Iinkonzo zika-Airbnb

Abantu Abajimisayo eMillburn

Fumana inkonzo ekhethekileyo ekhokelwa zincutshe zasekuhlaleni kwa-Airbnb.

Ziqeqeshe uncedwa Ngumntu Ojimisayo eMillburn

Iphepha le-1 kwayi-1

IUmntu ojimisayo eNew York

Iiseshoni zokomeleza umzimba zePilates zikaJessica

Ndingumqeqeshi we-pilates ne-barre nomqeqeshi ophambili ojolise ekomelezeni umzimba.

IUmntu ojimisayo eNew York

Izakhono zamandla ze-CrossFit zika-Osman

Ndisebenzisa indlela yeCrossFit kwaye ndineminyaka eyi-12 yoqeqesho lokomelela komzimba.

IUmntu ojimisayo eNew York

Ukuqiniswa nokulungiswa nguKojo

Ndisebenze njengomqeqeshi wokomelela emzimbeni eEquinox, eNew York Athletic Club, naseBlink Fitness.

IUmntu ojimisayo eNew York

I-Lisch Wellness - Ukuqeqeshwa Kwamandla Abucala

Ndinceda abathengi babe namandla, baphucule umgangatho wokuhamba, baze batyale imali kwimpilo yexesha elide ngokuqeqesha bucala okudibanisa i-biomechanics, ukushukuma, nokuqeqesha okusekelwe kwinzululwazi.

IUmntu ojimisayo eNew York

Ukuziqeqesha noDaza Elite

Iiseshoni zam zijolise ekwakheni amandla, ukukwazi ukuhamba nokuhlala ixesha elide ukuze uzithembe emzimbeni wakho uze uziqeqeshe ngenjongo

IUmntu ojimisayo eNew York

Iiseshoni zokuzilolonga umzimba ezitshintshatshintshayo zika-Olivier

Ndiye ndaqeqesha kumabonakude aseFransi ndaza ndaqeqesha abathengi kangangeminyaka eyi-17 ndisebenzisa iFit4Blast.

Zonke iinkonzo Zokujimiswa Ngumntu

Iinkonzo Zokuqeqesha Abadlali

NjengoMqeqeshi Weembaleki ndingcali ekuthinteleni ukwenzakala kwimidlalo (ukubopha, ukuxhasa, ukolula), ukuhlola, unyango, nokubuyisela kwimeko yesiqhelo. Ukuba ukule ndawo ngenxa yezemidlalo, siyakunceda.

Ukuqeqeshwa Ngempilo NguTroy

Andakhi imizimba kuphela—ndakha uMettle. Ukususela ekutshintshweni kwesinqe ukuya ekusebenzeni kakuhle, ndenza izicwangciso zokuzilolonga, ukutya okunesondlo, nezokubuyisela kwimeko yesiqhelo ezitshintsha imizimba, imikhwa, neengcinga zobomi.

Ukuzilolonga umzimba ngeendlela ezahlukahlukeneyo nguDayshawn

Ndingumdlali webhola ekhatywayo wasekholeji oneminyaka eyi-10 yamava okuziqeqesha.

Ukuqeqeshwa ngamandla nangokusebenza nguSamantha

Ndine-Master's kwi-Applied Kinesiology ibe ndisebenze nabadlali abaphambili kwiinkalo ezahlukeneyo.

Ukuqeqeshwa nguJaimee ukuze ube sempilweni

Ndinikezela ngoqeqesho olujolise kumandla, ekwenzeni izinto, nakwiziphumo ezizinzileyo ndisebenzisa iindlela ezisekelwe kubungqina neenkqubo ezikhuthazwa ngabadlali.