Abantu Abajimisayo eBarnet

I-Swimcore Fitness kaTeo

Amava eminyaka eyi-10 ndiye ndasebenza nezikolo eziphambili zokuqubha ndaza ndaseka iSwimcore. Ndiyafaneleka ekuqeqesheni umgcini wobomi (NPLQ), uncedo lokuqala (FAW), Umqeqeshi Wakho nemiyalelo yokuqubha. Ndaseka iSwimcore Academy, ndaqeqesha abantu abajongene nobomi, abaqeqeshi bokuqubha nabantu abathanda ukuzilolonga.

Ukuzilolonga ngamandla aphezulu nokubuyiswa nguJade

Amava eminyaka eyi-10 ndinamava amaninzi oqeqesho lobuqu, ukuqina kweqela, kunye nonyango lokubuyisela kwimeko yesiqhelo. Ndinesidanga sezemidlalo nesayensi yokuzivocavoca kunye nezatifikethi ezahlukeneyo zeengcali. Ndaboniswa kwi-The Independent, Stylist, and Women's Fitness UK.

I-pilates kaDanai

Iminyaka eyi-11 yamava Aqeqeshwe Nge-Body Control Pilates; Ndifundise iPilates kwizitudiyo ezahlukeneyo eLondon. Imvelaphi yam eqinileyo yokufundisa ikwaquka imbali, izinto zakudala, kunye nezifundo zemyuziyam. Ndatshintsha ndisuka kwi-Humanities and Arts ukuze ndibe ngutitshala we-Pilates.

I-yoga ecingwe kakuhle noLoreta

Amava eminyaka eyi-12 endiwafundise kwizitudiyo ezinkulu ezifana neYoga Place neLight Center. Iqinisekiswe ziingcali ze-yoga zaseLondon, yagqiba izifundo eziphambili ngeendlela eziyi-7. Ndifundisa i-hatha flow, i-vinyasa, i-yin, i-yoga nidra, i-yoga enuka kamnandi, ukucamngca, kunye ne-pranayama.

Uqeqesho Lobuqu Nesondlo nguGareth

Iminyaka eyi-11 yamava ndijolise kwiziphumo ngoxa ndiqinisekisa ukuba abathengi bayaluqonda uqeqesho lwabo nesondlo. NdineBachelor's Degree in Exercise and Sport Science. Ndisebenze nabadlali abaziincutshe, iimodeli, abadlali kunye neengcali ezixakekileyo.

Umzimba wabasetyhini abaziva kakuhle nguVicky Vortex

Iminyaka eyi-6 yamava ndiyakuthanda ukuzilolonga okwenza amabhinqa azive egqwesile kwaye azithanda kakhulu. Ndiqeqeshe i-yoga nePilates kunye nokuqeqesha ukuphefumla, impilo nesondlo. Inkqubo yam incede abathengi baphelise i-migraines, i-eczema kunye neentlungu zengqiniba.