Iinkonzo zika-Airbnb

Abantu Abajimisayo eMálaga

Fumana inkonzo ekhethekileyo ekhokelwa zincutshe zasekuhlaleni kwa-Airbnb.

Ziqeqeshe uncedwa Ngumntu Ojimisayo eE-Málaga

Iphepha le-1 kwayi-1

IUmntu ojimisayo eMalaga

Iiseshoni zePilates nezokuzilolonga zikaElena

Ndiye ndaqeqesha abantu abangaphezu kwe-200 abakumanqanaba onke eItali, eIreland naseSpeyini.

IUmntu ojimisayo eMalaga

I-Pilates yeqela kunye noMj

Ndingumqeqeshi wobuqu okhethekileyo kwi-Fitness Functional, i-Pilates kunye ne-Hypopressives. Izinto ezinkulu endiziphumeleleyo kukutshintsha okukhulu kwempilo yomqolo, yamalungu kunye nokwakheka komzimba.

IUmntu ojimisayo eMalaga

I-Yoga, i-Pilates okanye i-Yogalates eCalahonda Private Beach

Ndinemvume yokufundisa i-yoga, i-Pilates ne-pranayama, ndinikezela ngeeseshoni zabucala zabantu abadala, ukuphucula ukukwazi ukuhamba, ukuma nokulinganisela inkqubo yokuphazamiseka.

IUmntu ojimisayo eMálaga

Imidlalo Ye-Pickleball Nabantu Basekuhlaleni

Ngaba ungathanda ukuzama lo mdlalo mtsha? Okanye ukuba sele uyadlala, ngaba ungathanda ukudlala phantsi kwelanga laseMálaga? Njengomdlali nomqeqeshi oqeqeshiweyo, ndiyakumema ukuba wonwabe kunye nentsapho yasekuhlaleni kwindawo ekhululekileyo.

IUmntu ojimisayo eFuengirola

Iiklasi zeFeldenkrais neMindfulness zikaStella

Ukuphuhliswa kokuhamba, ukudityaniswa okusebenzayo kunye nokunyamekela ngokupheleleyo kunye nengcali.

IUmntu ojimisayo eMalaga

Umdaniso Owonwabisayo WePilates

Ndingumqeqeshi womdaniso oqeqeshelwe iintlobo ezahlukeneyo ezifana nejazz, imizila yomdaniso waseLatin America. Kwakhona, ndiqeqeshiwe kwi-pilates reformer nakwi-pilates yaphantsi.

Zonke iinkonzo Zokujimiswa Ngumntu

I-Inside Flow Yoga noSaskia

I-Inside Flow Yoga yindlela ekhethekileyo yokwenza i-yoga, edibanisa umculo, ukuphefumla nokunyakaza ngengqondo. Iiklasi zam zikunceda ukuba uqhagamshelane nomzimba wakho, ingqondo nomphefumlo. Yonke into oyidingayo ikhoyo ngaphakathi.

Ukuzilolonga Okumnandi Nokusebenzayo

Ndineminyaka eyi-17 yamava, ndiyazi kakuhle iBody Pump, iBody Balance, iZumba neSpinning, ibe ndiyakuthanda ukukhuthaza amabhinqa ukuba ajime, azive omelele aze onwabele ukujima ngesantya sawo.

Ukuzilolonga Nge-Yoga no-Angie

Ndinikezela ngomxube okhethekileyo wokuhamba, amandla, nokuphefumla kwiiklasi zam ze-yoga.

Ukuqeqeshwa ngokupheleleyo kwezempilo ngokwasemzimbeni nangokwasengqondweni ngu-MBSFlow

Ndine-MSc kwi-Sports Performance &Psychology ibe ndiseke iistudiyo ezincinci eziphumelele amabhaso e-UK naseSpeyini.

Into Ekhethekileyo YeKrismesi YeInside Flow

I-Inside Flow yindlela ekhethekileyo yokwenza i-yoga apho umculo, ukuphefumla nokunyakaza ngengqondo kudibana ukuze kwenzeke into enokonwatyelwa etshintsha ubomi. Lindela ukuba umculo uza kuba mnandi uze uhambe nam ngeli xesha lonyaka limangalisayo.