Ukuzilolonga Nempilo Kunye noKiana

Umqeqeshi wePilates neYoga oqinisekisiweyo | Umsebenzi weSound Bath Umququzeleli wamatheko - uyafumaneka kwamatheko okugqibela abantu abangatshatanga eLA
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLos Angeles
Kwenziwa kwindawo yakho

Iklasi Yeqela - Izinto Ezisisiseko ZeMat Pilates

R729 ZAR YiR729 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Funda iziseko zePilates kule klasi yemethi yabaqalayo eyenzelwe ukukunceda uhambe ngamandla, ngokulawula nangokuzithemba. Xa ugxininisa kwifomu efanelekileyo, ukuzibandakanya, kunye nokuphefumla, uza kwakha isiseko esomeleleyo sokuxhasa ukuziqhelanisa kwakho nePilates kunye nentshukumo yemihla ngemihla. Iklasi yemizuzu eyi-45 Ndithumelele umyalezo ukuba eli xesha alihambelani neshedyuli yakho

Iklasi Yeqela - I-Yoga okanye I-Yogalates

 
YiR648 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR809 ZAR
,
Iyure eyi-1
Yenza abantu obaziyo bazi amandla okunyakaza ngokucingisisa. Eli klasi labucala leqela elincinci lenzelwe abantu abayi-5, nto leyo eyenza ibe yindlela efanelekileyo yokuhamba, ukudibanisa, nokuhlaziya kunye. Nokuba ukhetha iVinyasa Yoga flow okanye iYogalates, iseshoni nganye yenzelwe iimfuno zeqela lakho, amandla, kunye nenqanaba lamava.

Iklasi Yeqela - I-Mat Pilates

R891 ZAR YiR891 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yomeleza, yandisa, uze ubuyisele umlinganiselo ngokuzivocavoca ngomzimba wonke wePilates. Isebenzisa kuphela ubunzima bomzimba nokuphefumla kwakho, le klasi ijolise ekwakheni amandla anzulu, ukuphucula ukuma, nokwandisa ububhetyebhetye. Ukulandelelana ngakunye kwenzelwe ukuphucula ukuqonda komzimba, ukulungelelanisa nokulawula-ukukunceda uhambe lula ngakumbi ngaphakathi nangaphandle kwemethi. Ndithumelele umyalezo ukuba la maxesha awahambelani neshedyuli yakho.

I-Pilates Reformer - Iqela Elincinci

 
YiR1 032 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR1 214 ZAR
,
Iyure eyi-1
Iklasi nganye idibanisa imigaqo yePilates yakudala nezinto ezahlukahlukeneyo zale mihla, nto leyo ekwenza uzive womelele, umde, kwaye unxibelelene ngakumbi. Iindawo ezimbini ze-studio onokukhetha kuzo: ePasadena okanye eWest Hollywood - thumela umyalezo ukuze ufumane iinkcukacha ezingakumbi kwaye ukuba la maxesha awahambelani neshedyuli yakho

I-Yoga Ne-Yogalates Zabucala/Ezabantu Ababini

R1 619 ZAR YiR1 619 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yonwabela ukuhamba ngendlela ecingwe kakuhle eyenzelwe wena kuphela. Kwezi seshini zabucala okanye ze-duet, uza kufumana izikhokelo ezikhethekileyo zokukunceda wandise indlela oqhuba ngayo, wakhe amandla uze ubuyisele ukulinganisela emzimbeni nasengqondweni yakho. Enoba ukhangela i-yoga etshintshatshintshayo okanye ukudityaniswa kwe-yoga ne-Pilates (i-Yogalates), iklasi nganye ihambelana neenjongo zakho, amandla nendlela ophila ngayo. Ndithumelele umyalezo ukuba la maxesha awahambelani neshedyuli yakho.

I-Sound Bath - Eyabucala/Eyabantu Ababini/Eyeqela

 
YiR1 295 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR1 618 ZAR
,
Iyure eyi-1
Ingqongwe kukungcangcazela okupholileyo kwezitya zokucula zekristale. Le nto enokonwatyelwa ivulekele wonke umntu-ayikho imvelaphi yokucingisisa efunekayo. Vela nje ulale, uzive ukhululekile, uze uvumele izandi zihlambe phezu kwakho. Iziphumo ziquka: ukuziva ulula, uzinze ngakumbi, kwaye uhlaziyiwe. Ilungele abahambi abahamba bodwa, abantu abatshatileyo, okanye amaqela afuna ukuphumla aze onwabele uhlobo olukhethekileyo lwempilo. Ndithumelele umyalezo ukuze ufumane iinkcukacha ezingakumbi kwaye ukuba la maxesha awahambelani neshedyuli yakho.
Ungathumelela uKiana umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1

Kuvele izinto eziyi-0 kweziyi-0

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Iminyaka eyi-8 yamava
Ukuqinisekiswa okupheleleyo kweeyure eziyi-500 kuzo zonke Izixhobo zePilates; 200 RYT
Umqeqeshi we-pilates ophambili okhethiweyo
Ndandiphakathi kwabantu abayi-50 abafundisa i-pilates eMerika eEquinox iminyaka eyi-3.
Iziqinisekiso zePilates
Ndinemvume yeNational Pilates Certification Program nePolestar.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: Pasadena, E-Khalifoniya, 91106, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-21nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R648 ZAR Ukususela kwiR648 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR809 ZAR
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukuzilolonga Nempilo Kunye noKiana

