Ukuphefumla, Ukushukuma Nokwenza Izandi noJasmine
Ndikhangela abantu abaza kuba nexesha lokutshintsha ngokuphefumla, ukunyakaza nokunyanga ngokusebenzisa izandi ukuze bakwazi ukunxibelelana kakuhle, babuyisele ukulingana, baze baxhase ukulawulwa kwenkqubo yemithambo-luvo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLondon
Kwenziwa kwindawo yakho
Iklasi yeqela ye-yoga
Ukuphefumla kunye neqela elisekelwe kwintshukumo ukuze likhuphe uxinzelelo kwaye lilawule inkqubo yemithambo-luvo. Ukudibanisa i-yoga, i-somatics, kunye nomsebenzi wamandla wokuxhasa ukulinganisela kweemvakalelo, ubuhlobo bangaphakathi, kunye nokwazisa okuqhelekileyo - okuhambelana neemfuno zeqela.
Kukho indlela yokwandisa ixesha lakho libe yimizuzu eyi-75 okanye eyi-90, nceda undithumelele umyalezo ukuze ndilungiselele oku.
Nceda uqaphele ukuba imali yohambo yongezelelekile kwiindawo ezingaphandle kweLondon (£ 50-100).
R1 135 ZAR YiR1 135 ZAR, undwendwe ngalunye
Ubuncinane yiR2 723 ZAR ukuze ubhukishe
Iyure eyi-1
Ixesha lokuphefumla leqela
Ukuziqhelanisa nokuphefumla kweqela lokwakha ukomelela kwenkqubo yemithambo-luvo nokukhulula iimvakalelo ezigciniweyo. Iiseshini zidibanisa izinto ezisebenzayo, i-pranayama, okanye ukuphefumla okudityanisiweyo, okuhambelana neemfuno zeqela kunye neenjongo ezisetyenziswa nangabanye abantu.
Kukho indlela yokwandisa ixesha lakho libe yimizuzu eyi-75 okanye eyi-90, nceda undithumelele umyalezo ukuze ndilungiselele oku.
Nceda uqaphele ukuba imali yohambo yongezelelekile kwiindawo ezingaphandle kweLondon (£ 50-100).
R1 816 ZAR YiR1 816 ZAR, undwendwe ngalunye
Ubuncinane yiR3 631 ZAR ukuze ubhukishe
Iyure eyi-1
I-yoga yabucala yokunyanga
Ukuphefumla kunye nokuziqhelanisa nokunyakaza ukuze ukhulule uxinzelelo kwaye ulawule inkqubo yemithambo-luvo. Yenzelwe izinto ozidingayo, ukudibanisa i-yoga, i-somatics, kunye nomsebenzi wamandla wokulinganisela kwiimvakalelo, ubuhlobo bangaphakathi, kunye nokwazisa okuqhelekileyo.
Kukho indlela yokwandisa ixesha lakho libe yimizuzu eyi-75 okanye eyi-90, nceda undithumelele umyalezo ukuze ndilungiselele oku.
Nceda uqaphele ukuba imali yohambo yongezelelekile kwiindawo ezingaphandle kweLondon (£ 50-100).
R3 405 ZAR YiR3 405 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ixesha lokuphefumla labucala
Ukuziqhelanisa nokuphefumla kwabucala ukuze kwakhiwe ukomelela kwenkqubo yemithambo-luvo nokukhulula iimvakalelo ezigciniweyo. Usebenzisa umoya osebenzayo, we-pranayama, okanye okwaziyo, iseshini nganye ihambelana neemfuno zakho ezikhethekileyo kunye neenjongo.
Kukho indlela yokwandisa ixesha lakho libe yimizuzu eyi-75 okanye eyi-90, nceda undithumelele umyalezo ukuze ndilungiselele oku.
Nceda uqaphele ukuba imali yohambo yongezelelekile kwiindawo ezingaphandle kweLondon (£ 50-100).
R4 086 ZAR YiR4 086 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukucwiliswa kwindawo yokuhlamba yabucala
Unyango lwesandi olusebenzisa ii-gongs, izitya zekristale, izitya zaseTibet, kunye nee-chimes. Izihlandlo zokungcangcazela zixhasa ukulungiswa kweeselfowuni, zilawule inkqubo yemithambo-luvo, zize zitshintshe izinto ezenziwa ngamaza obuchopho, ezilungiselelwe izinto ozifunayo.
Kukho indlela yokwandisa ixesha lakho libe yimizuzu eyi-75 okanye eyi-90, nceda undithumelele umyalezo ukuze ndilungiselele oku.
Nceda uqaphele ukuba indawo yokupaka iyafuneka kule nto enokonwatyelwa ibe imali yohambo yongezelelekileyo kwiindawo ezingaphandle kweLondon (£ 50-100).
R5 674 ZAR YiR5 674 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ukucula iingoma zokunyanga
Iseshini yokunyanga isandi seqela kusetyenziswa ii-gongs, izitya zekristale, izitya zaseTibet, kunye nee-chimes. Amaxesha angcangcazelisayo akhuthaza ukulungiswa kweeselfowuni, alawule inkqubo yemithambo-luvo, aze atshintshe amaza obuchopho, ahambelana namandla eqela.
Kukho indlela yokwandisa ixesha lakho libe yimizuzu eyi-75 okanye eyi-90, nceda undithumelele umyalezo ukuze ndilungiselele oku.
Nceda uqaphele ukuba indawo yokupaka iyafuneka kule nto enokonwatyelwa ibe imali yohambo yongezelelekileyo kwiindawo ezingaphandle kweLondon (£ 50-100).
R6 809 ZAR YiR6 809 ZAR, iqela ngalinye
, Iyure eyi-1
Ungathumelela uJasmine umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-10
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Izinto ofanele uzazi
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Ukulungela wonke umntu
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Ipolisi yokurhoxa
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