I-Liana Veda Fitness

Makhe ndikubonise indlela yokuzilolonga emangalisayo okanye iklasi yokuzilolonga eyenzelwe wena nazo zonke izinto ofuna ukuzifezekisa ekulolongeni umzimba. Ekhayeni lakho, kwindawo yokujima ekhaya okanye kwindawo engaphandle.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMiami
Kwenziwa kwindawo yakho

IseShoni YeQela YeBodyFIT

I-BodyFit ka-Liana Veda yinkqubo yokuzilolonga eyenza wonke umzimba wakho ube sempilweni! Uza komelela uze ube nempilo ngoxa usenza imithambo usebenzisa ii-LV Body Bands zikaLiana ezilungiswe ngendlela ekhethekileyo. Uza kufumanisa ukuba eli klasi liza kukunceda kakhulu xa uqeqesha okanye liza kukunceda uqalise ukuba uqeqesha umzimba uze ufune ukuba uBodyFit. Nokuba uqalisa okanye sele uqhubele phambili, eli klasi lenzelwe wena! Le yiyure enye yokuzilolonga usebenzisa iibhanti zokuzilolonga ze-LV
R421 ZAR YiR421 ZAR, undwendwe ngalunye
Ubuncinane yiR3 368 ZAR ukuze ubhukishe
,
Imizuzu eyi-30

IseShoni Yeqela YeBootyFIT

I-BootyFit kaLiana Veda yinkqubo yokuzilolonga eyenza umzimba wakho uqine ukuze uqinise izihlunu zakho zempundu! Ayijongi kuphela iiglutes, kodwa yonke inxalenye esezantsi yomzimba. Uza komelela uze ube nomzimba omhle ngoxa ugxumisa loo mpundu usebenzisa i-LV Booty nee-Mini Band zikaLiana ezilungiswe ngendlela ekhethekileyo. Uza kufumanisa ukuba eli klasi liza kukunceda kakhulu xa uqeqesha okanye liza kukunceda uqalise ukuba uqeqesha okokuqala uze ufumane iBootyFit yakho. Nokuba uqalisa okanye sele uqhubele phambili, eli klasi lenzelwe wena!
R421 ZAR YiR421 ZAR, undwendwe ngalunye
Ubuncinane yiR3 368 ZAR ukuze ubhukishe
,
Iyure eyi-1

IseShoni Yeqela YeStretchFIT

Yenziwe ngendlela ekhethekileyo nguLiana Veda esebenzisa iibhendi zakhe ezimangalisayo zeBodyFit. Esi sifundo siza kukwenza uzive ukhululekile, ngoxa usebenzela ekuphuculeni ukuba ube bhetyebhetye nokuba ube lula ukuhamba. Esi sifundo sibandakanya ukuqeqesha ukuba umzimba uhambe kakuhle nokuzolula kakhulu. Le yeyure enye yokuzilolonga usebenzisa iibhanti zokuzilolonga ze-LV.
R590 ZAR YiR590 ZAR, undwendwe ngalunye
Ubuncinane yiR3 789 ZAR ukuze ubhukishe
,
Iyure eyi-1

Ukuzilolonga Kwamandla Omlingane

Esi sifundo sokufundisa abantu ababini senzelwe ukwenza abantu basondelelane, bakhuthazeke baze bonwabe. Yiza nomhlobo, iqabane, okanye ilungu lentsapho uze wonwabele amandla okuqeqesha kunye!
R1 011 ZAR YiR1 011 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Ukuguquguquka kweStretchFIT/Ukukwazi ukuhamba

Yenziwe ngendlela ekhethekileyo nguLiana Veda esebenzisa iibhendi zakhe ezimangalisayo zeBodyFit. Esi sifundo siza kukwenza uzive ukhululekile, ngoxa usebenzela ekuphuculeni ukuba ube bhetyebhetye nokuba ube lula ukuhamba. Esi sifundo sibandakanya ukuqeqesha ukuba umzimba uhambe kakuhle nokuzolula kakhulu. Eli lixesha lokuzilolonga lemizuzu eyi-30 kusetyenziswa iibhanti zokuzilolonga ze-LV.
R1 432 ZAR YiR1 432 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30

Ukudityaniswa Kwamandla Omzimba noLiana

Ndijoyine kwinto yokwenza umzimba onamandla, eyenza umzimba ube namandla eyenzelwe wena! Enoba sikufuphi nolwandle, kwindawo yokujima, okanye ngaphandle, siza kudibanisa iibhanti zokuzilolonga kunye nokuzilolonga ngobunzima bomzimba ukuze sikuncede ube semandleni. Lindela umculo okhuthazayo, ukukhokelwa yingcali, nokuziva kamnandi. Oku kungaphezu kokuzilolonga — yindlela yokuhlaziya umzimba nengqondo yakho.
R1 600 ZAR YiR1 600 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ungathumelela uLiana umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-20
Umqeqeshi Ophambili Nomphathi Wokuqeqesha Umntu KwiCity Zero Gym. Umdali weNkqubo yeBodyFit ™️
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Umphuhlisi nenkqubo yezemidlalo
Ukufundiswa nokuqeqeshwa
Iqinisekiswe yi-AFAA ne-FA
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 011 ZAR Ukususela kwiR1 011 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

