elincinci

Iklasi nganye idibanisa imigaqo yePilates yakudala nezinto ezahlukahlukeneyo zale mihla, nto leyo ekwenza uzive womelele, umde, kwaye unxibelelene ngakumbi. Iindawo ezimbini ze-studio onokukhetha kuzo: ePasadena okanye eWest Hollywood - thumela umyalezo ukuze ufumane iinkcukacha ezingakumbi kwaye ukuba la maxesha awahambelani neshedyuli yakho
R1 238 ZAR YiR1 238 ZAR, undwendwe ngalunye
Ubuncinane yiR3 711 ZAR ukuze ubhukishe
,
Iyure eyi-1
Ungathumelela uKiana umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1

Izinto ezindenza ndifaneleke

Iminyaka eyi-8 yamava
Ukuqinisekiswa okupheleleyo kweeyure eziyi-500 kuzo zonke Izixhobo zePilates; 200 RYT
Umqeqeshi we-pilates ophambili okhethiweyo
Ndandiphakathi kwabayaleli bePilates abaphezulu abayi-50 eMerika e-Equinox kangangeminyaka eyi-3.
Iziqinisekiso zePilates
Ndinemvume yeNational Pilates Certification Program nePolestar.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: Los Angeles, E-Khalifoniya, 90046, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-21nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?