Abantu Abajimisayo ePickering

IUmntu ojimisayo eToronto

I-yoga noSmriti

I-Hatha Yoga • I-Asana (ukuma) • I-Pranayama (umsebenzi wokuphefumla) • Ukucamngca • Ukuziqhelanisa

IUmntu ojimisayo eToronto

Iiseshoni zokujima ezitshintshayo zikaJoseph

Ndathetha kwiKholeji yaseDurham ndaza ndanceda abathengi abangaphezu kwe-30 bakhe izihlunu baze batshise amanqatha.

IUmntu ojimisayo eToronto

Ukuqeqeshwa Kwebhola Nomdlali Oyingcali Nomqeqeshi

Qeqesha i-1-on-1 kunye noZak Drake, umqeqeshi oqinisekisiweyo onamava eminyaka eyi-10nangaphezulu yokudlala phesheya. Sebenzisa izixhobo eziphambili, fumana amacebiso eengcali, uze unyuse umdlalo wakho ngeseshini (emnandi!)!

IUmntu ojimisayo eMilton

Ukuqeqeshwa ngumntu ekhayeni nguTravis

Ndizisa ukuqina komzimba kwindawo yakho, nto leyo eyenza kube lula ukufikelela izinto ozimisele ukuzenza empilweni nasemzimbeni wakho.

IUmntu ojimisayo eToronto

Ziqeqeshe nomntu oqeqesha abantu abadumileyo

Ndiyila izinto zokuzilolonga ukuze zihambelane neemfuno zakho neenjongo zakho, ndijolise ekunciphiseni iintlungu.

IUmntu ojimisayo eToronto

Uqeqesho olunokutshintshwa kunye neeseshini ze-reiki zikaSylvie

Ndisebenza ngokukhethekileyo ekudibaniseni ezona ndlela zintle zokuqeqesha ubunzima, i-yoga, i-pilates, kunye nomdlalo wamanqindi.