Ukujima Nempilo kunye noKiana

Umqeqeshi wePilates neYoga oqinisekisiweyo | Umsebenzi weSound Bath Umququzeleli wamatheko - uyafumaneka kwamatheko okugqibela abantu abangatshatanga eLA
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eE-Los Angeles
Kwenziwa kwindawo yakho

Iklasi Yeqela - Izinto Ezisisiseko zeMat Pilates

R771 ZAR YiR771 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Funda iziseko zePilates kule klasi yemethi yabaqalayo eyenzelwe ukukunceda uhambe ngamandla, ngokulawula nangokuzithemba. Xa ugxininisa kwifomu efanelekileyo, ukuzibandakanya, kunye nokuphefumla, uza kwakha isiseko esomeleleyo sokuxhasa ukuziqhelanisa kwakho nePilates kunye nentshukumo yemihla ngemihla. Iklasi yemizuzu eyi-45 Ndithumelele umyalezo ukuba eli xesha alihambelani neshedyuli yakho

Iklasi Yeqela - I-Yoga okanye i-Yogalates

R857 ZAR YiR857 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yisa amandla entshukumo engqondweni kwisangqa sakho. Eli klasi lamaqela amancinci labucala lenzelwe abantu abayi-5 abathatha inxaxheba, nto leyo eyenza ibe yindlela efanelekileyo yokuhamba, ukudibana nokuzihlaziya kunye. Enoba ukhetha iVinyasa Yoga enika amandla okanye ukudityaniswa kweYogalates, iseshini nganye yenzelwe izinto ezifunwa liqela lakho, amandla, nenqanaba lezinto ezinokonwatyelwa.

Iklasi Yeqela - Mat Pilates

R943 ZAR YiR943 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yomeleza, yandisa, uze ubuyisele umlinganiselo ngokuzivocavoca ngomzimba wonke wePilates. Isebenzisa kuphela ubunzima bomzimba nokuphefumla kwakho, le klasi ijolise ekwakheni amandla anzulu, ukuphucula ukuma, nokwandisa ububhetyebhetye. Ukulandelelana ngakunye kwenzelwe ukuphucula ukuqonda komzimba, ukulungelelanisa nokulawula-ukukunceda uhambe lula ngakumbi ngaphakathi nangaphandle kwemethi. Ndithumelele umyalezo ukuba la maxesha awahambelani neshedyuli yakho.

I-Pilates Reformer - Iqela Elincinci

 YiR1 092 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR1 285 ZAR
,
Iyure eyi-1
Iklasi nganye idibanisa imigaqo yePilates yakudala nezinto ezahlukahlukeneyo zale mihla, nto leyo ekwenza uzive womelele, umde, kwaye unxibelelene ngakumbi. Iindawo ezimbini ze-studio onokukhetha kuzo: ePasadena okanye eWest Hollywood - thumela umyalezo ukuze ufumane iinkcukacha ezingakumbi kwaye ukuba la maxesha awahambelani neshedyuli yakho

I-Yoga & Yogalates Privates/Duets

R1 713 ZAR YiR1 713 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yonwabela ukuhamba ngendlela ecingwe kakuhle eyenzelwe wena kuphela. Kwezi seshini zabucala okanye ze-duet, uza kufumana izikhokelo ezikhethekileyo zokukunceda wandise indlela oqhuba ngayo, wakhe amandla uze ubuyisele ukulinganisela emzimbeni nasengqondweni yakho. Enoba ukhangela i-yoga etshintshatshintshayo okanye ukudityaniswa kwe-yoga ne-Pilates (i-Yogalates), iklasi nganye ihambelana neenjongo zakho, amandla nendlela ophila ngayo. Ndithumelele umyalezo ukuba la maxesha awahambelani neshedyuli yakho.

Ibhafu Yesandi - Yeyakho wedwa/iDuet/Iqela

R1 713 ZAR YiR1 713 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ingqongwe kukungcangcazela okupholileyo kwezitya zokucula zekristale. Le nto enokonwatyelwa ivulekele wonke umntu-ayikho imvelaphi yokucingisisa efunekayo. Vela nje ulale, uzive ukhululekile, uze uvumele izandi zihlambe phezu kwakho. Iziphumo ziquka: ukuziva ulula, uzinze ngakumbi, kwaye uhlaziyiwe. Ilungele abahambi abahamba bodwa, abantu abatshatileyo, okanye amaqela afuna ukuphumla aze onwabele uhlobo olukhethekileyo lwempilo. Ndithumelele umyalezo ukuze ufumane iinkcukacha ezingakumbi kwaye ukuba la maxesha awahambelani neshedyuli yakho.
Ungathumelela uKiana umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-8
Ukuqinisekiswa okupheleleyo kweeyure eziyi-500 kuzo zonke Izixhobo zePilates; 200 RYT
Umntu ofundisa kakhulu
Ndandingomnye wabaqeqeshi abaphambili abayi-50 baseMerika e-Equinox kangangeminyaka eyi-3.
Izatifiketi zepilates
Ndiqinisekisiwe kwiNational Pilates Certification Program nasePolestar.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseLos Angeles, Pearblossom, Santa Clarita. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: Pasadena, E-Khalifoniya, 91106, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-21nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R771 ZAR Ukususela kwiR771 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukujima Nempilo kunye noKiana

