Yenze ibe nguAirbnb indlu yakho

Iinkonzo zika-Airbnb

Abantu Abajimisayo eVimercate

Fumana inkonzo ekhethekileyo ekhokelwa zincutshe zasekuhlaleni kwa-Airbnb.

Ziqeqeshe uncedwa Ngumntu Ojimisayo eVimercate

Iphepha le-1 kwayi-1

IUmntu ojimisayo eMilan

Uqeqesho olunamandla lukaNicola

Ndingumseki-mbini weCrossFit Acireale kwaye ndifundisa kumaziko aphambili.

IUmntu ojimisayo eMilan

Ukuqeqesha umzimba nguChiara

Ndiyila iinkqubo zoqeqesho eziphezulu kubantu abanomdla abafuna iziphumo ezibonakalayo.

IUmntu ojimisayo eMilan

Uqeqesho lwe-squash olwenziwa nguLaura

Ndingumqeqeshi nomdlali we-squash ophambili eItali.

IUmntu ojimisayo eMilan

Uqeqesho lwe-VIP lukaFederico

Ndisebenze nabadlali abaziwayo emhlabeni wonke abafana noGianluigi Donnarumma noZlatan Ibrahimović.

IUmntu ojimisayo eMilan

Ukuma komzimba- ukuzimela nokuba sempilweni noSimona

Amava am akukunceda. Iyure yokuzilolonga komzimba kunye nokulungela ukuvuselela umzimba nengqondo

IUmntu ojimisayo eMilan

Umqeqeshi wobuqu eMilano

Ndiza kukunika ukungena simahla I-Gold's Gym Monterosa 91, ecaleni kwe-city life.

Zonke iinkonzo Zokujimiswa Ngumntu

Fumana amandla kunye nokulingana, emzimbeni nasengqondweni

Ndiphucule ubomi babathengi abaninzi ngendlela yam yokuba sempilweni emzimbeni nasengqondweni.

Iinkqubo zoqeqesho zikaPatrizia

Ndinikezela ngeenkqubo ezijolise ekuphuculeni ukwakheka komzimba kunye nokusebenza kwemisipha.

I-Kinesiologist yezeMpilo [iintlungu zomqolo]

Ndinceda abaguli baphucule umgangatho wabo wobomi ngokuzilolonga. Ndizinikele ngokukhethekileyo kwabo banezifo okanye iingxaki zamathambo, amalungu kunye nezihlunu.

Ukuqeqeshwa, ukugxila, amandla kaMattia

Iiseshoni zoqeqesho zokuphucula ukuma, ukugxila kunye nempilo. Naphi na apho ufuna khona kwaye nanini na ufuna.

Ukuqeqesha izihlunu kunye nokuzolula noAnna

Ndinikezela ngeeseshoni ze-yoga, i-pilates, kunye noqeqesho ukuphucula ukuma kunye namandla.

I-Pausa Yoga ifumana kwakhona uLungelelwaniso

Ngezikhundla (asana) kunye neendlela zokuphefumla (pranayama) sifumana ukumamela thina ngokubuyisela umzimba, ingqondo kunye nomoya kuvumelwano kunye nokukhoyo.

Tshintsha indlela ojima ngayo: abantu abajimisayo

Iingcali zasekuhlaleni

Fumana indlela yokujima eyenzelwe wena ekusebenzelayo. Yonyusa umgangatho wendlela ojima ngayo!

Ikhethwe ngokukhethekileyo kuba isemgangathweni

Amava exesha elidlulileyo neenkcukacha zabo bonke abantu abajimisayo ziyahlolwa

Imbali yokwenza izinto kakuhle

Ubuncinane iminyaka eyi-2 yamava omsebenzi

Jonga iinkonzo ezingakumbi eVimercate

Iphepha le-1 kwayi-1
UkufotaAbapheki abaphekela wena wedwaAbantu abajimisayoInto eyenziwa e-spaIsidlo esiphekiweyoUkuphekelwaImasajiI-makeupUkwenziwa Kweenwele

Iinkonzo ezingakumbi ezinokubukwa