I-Liana Veda Fitness

Makhe ndikubonise indlela yokuzilolonga emangalisayo okanye iklasi yokuzilolonga eyenzelwe wena nazo zonke izinto ofuna ukuzifezekisa ekulolongeni umzimba. Ekhayeni lakho, kwindawo yokujima ekhaya okanye kwindawo engaphandle.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMiami
Kwenziwa kwindawo yakho
R1 011 ZAR Ukususela kwiR1 011 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

IseShoni YeQela YeBodyFIT

I-BodyFit ka-Liana Veda yinkqubo yokuzilolonga eyenza wonke umzimba wakho ube sempilweni! Uza komelela uze ube nempilo ngoxa usenza imithambo usebenzisa ii-LV Body Bands zikaLiana ezilungiswe ngendlela ekhethekileyo. Uza kufumanisa ukuba eli klasi liza kukunceda kakhulu xa uqeqesha okanye liza kukunceda uqalise ukuba uqeqesha umzimba uze ufune ukuba uBodyFit. Nokuba uqalisa okanye sele uqhubele phambili, eli klasi lenzelwe wena! Le yiyure enye yokuzilolonga usebenzisa iibhanti zokuzilolonga ze-LV
R421 ZAR YiR421 ZAR, undwendwe ngalunye
Ubuncinane yiR3 368 ZAR ukuze ubhukishe
,
Imizuzu eyi-30

IseShoni Yeqela YeBootyFIT

I-BootyFit kaLiana Veda yinkqubo yokuzilolonga eyenza umzimba wakho uqine ukuze uqinise izihlunu zakho zempundu! Ayijongi kuphela iiglutes, kodwa yonke inxalenye esezantsi yomzimba. Uza komelela uze ube nomzimba omhle ngoxa ugxumisa loo mpundu usebenzisa i-LV Booty nee-Mini Band zikaLiana ezilungiswe ngendlela ekhethekileyo. Uza kufumanisa ukuba eli klasi liza kukunceda kakhulu xa uqeqesha okanye liza kukunceda uqalise ukuba uqeqesha okokuqala uze ufumane iBootyFit yakho. Nokuba uqalisa okanye sele uqhubele phambili, eli klasi lenzelwe wena!
R421 ZAR YiR421 ZAR, undwendwe ngalunye
Ubuncinane yiR3 368 ZAR ukuze ubhukishe
,
Iyure eyi-1

IseShoni Yeqela YeStretchFIT

Yenziwe ngendlela ekhethekileyo nguLiana Veda esebenzisa iibhendi zakhe ezimangalisayo zeBodyFit. Esi sifundo siza kukwenza uzive ukhululekile, ngoxa usebenzela ekuphuculeni ukuba ube bhetyebhetye nokuba ube lula ukuhamba. Esi sifundo sibandakanya ukuqeqesha ukuba umzimba uhambe kakuhle nokuzolula kakhulu. Le yeyure enye yokuzilolonga usebenzisa iibhanti zokuzilolonga ze-LV.
R590 ZAR YiR590 ZAR, undwendwe ngalunye
Ubuncinane yiR3 789 ZAR ukuze ubhukishe
,
Iyure eyi-1

Ukuzilolonga Kwamandla Omlingane

Esi sifundo sokufundisa abantu ababini senzelwe ukwenza abantu basondelelane, bakhuthazeke baze bonwabe. Yiza nomhlobo, iqabane, okanye ilungu lentsapho uze wonwabele amandla okuqeqesha kunye!
R1 011 ZAR YiR1 011 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Ukuguquguquka kweStretchFIT/Ukukwazi ukuhamba

Yenziwe ngendlela ekhethekileyo nguLiana Veda esebenzisa iibhendi zakhe ezimangalisayo zeBodyFit. Esi sifundo siza kukwenza uzive ukhululekile, ngoxa usebenzela ekuphuculeni ukuba ube bhetyebhetye nokuba ube lula ukuhamba. Esi sifundo sibandakanya ukuqeqesha ukuba umzimba uhambe kakuhle nokuzolula kakhulu. Eli lixesha lokuzilolonga lemizuzu eyi-30 kusetyenziswa iibhanti zokuzilolonga ze-LV.
R1 432 ZAR YiR1 432 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30

Ukudityaniswa Kwamandla Omzimba noLiana

Ndijoyine kwinto yokwenza umzimba onamandla, eyenza umzimba ube namandla eyenzelwe wena! Enoba sikufuphi nolwandle, kwindawo yokujima, okanye ngaphandle, siza kudibanisa iibhanti zokuzilolonga kunye nokuzilolonga ngobunzima bomzimba ukuze sikuncede ube semandleni. Lindela umculo okhuthazayo, ukukhokelwa yingcali, nokuziva kamnandi. Oku kungaphezu kokuzilolonga — yindlela yokuhlaziya umzimba nengqondo yakho.
R1 600 ZAR YiR1 600 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ungathumelela uLiana umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-20
Umqeqeshi Ophambili Nomphathi Wokuqeqesha Umntu KwiCity Zero Gym. Umdali weNkqubo yeBodyFit ™️
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Umphuhlisi nenkqubo yezemidlalo
Ukufundiswa nokuqeqeshwa
Iqinisekiswe yi-AFAA ne-FA
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?