Umqeqeshi wePilates neYoga oqinisekisiweyo | Umsebenzi weSound Bath Umququzeleli wamatheko - uyafumaneka kwamatheko okugqibela abantu abangatshatanga eLA
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eE-Los Angeles
Kwenziwa kwindawo yakho
R771 ZAR Ukususela kwiR771 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Iklasi Yeqela - Izinto Ezisisiseko zeMat Pilates

R771 ZAR YiR771 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Funda iziseko zePilates kule klasi yemethi yabaqalayo eyenzelwe ukukunceda uhambe ngamandla, ngokulawula nangokuzithemba. Xa ugxininisa kwifomu efanelekileyo, ukuzibandakanya, kunye nokuphefumla, uza kwakha isiseko esomeleleyo sokuxhasa ukuziqhelanisa kwakho nePilates kunye nentshukumo yemihla ngemihla. Iklasi yemizuzu eyi-45 Ndithumelele umyalezo ukuba eli xesha alihambelani neshedyuli yakho

Iklasi Yeqela - I-Yoga okanye i-Yogalates

R857 ZAR YiR857 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yisa amandla entshukumo engqondweni kwisangqa sakho. Eli klasi lamaqela amancinci labucala lenzelwe abantu abayi-5 abathatha inxaxheba, nto leyo eyenza ibe yindlela efanelekileyo yokuhamba, ukudibana nokuzihlaziya kunye. Enoba ukhetha iVinyasa Yoga enika amandla okanye ukudityaniswa kweYogalates, iseshini nganye yenzelwe izinto ezifunwa liqela lakho, amandla, nenqanaba lezinto ezinokonwatyelwa.

Iklasi Yeqela - Mat Pilates

R943 ZAR YiR943 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yomeleza, yandisa, uze ubuyisele umlinganiselo ngokuzivocavoca ngomzimba wonke wePilates. Isebenzisa kuphela ubunzima bomzimba nokuphefumla kwakho, le klasi ijolise ekwakheni amandla anzulu, ukuphucula ukuma, nokwandisa ububhetyebhetye. Ukulandelelana ngakunye kwenzelwe ukuphucula ukuqonda komzimba, ukulungelelanisa nokulawula-ukukunceda uhambe lula ngakumbi ngaphakathi nangaphandle kwemethi. Ndithumelele umyalezo ukuba la maxesha awahambelani neshedyuli yakho.

I-Pilates Reformer - Iqela Elincinci

 YiR1 092 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR1 285 ZAR
,
Iyure eyi-1
Iklasi nganye idibanisa imigaqo yePilates yakudala nezinto ezahlukahlukeneyo zale mihla, nto leyo ekwenza uzive womelele, umde, kwaye unxibelelene ngakumbi. Iindawo ezimbini ze-studio onokukhetha kuzo: ePasadena okanye eWest Hollywood - thumela umyalezo ukuze ufumane iinkcukacha ezingakumbi kwaye ukuba la maxesha awahambelani neshedyuli yakho

I-Yoga & Yogalates Privates/Duets

R1 713 ZAR YiR1 713 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yonwabela ukuhamba ngendlela ecingwe kakuhle eyenzelwe wena kuphela. Kwezi seshini zabucala okanye ze-duet, uza kufumana izikhokelo ezikhethekileyo zokukunceda wandise indlela oqhuba ngayo, wakhe amandla uze ubuyisele ukulinganisela emzimbeni nasengqondweni yakho. Enoba ukhangela i-yoga etshintshatshintshayo okanye ukudityaniswa kwe-yoga ne-Pilates (i-Yogalates), iklasi nganye ihambelana neenjongo zakho, amandla nendlela ophila ngayo. Ndithumelele umyalezo ukuba la maxesha awahambelani neshedyuli yakho.

Ibhafu Yesandi - Yeyakho wedwa/iDuet/Iqela

R1 713 ZAR YiR1 713 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ingqongwe kukungcangcazela okupholileyo kwezitya zokucula zekristale. Le nto enokonwatyelwa ivulekele wonke umntu-ayikho imvelaphi yokucingisisa efunekayo. Vela nje ulale, uzive ukhululekile, uze uvumele izandi zihlambe phezu kwakho. Iziphumo ziquka: ukuziva ulula, uzinze ngakumbi, kwaye uhlaziyiwe. Ilungele abahambi abahamba bodwa, abantu abatshatileyo, okanye amaqela afuna ukuphumla aze onwabele uhlobo olukhethekileyo lwempilo. Ndithumelele umyalezo ukuze ufumane iinkcukacha ezingakumbi kwaye ukuba la maxesha awahambelani neshedyuli yakho.
Ungathumelela uKiana umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-8
Ukuqinisekiswa okupheleleyo kweeyure eziyi-500 kuzo zonke Izixhobo zePilates; 200 RYT
Umntu ofundisa kakhulu
Ndandingomnye wabaqeqeshi abaphambili abayi-50 baseMerika e-Equinox kangangeminyaka eyi-3.
Izatifiketi zepilates
Ndiqinisekisiwe kwiNational Pilates Certification Program nasePolestar.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseLos Angeles, Pearblossom, Santa Clarita. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: Pasadena, E-Khalifoniya, 91106, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-21nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?