Iinkonzo zika-Airbnb

Abantu Abajimisayo eMillburn

Fumana inkonzo ekhethekileyo ekhokelwa zincutshe zasekuhlaleni kwa-Airbnb.

Ziqeqeshe uncedwa Ngumntu Ojimisayo eMillburn

Iphepha le-1 kwayi-1

IUmntu ojimisayo eNew York

Ukuziqeqesha noDaza Elite

Iiseshoni zam zijolise ekwakheni amandla, ukukwazi ukuhamba nokuhlala ixesha elide ukuze uzithembe emzimbeni wakho uze uziqeqeshe ngenjongo

IUmntu ojimisayo eNew York

Ukuqeqeshwa Ngempilo NguTroy

Andakhi imizimba kuphela—ndakha uMettle. Ukususela ekutshintshweni kwesinqe ukuya ekusebenzeni kakuhle, ndenza izicwangciso zokuzilolonga, ukutya okunesondlo, nezokubuyisela kwimeko yesiqhelo ezitshintsha imizimba, imikhwa, neengcinga zobomi.

IUmntu ojimisayo eNew York

Ukuziqeqesha Ngamandla noNina

Umqeqeshi womntu siqu oqinisekisiweyo oneminyaka eyi-10 yamava okunceda abathengi babe namandla, bazithembe baze babe nemikhwa esempilweni.

IUmntu ojimisayo eNew York

I-M Fitness & Wellness

Ndineemfundo zeSayensi Yezilolongo neyeDoctor of Physical Therapy. Nokuba injongo yakho kukwehlisa amafutha, ukuba namandla okanye ukuchacha, ndikunika uqeqesho lobuchule lomntu ngamnye olungiselwe umzimba wakho. IsiNgesi neSpanish.

IUmntu ojimisayo eNew York

ULisch Wellness- Uqeqesho Lomntu Wabucala

Ndiqhuba uqeqesho lwabantu abanceda iindwendwe eNYC, ndinikezela ngoqeqesho lweengcali ngokugxininisa kwi-biomechanics. Iiseshoni zenziwe ngokukhethekileyo, zidibanisa amandla acacileyo, ukukwazi ukuhamba, kunye nokulungisa umzimba.

IUmntu ojimisayo eNew York

Iiklasi ze-yoga nezesculpt zabucala nezilungiselelwe wena

Utitshala wokucamngca noweyoga oqinisekiswe yi-Yoga Alliance onamaxesha oqeqesho angaphezu kweeyure eziyi-400. Ndifundisa bucala nase-Yoga Box, ndidibanisa ukuzilolonga, ukuhoya ingqondo nomculo ukuze ndikwenze uzive unamandla kwaye uzinzile.

Zonke iinkonzo Zokujimiswa Ngumntu

Utshintsho olupheleleyo lukaDan lweentsuku eziyi-90

Ndinceda abantu batshintshe impilo yabo ukususela ngo-2006. Ngo-2018 ndafumana iNDE eyayitshintsha ngokupheleleyo indlela endibona ngayo ubomi! Ndibhale incwadi ibe ngoku ndiyathetha emhlabeni wonke!

Iiseshoni zokuzilolonga umzimba ezitshintshatshintshayo zika-Olivier

Ndiye ndaqeqesha kumabonakude aseFransi ndaza ndaqeqesha abathengi kangangeminyaka eyi-17 ndisebenzisa iFit4Blast.

I-FlowingPilates, iMat, iReformer, iYoga Stretching

Ndingutitshala wePilates onamava, utitshala weYoga, umqeqeshi weStretch, onemvelaphi yomdaniso onceda bonke abantu emhlabeni wonke ngaphezu kweminyaka eyi-15 ukunciphisa iintlungu nokufikelela kwiinjongo zabo zokomelela

Ukuqeqeshwa ngamandla nangokusebenza nguSamantha

Ndine-Master's kwi-Applied Kinesiology ibe ndisebenze nabadlali abaphambili kwiinkalo ezahlukeneyo.

Iinkonzo Zokuqeqesha Abadlali

NjengoMqeqeshi Weembaleki ndingcali ekuthinteleni ukwenzakala kwimidlalo (ukubopha, ukuxhasa, ukolula), ukuhlola, unyango, nokubuyisela kwimeko yesiqhelo. Ukuba ukule ndawo ngenxa yezemidlalo, siyakunceda.