Ukuphila Ngobunewunewu: I-Yoga, Ukucamngca Nokuzilolonga
Ukuhlaziywa komzimba nengqondo: I-Yoga, ukuphefumla nokuzilolonga ngumqeqeshi wezempilo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eHouston
Kwenziwa kwindawo yakho
Ukusayina kwakhona kweseshoni
R2 379 ZAR YiR2 379 ZAR, iqela ngalinye
, Iyure eyi-1
Iklasi eyenzelwe wena edibanisa i-yoga, ukuphefumla, nokucamngca okukhokelwayo ukuze ukuncede uhlaziye inkqubo yakho yemithambo-luvo, ukhulule uxinzelelo, uze uphinde uqhagamshelane nomzimba wakho. Ilungele abahambi, iingcali, okanye nabani na ofuna amava okuxola kwengqondo nomzimba.
Into Enokonwatyelwa Yokubumba Umzimba Nengqondo
R4 758 ZAR YiR4 758 ZAR, iqela ngalinye
, Iyure eyi-1 Imizuzu eyi-30
Ukudityaniswa okukhulu kokuqeqesha amandla, i-yoga, nokuphefumla okulungele umzimba wakho nenqanaba lamandla akho. Esi sifundo sipheleleyo senzelwe ukuvusa amandla omzimba, ukukhulisa ulwazi olunzulu, nokukushiya uziva unamandla, unomlinganiselo, kwaye ucacile.
Indlela Yokuzihlaziya Eyonwabisayo
R7 930 ZAR YiR7 930 ZAR, iqela ngalinye
, Iiyure eziyi-2
Ukuhlaziywa komzimba wonke nengqondo kwabantu abasebenza kakhulu okanye abo baphumle. Le nto onokuyonwabela iquka ukuzivocavoca okusekelwe kumandla, i-yoga ephumzayo, ukuphefumla okukhulu, nokucamngca ngokunzulu. Iza nesikhokelo sokuba sempilweni emva kweseshoni
Ungathumelela uRashad umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-21
Umfundisi wokucamngca ohlala kwiMyuziyam yaseHouston.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Usebenze waza wahamba nootitshala abaphambili beATP kunye nabadlali beWTA.
Ukufundiswa nokuqeqeshwa
Isiqinisekiso se-yoga seeyure eziyi-200
Umqeqeshi we-MBSR wokucingisisa
UMQEQESHI we-Issa strength
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R2 379 ZAR Ukususela kwiR2 379 ZAR, ngeqela ngalinye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?