Umqeqeshi wePilates neYoga oqinisekisiweyo | Umsebenzi weSound Bath Umququzeleli wamatheko - uyafumaneka kwamatheko okugqibela abantu abangatshatanga eLA
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLos Angeles
Kwenziwa kwindawo yakho
R648 ZAR Ukususela kwiR648 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR809 ZAR
Urhoxa ngaphandle kokubhatala

Iklasi Yeqela - Izinto Ezisisiseko ZeMat Pilates

R729 ZAR YiR729 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Funda iziseko zePilates kule klasi yemethi yabaqalayo eyenzelwe ukukunceda uhambe ngamandla, ngokulawula nangokuzithemba. Xa ugxininisa kwifomu efanelekileyo, ukuzibandakanya, kunye nokuphefumla, uza kwakha isiseko esomeleleyo sokuxhasa ukuziqhelanisa kwakho nePilates kunye nentshukumo yemihla ngemihla. Iklasi yemizuzu eyi-45 Ndithumelele umyalezo ukuba eli xesha alihambelani neshedyuli yakho

Iklasi Yeqela - I-Yoga okanye I-Yogalates

 
YiR648 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR809 ZAR
,
Iyure eyi-1
Yenza abantu obaziyo bazi amandla okunyakaza ngokucingisisa. Eli klasi labucala leqela elincinci lenzelwe abantu abayi-5, nto leyo eyenza ibe yindlela efanelekileyo yokuhamba, ukudibanisa, nokuhlaziya kunye. Nokuba ukhetha iVinyasa Yoga flow okanye iYogalates, iseshoni nganye yenzelwe iimfuno zeqela lakho, amandla, kunye nenqanaba lamava.

Iklasi Yeqela - I-Mat Pilates

R891 ZAR YiR891 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yomeleza, yandisa, uze ubuyisele umlinganiselo ngokuzivocavoca ngomzimba wonke wePilates. Isebenzisa kuphela ubunzima bomzimba nokuphefumla kwakho, le klasi ijolise ekwakheni amandla anzulu, ukuphucula ukuma, nokwandisa ububhetyebhetye. Ukulandelelana ngakunye kwenzelwe ukuphucula ukuqonda komzimba, ukulungelelanisa nokulawula-ukukunceda uhambe lula ngakumbi ngaphakathi nangaphandle kwemethi. Ndithumelele umyalezo ukuba la maxesha awahambelani neshedyuli yakho.

I-Pilates Reformer - Iqela Elincinci

 
YiR1 032 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR1 214 ZAR
,
Iyure eyi-1
Iklasi nganye idibanisa imigaqo yePilates yakudala nezinto ezahlukahlukeneyo zale mihla, nto leyo ekwenza uzive womelele, umde, kwaye unxibelelene ngakumbi. Iindawo ezimbini ze-studio onokukhetha kuzo: ePasadena okanye eWest Hollywood - thumela umyalezo ukuze ufumane iinkcukacha ezingakumbi kwaye ukuba la maxesha awahambelani neshedyuli yakho

I-Yoga Ne-Yogalates Zabucala/Ezabantu Ababini

R1 619 ZAR YiR1 619 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yonwabela ukuhamba ngendlela ecingwe kakuhle eyenzelwe wena kuphela. Kwezi seshini zabucala okanye ze-duet, uza kufumana izikhokelo ezikhethekileyo zokukunceda wandise indlela oqhuba ngayo, wakhe amandla uze ubuyisele ukulinganisela emzimbeni nasengqondweni yakho. Enoba ukhangela i-yoga etshintshatshintshayo okanye ukudityaniswa kwe-yoga ne-Pilates (i-Yogalates), iklasi nganye ihambelana neenjongo zakho, amandla nendlela ophila ngayo. Ndithumelele umyalezo ukuba la maxesha awahambelani neshedyuli yakho.

I-Sound Bath - Eyabucala/Eyabantu Ababini/Eyeqela

 
YiR1 295 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR1 618 ZAR
,
Iyure eyi-1
Ingqongwe kukungcangcazela okupholileyo kwezitya zokucula zekristale. Le nto enokonwatyelwa ivulekele wonke umntu-ayikho imvelaphi yokucingisisa efunekayo. Vela nje ulale, uzive ukhululekile, uze uvumele izandi zihlambe phezu kwakho. Iziphumo ziquka: ukuziva ulula, uzinze ngakumbi, kwaye uhlaziyiwe. Ilungele abahambi abahamba bodwa, abantu abatshatileyo, okanye amaqela afuna ukuphumla aze onwabele uhlobo olukhethekileyo lwempilo. Ndithumelele umyalezo ukuze ufumane iinkcukacha ezingakumbi kwaye ukuba la maxesha awahambelani neshedyuli yakho.
Ungathumelela uKiana umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1

Kuvele izinto eziyi-0 kweziyi-0

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Iminyaka eyi-8 yamava
Ukuqinisekiswa okupheleleyo kweeyure eziyi-500 kuzo zonke Izixhobo zePilates; 200 RYT
Umqeqeshi we-pilates ophambili okhethiweyo
Ndandiphakathi kwabantu abayi-50 abafundisa i-pilates eMerika eEquinox iminyaka eyi-3.
Iziqinisekiso zePilates
Ndinemvume yeNational Pilates Certification Program nePolestar.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: Pasadena, E-Khalifoniya, 91106, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-21nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?