Abantu Abajimisayo eSpring

IUmntu ojimisayo eHouston

Kubalandeli: I-Yoga Yeqela Nokuhlaziywa Ngokuhlamba Ngesandi

Umqeqeshi we-yoga we-RYT-200 nomphilisi ngesandi. Ukuphumla emva komdlalo, ukulungiselela umdlalo ngokuzola nokuzonwabisa ngemisindo kubalandeli abahambayo. Amaqela abucala e-Houston ukususela ngo-2021.

IUmntu ojimisayo eHouston

Ukuphila Ngobunewunewu: I-Yoga, Ukucamngca Nokuzilolonga

Ukuhlaziywa komzimba nengqondo: I-Yoga, ukuphefumla nokuzilolonga ngumqeqeshi wezempilo.

IUmntu ojimisayo eHouston

I-Muay Thai Yabucala

Ndiqalise iMuay Thai ndinobunzima obuyi-165lbs kwaye ngoku ndinobunzima obuyi-125. Yinto entsha nemnandi endiyicebisayo kubo bonke abafazi abafuna ukuba semzimbeni!

IUmntu ojimisayo eSpring

Uqeqesho Lomntu Ngamnye

Ndiyakwazi ukufundisa ibe ndiqeqesha abantu abazilolongayo imihla ngemihla kwijimu iSnap Fitness.

IUmntu ojimisayo eHouston

Ukuziqeqesha Komzimba Uwonke Ukuze Ube Sempilweni

Ndingumntu oqeqesha abantu ngokubanceda baphucule indlela abazilolonga ngayo ukuze baphile kakuhle. Njengomdlali wezemidlalo owayesakuba yingcali, ndidibanisa iminyaka yokuqeqesha kwimidlalo kunye nokuhamba okusebenzayo kubathengi.

IUmntu ojimisayo eHouston

Ukolula Nokubuyisela Impilo Okuncediswayo nguJahana

Ndisebenze neeyunivesithi eziyi-3 neStretchLab ukuze ndinikezele ngoncedo lokuzolula.