Ukuzilolonga Komzimba Okusebenzayo Kuwo Onke Amanqanaba - @ShdoFitness
Ingcali Yokuqeqesha Amabhinqa Nomqeqeshi Wobuqu onezinto ezongezelelekileyo aziqeqeshelayo ezingokubuyisela umzimba kwimeko yesiqhelo kunye nemidlalo yasekholeji. Ndiba neeseshoni ezenzelwe wena kubo bonke abantu bazo zonke iintlobo zesini ezijolise ekubeni sempilweni, ekupholiseni emva kokugula nasekuqhubeleni phambili.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eESeattle
Kwenziwa eFremont Health Club
Uthotho Lwe-Stadium Sweat
Usezidolophini ngenxa yomcimbi okhethekileyo? Zinike ixesha lokwenza intliziyo yakho ibethe ngamandla!
Ukudibanisa ukuhamba-hamba, amandla, ne-HIIT, bonke abantu bazo zonke iintlobo zesini namanqanaba okomelela emzimbeni bamkelekile kule seshoni yeqela elincinci elikhokelwa nguShdo Fitness, umqeqeshi wabantu oqinisekisiweyo nengcali yokuqeqesha amabhinqa!
Iseshoni nganye yemizuzu eyi-60 iquka ukuzilolonga komzimba wonke okukhokelwayo okulungiswe ngokweemfuno zomntu ngamnye. Siza kugxininisa kwindlela yokuma, ukuba sempilweni, NOKONWABISA!
Ziqeqeshe kwi-Fremont Health Club okanye kwindawo oyikhethayo (kwisithuba see-20 miles ukusuka e-Seattle).
R500 ZAR YiR500 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ibhokisi Yesohlwayo Burn 1x1 HllT
Usezidolophini ngenxa yomcimbi okhethekileyo? Zinike ixesha lokwenza intliziyo yakho ibethe ngamandla!
Ukudibanisa ukuhamba-hamba, amandla, ne-HIIT, bonke abantu bazo zonke iintlobo zesini namanqanaba okomelela emzimbeni bamkelekile kule seshoni ye-1:1 ekhokelwa nguShdoFitness, umqeqeshi wabantu oqinisekisiweyo nengcali yokuqeqesha amabhinqa!
Iseshoni nganye yemizuzu eyi-60 iquka ukuhlolwa okulungiselelwe wena (imizuzu yokuqala eyi-15 ayinyanzelekanga) kunye nokujima komzimba wonke okukhokelwayo okulungiselelwe iimfuno zakho.
Ziqeqeshe kwi-Fremont Health Club okanye kwindawo oyikhethayo (kwisithuba see-20 miles ukusuka e-Seattle).
R1 648 ZAR YiR1 648 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uLo umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-8
Ndineshishini lam loqeqesho lwabantu abangamabhinqa
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Umdlali weCollage, iHS Top GK eKingco
Ukufundiswa nokuqeqeshwa
Isidanga Semfundo Yezempilo Nokomelela Komzimba, iNCSF, Umqeqeshi Wabafazi, Unyango Olusebenzayo Lokuhamba
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
Fremont Health Club
ESeattle, EWashington, 98103, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Iilwimi zentetho yezandla onokukhetha kuzo
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R500 ZAR Ukususela kwiR500 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?