Abantu Abajimisayo eEdmonds

IUmntu ojimisayo eESeattle

Ukuvula Amandla Akho Apheleleyo: Ukomelela Nokungaphezulu

Ndijolise ekwenzeni umzimba wonke ube sempilweni, ndiphucule ukuba umzimba uhambe njani, indlela ocinga ngayo, nempilo yonke.

IUmntu ojimisayo eESeattle

Uqeqesho lomdaniso lwabasaqalayo lweSeattle Dance Hub

I-Seattle Dance Hub yindawo yokufundela ukudanisa ese-Seattle ejolise kwiiklasi zokudanisa zabantu abadala ezilungele wonke umntu, nezilungele abaqalayo. Sifuna ukunceda abantu bazive bezithembile xa beshukuma naxa bezivakalisa.

IUmntu ojimisayo eSeattle

I-Yoga Nokucinga Ngezinto Ezibalulekileyo noJeev

Ndiza kukukhokela ekwenzeni i-yoga ethambileyo, i-vinyasa, ukuphefumla nokucamngca ukuze uvuselele amandla akho uze uthomalalise ingqondo yakho uze ube nosuku oluzinzileyo.

IUmntu ojimisayo eESeattle

Ukuzilolonga Komzimba Okusebenzayo Kuwo Onke Amanqanaba - @ShdoFitness

Ingcali Yokuqeqesha Amabhinqa Nomqeqeshi Wobuqu onezinto ezongezelelekileyo aziqeqeshelayo ezingokubuyisela umzimba kwimeko yesiqhelo kunye nemidlalo yasekholeji. Ndiba neeseshoni ezenzelwe wena kubo bonke abantu bazo zonke iintlobo zesini ezijolise ekubeni sempilweni, ekupholiseni emva kokugula nasekuqhubeleni phambili.

IUmntu ojimisayo eSeattle

I-yoga eguqulayo kaNeha

Ndikhokele amawaka eeklasi ndinceda abathengi banciphise uxinzelelo lwabo ngokunyakaza ngokucingela.

IUmntu ojimisayo eSeattle

Ukuziqeqesha Okunzima

Ndingumntu oqeqesha abantu ukuba basebenzise amandla abo, bangonzakali, badlale imidlalo, baze bakwazi ukuhamba.