Iiseshoni zokulolonga umzimba wonke zikaJames

Ndisebenze nabantu abadumileyo abafana noSt. Vincent, uMiranda July, noMike Mills.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLos Angeles
Kwenziwa kwindawo yakho

Ixesha lokuzilolonga elikhawulezayo

R1 287 ZAR YiR1 287 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30
Le mithambo yasekhaya iquka ukomeleza, ukuba lula, kunye nemithambo yentliziyo usebenzisa iibhanti zokomeleza, iidambhuli, neeketleli. Ilungele abahambi, abantu abasebenzayo abaxakekileyo okanye nabani na ofuna ukusebenzela ukuba sempilweni ngexesha elifutshane. Le phakheji ilungele wonke umntu, ibe zonke izixhobo ziyafumaneka.

Ukuqeqeshwa kwamandla nokukhawuleza

R2 413 ZAR YiR2 413 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Esi sifundo soqeqesho esisebenzayo, esenziwa ekhaya senzelwe ukunceda ukwakha izihlunu, ukuphucula ukukwazi ukuhamba nokutshisa iikhalori. Usebenzisa iibhanti zokuzilolonga, iidambhuli neeketibhuli, le ndlela yokuzilolonga ilungele nabani na ofuna ukuhlala esempilweni okanye oqalisa ukuzilolonga. Lo mthambo ulungele wonke umntu nokuba uqeqeshe kangakanani, ibe zonke izixhobo ziyafumaneka.

Iphakheji yokuzilolonga nokuzolula

R3 218 ZAR YiR3 218 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-30
Kuyafuneka ukuba ube semgangathweni wokomelela, le seshoni iquka imizuzu eyi-60 yokomelela, ukukhawuleza, kunye nokuzilolonga okulandelwa yimizuzu eyi-30 yokuphola kunye nokuzolula eyenzelwe ukukhuthaza ukubuyiselwa kwemisipha. Le klasi yenzelwa ekhaya, ibe kubonelelwa ngezixhobo ezifana neeribhoni zokomeleza, iidambhile, neeketilebhile.
Ungathumelela uJames umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-5
Ndingumntu okhethekileyo kwiinkqubo zokomelela ngokwasemzimbeni ezisebenzayo kwinkampani yam, iTrailblaze Fitness.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndisebenze nabantu abacula njengoSt. Vincent kunye nabantu abenza iifilimu abafana noMiranda July.
Ukufundiswa nokuqeqeshwa
Ndifumene iziqinisekiso zam kwiAmerican Council on Exercise.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 287 ZAR Ukususela kwiR1 287 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Iiseshoni zokulolonga umzimba wonke zikaJames

Ndisebenze nabantu abadumileyo abafana noSt. Vincent, uMiranda July, noMike Mills.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLos Angeles
Kwenziwa kwindawo yakho
R1 287 ZAR Ukususela kwiR1 287 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Ixesha lokuzilolonga elikhawulezayo

R1 287 ZAR YiR1 287 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30
Le mithambo yasekhaya iquka ukomeleza, ukuba lula, kunye nemithambo yentliziyo usebenzisa iibhanti zokomeleza, iidambhuli, neeketleli. Ilungele abahambi, abantu abasebenzayo abaxakekileyo okanye nabani na ofuna ukusebenzela ukuba sempilweni ngexesha elifutshane. Le phakheji ilungele wonke umntu, ibe zonke izixhobo ziyafumaneka.

Ukuqeqeshwa kwamandla nokukhawuleza

R2 413 ZAR YiR2 413 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Esi sifundo soqeqesho esisebenzayo, esenziwa ekhaya senzelwe ukunceda ukwakha izihlunu, ukuphucula ukukwazi ukuhamba nokutshisa iikhalori. Usebenzisa iibhanti zokuzilolonga, iidambhuli neeketibhuli, le ndlela yokuzilolonga ilungele nabani na ofuna ukuhlala esempilweni okanye oqalisa ukuzilolonga. Lo mthambo ulungele wonke umntu nokuba uqeqeshe kangakanani, ibe zonke izixhobo ziyafumaneka.

Iphakheji yokuzilolonga nokuzolula

R3 218 ZAR YiR3 218 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-30
Kuyafuneka ukuba ube semgangathweni wokomelela, le seshoni iquka imizuzu eyi-60 yokomelela, ukukhawuleza, kunye nokuzilolonga okulandelwa yimizuzu eyi-30 yokuphola kunye nokuzolula eyenzelwe ukukhuthaza ukubuyiselwa kwemisipha. Le klasi yenzelwa ekhaya, ibe kubonelelwa ngezixhobo ezifana neeribhoni zokomeleza, iidambhile, neeketilebhile.
Ungathumelela uJames umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-5
Ndingumntu okhethekileyo kwiinkqubo zokomelela ngokwasemzimbeni ezisebenzayo kwinkampani yam, iTrailblaze Fitness.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndisebenze nabantu abacula njengoSt. Vincent kunye nabantu abenza iifilimu abafana noMiranda July.
Ukufundiswa nokuqeqeshwa
Ndifumene iziqinisekiso zam kwiAmerican Council on Exercise.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?