Iinkonzo zika-Airbnb

Abantu Abajimisayo eMarbella

Fumana inkonzo ekhethekileyo ekhokelwa zincutshe zasekuhlaleni kwa-Airbnb.

Ziqeqeshe uncedwa Ngumntu Ojimisayo eMarbella

Iphepha le-1 kwayi-1

IUmntu ojimisayo eFuengirola

Iiklasi zeFeldenkrais neMindfulness zikaStella

Ukuphuhliswa kokuhamba, ukudityaniswa okusebenzayo kunye nokunyamekela ngokupheleleyo kunye nengcali.

IUmntu ojimisayo eMalaga

Uqeqesho olusebenzayo lomjikelo kunye noMjPtrainer

Ndisebenzisa iindlela ezahlukeneyo zoqeqesho ukuze ndifezekise iinjongo zempilo nezobuhle. Nditshintsha yonke imithambo ngokwamanqanaba nangokwamanxeba. Ndizilungelelanisa ngempumelelo neemfuno zomntu ngamnye.

IUmntu ojimisayo eFuengirola

Ukuqeqeshwa ngokupheleleyo kwezempilo ngokwasemzimbeni nangokwasengqondweni ngu-MBSFlow

Ndine-MSc kwi-Sports Performance &Psychology ibe ndiseke iistudiyo ezincinci eziphumelele amabhaso e-UK naseSpeyini.

IUmntu ojimisayo eCosta del Sol

Ii-workshop ezipheleleyo namatheko eMBSFlow

Ndiqhuba iindawo zokuzilolonga zabucala eUnited Kingdom naseSpain zokuqeqesha amaqela.

IUmntu ojimisayo eMalaga

I-Pilates yeqela kunye noMj

Ndingumqeqeshi wobuqu okhethekileyo kwi-Fitness Functional, i-Pilates kunye ne-Hypopressives. Izinto ezinkulu endiziphumeleleyo kukutshintsha okukhulu kwempilo yomqolo, yamalungu kunye nokwakheka komzimba.

IUmntu ojimisayo eMalaga

Iiseshoni zePilates nezokuzilolonga zikaElena

Ndiye ndaqeqesha abantu abangaphezu kwe-200 abakumanqanaba onke eItali, eIreland naseSpeyini.

Zonke iinkonzo Zokujimiswa Ngumntu

Ukuzilolonga Kwabasetyhini

Ndiyakuthanda ukusebenza namabhinqa afuna ukuzomeleza, aqine aze onwabe.

Ukuzilolonga Okumnandi Nokusebenzayo

Ndineminyaka eyi-17 yamava, ndiyazi kakuhle iBody Pump, iBody Balance, iZumba neSpinning, ibe ndiyakuthanda ukukhuthaza amabhinqa ukuba ajime, azive omelele aze onwabele ukujima ngesantya sawo.

Umdaniso Owonwabisayo WePilates

Ndingumqeqeshi womdaniso oqeqeshelwe iintlobo ezahlukeneyo ezifana nejazz, imizila yomdaniso waseLatin America. Kwakhona, ndiqeqeshiwe kwi-pilates reformer nakwi-pilates yaphantsi.

I-Yoga kunye noqeqesho lwangaphandle nguGleide

Ndingumqeqeshi oqinisekisiweyo kwaye ndisebenze kumaziko aphezulu kumazwe aliqela.

Uqeqesho kunye nokuxhuzululwa nguJose

Ndilungiselele umphumeleli kunye nomphumeleli wesibini wehlabathi weSpartan Race.

Umdaniso weFlamenco noMaya

Ngenxa yeminyaka emininzi yokuqeqeshwa kwe-flamenco, ndikhokela abaqalayo ukuba bazive iirhythm, baphucule ukuhambelana, bazi umzimba wabo, baze baziveze ngokushukuma nangomculo.