Abantu Abajimisayo eMiramar

Impilo-ntle ngokuhamba ngePhoenix

Iminyaka eyi-20 yamava ndiye ndaseka inkqubo yokujima yamanenekazi eNY ibe ndiye ndakhokela iiklasi zokuhamba eChicago. Ndiqeqeshelwe ukucingisisa, ukuzolula, ukudanisa, ukuzilolonga, i-yoga, kunye nempilo-ntle yamabhinqa. Ndibuka iindwendwe kwimicimbi, iipati neeklasi kulo lonke elaseMzantsi Florida.

I-Barre and Wellness Pop-up kaKimberly Taylor

Ndinamava eminyaka eyi-3 ndifundise iiklasi ze-barre ePure Barre, inkokheli kwishishini lokujima. Ndaya kwiYunivesithi yaseFlorida ndaza ndagqiba inkqubo yokuqinisekisa iBarre. Ndenze i-app ekwi-intanethi, ibe ndinikezela ngezinto ezivelayo zempilo.

Ukuqeqeshwa ngumntu waseMiami nguOmer

Iminyaka eyi-20 yamava ndiseka Abaqeqeshi baseMiami, iqela labaqeqeshi abaqinisekisiweyo nabakhuselweyo. Ndingumqeqeshi wobuqu oqinisekisiweyo ofanelekayo kuqeqesho olwahlukahlukeneyo lweemfuno ezithile. Ndiyazingca ngokuba ndigqibe ugqatso oluninzi lwe-sprint, lweOlimpiki nolupheleleyo lwe-Ironman.