Abantu Abajimisayo eDallas

IUmntu ojimisayo eDallas

I-Yoga, ukucamngca, kunye neebhafu ezivakalayo zikaHannah

Ndinikezela nge-yoga, iibhafu ezivakalayo nokucingisisa kubathengi bazo zonke izakhono.

IUmntu ojimisayo eOld East Dallas

I-yoga kaHannah

Ndinikezela ngemiyalelo ye-yoga nokucamngca kubathengi bazo zonke izakhono namanqanaba ezakhono.

IUmntu ojimisayo eDallas

Impilo-ntle yobuqu kaDominion

Ndiqeqesha umzimba kunye nesondlo, ukuqeqeshwa kokuhamba, kunye neendlela zokunciphisa uxinzelelo.

IUmntu ojimisayo eDallas

Iiseshini ze-yoga zika-Isabelle

Ndingumqeqeshi we-Hatha yoga owenza iinkqubo zokuzola ezidibanisa ukucingisisa nokuhamba.

IUmntu ojimisayo eDallas

Amandla, abantu basekuhlaleni kunye noMqeqeshi uDave

Ndineenkqubo zokuqeqesha ezitshintshatshintshayo ezidibanisa amandla, ukuhamba, ukunyamezela kunye ne-cardio.

IUmntu ojimisayo eAllen

Ukuzivocavoca kakuhle kwePilates nguLesley

Ndinikezela ngeePilates ezipheleleyo, amandla, kunye noqeqesho lwe-conditioning kuwo onke amanqanaba ezakhono.