IiPilates kunye nomdlali we-Olimpiki u-Ebony Morrison
Iiseshini ze-Mat Pilates ezihanjiswayo ezikhokelwa ngu-Ebony Morrison owayengumdlali weOlimpiki. ✨Iimethi ziyabonelelwa✨ Ilungele IPATI YOKUGQIBELA NGAPHAMBI KOMT/OMT, USUKU LOKUZALWA, NEMISITHO YENKAMPANI!
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMiami
Kwenziwa kwindawo yakho
Ukuziqeqesha Ngamandla Aphakamileyo Ngamaxesha Athile
Lo MJIKELEZO WOKUZILOLONGA WE-HIIT ngumjikelo wokuzilolonga onamandla aphezulu othi emva kokwenza imithambo enzima emifutshane ube namaxesha okubuyisela amandla akho ngokukhawuleza. Yenzelwe ukutshisa iikhalori, ukwakha amandla, nokwandisa ukunyamezela, yonke loo nto kwiseshoni ekhawulezayo nesebenzayo. Ilungele onke amanqanaba okujima.
Ikhokelwa ngu-Ebony Morrison ongumdlali weOlimpiki
R 407 ZAR YiR 407 ZAR, undwendwe ngalunye
Ubuncinane yiR 2 436 ZAR ukuze ubhukishe
Imizuzu eyi-45
I-Pilates ekhokelwa ngumdlali weOlimpiki
Iklasi yePilates ekhokelwa ngumdlali weOlimpiki ejolise ekumeleni kakuhle, ukomelela, nokuhamba ngendlela eza kukunceda uzive womelele, ungalahlekelwa lixesha, uze uqhelane nomzimba wakho. Le seshoni yePilates ikhokelwa nguMbaleki weOlimpiki uEbony Morrison.
R 488 ZAR YiR 488 ZAR, undwendwe ngalunye
Ubuncinane yiR 4 061 ZAR ukuze ubhukishe
Iyure eyi-1
Into Enokonwatyelwa Ye-Twerk & Tone
Ukuzilolonga okusekelwe kwi-Pilates okunokutsiba okuncinci. Eli klasi lidibanisa ukuqeqesha umzimba wonke, ukusebenzisa izihlunu zamathanga, nokushukuma ngendlela enesingqi ukuze likuncede ube nomzimba omhle, ubile, uze uphole ngaxeshanye.
Icandelo lokuqala lijolise kwiPilates yale mihla, enokusebenzisa kakhulu izihlunu zomzimba, ukushukuma okulawulwayo, nokusebenzisa amandla ngendlela ecwangcisiweyo ukuze umzimba ube nomzimba oqeqeshiweyo nowulinganiselweyo.
Icandelo lesibini litshintshela kwiseshoni yokudanisa i-twerk/ukudanisa ekhokelwayo, apho usebenzisa olo lawulo ngerhythim nangokushukuma ngendlela ebonisa iimvakalelo!
Ikhokelwa ngu-Ebony Morrison ongumdlali weOlimpiki
R 569 ZAR YiR 569 ZAR, undwendwe ngalunye
Ubuncinane yiR 4 873 ZAR ukuze ubhukishe
Iyure eyi-1
Ungathumelela uEbony umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo weenkwenkwezi eziyi-5.0 kweziyi-5, kwizimvo eziyi-10
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-10
2x iOlimpiki
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Uphumelele imbasa yamazwe ngamazwe, uphumelele imbasa yelizwe, uphumelele kabini kwiOlimpiki
Ukufundiswa nokuqeqeshwa
Umqeqeshi wePilates oqinisekisiweyo
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 407 ZAR Ukususela kwiR 407 ZAR, undwendwe ngalunye
Ubuncinane yiR 2 436 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala