Iinkonzo zika-Airbnb

Abantu Abajimisayo eMálaga

Fumana inkonzo ekhethekileyo ekhokelwa zincutshe zasekuhlaleni kwa-Airbnb.

Ziqeqeshe uncedwa Ngumntu Ojimisayo eE-Málaga

Iphepha le-1 kwayi-1

IUmntu ojimisayo eMalaga

Uqeqesho kunye nezicwangciso zesondlo nguEuge

Ukuzilolonga okusebenzayo kunye neengcebiso zokutya ukuze uphucule ukusebenza komzimba.

IUmntu ojimisayo eMálaga

Into Ekhethekileyo YeKrismesi YeInside Flow

I-Inside Flow yindlela ekhethekileyo yokwenza i-yoga apho umculo, ukuphefumla nokunyakaza ngengqondo kudibana ukuze kwenzeke into enokonwatyelwa etshintsha ubomi. Lindela ukuba umculo uza kuba mnandi uze uhambe nam ngeli xesha lonyaka limangalisayo.

IUmntu ojimisayo eFuengirola

Ukuqeqeshwa ngokupheleleyo kwezempilo ngokwasemzimbeni nangokwasengqondweni ngu-MBSFlow

Ndine-MSc kwi-Sports Performance &Psychology ibe ndiseke iistudiyo ezincinci eziphumelele amabhaso e-UK naseSpeyini.

IUmntu ojimisayo eCosta del Sol

Ii-workshop ezipheleleyo namatheko eMBSFlow

Ndiqhuba iindawo zokuzilolonga zabucala eUnited Kingdom naseSpain zokuqeqesha amaqela.

IUmntu ojimisayo eMalaga

Iiseshoni zePilates nezokuzilolonga zikaElena

Ndiye ndaqeqesha abantu abangaphezu kwe-200 abakumanqanaba onke eItali, eIreland naseSpeyini.

IUmntu ojimisayo eMalaga

I-Pilates yeqela kunye noMj

Ndingumqeqeshi wobuqu okhethekileyo kwi-Fitness Functional, i-Pilates kunye ne-Hypopressives. Izinto ezinkulu endiziphumeleleyo kukutshintsha okukhulu kwempilo yomqolo, yamalungu kunye nokwakheka komzimba.

Zonke iinkonzo Zokujimiswa Ngumntu

Iiklasi zeFeldenkrais neMindfulness zikaStella

Ukuphuhliswa kokuhamba, ukudityaniswa okusebenzayo kunye nokunyamekela ngokupheleleyo kunye nengcali.

Uqeqesho olusebenzayo lomjikelo kunye noMjPtrainer

Ndisebenzisa iindlela ezahlukeneyo zoqeqesho ukuze ndifezekise iinjongo zempilo nezobuhle. Nditshintsha yonke imithambo ngokwamanqanaba nangokwamanxeba. Ndizilungelelanisa ngempumelelo neemfuno zomntu ngamnye.

Imidlalo Ye-Pickleball Nabantu Basekuhlaleni

Ngaba ungathanda ukuzama lo mdlalo mtsha? Okanye ukuba sele uyadlala, ngaba ungathanda ukudlala phantsi kwelanga laseMálaga? Njengomdlali nomqeqeshi oqeqeshiweyo, ndiyakumema ukuba wonwabe kunye nentsapho yasekuhlaleni kwindawo ekhululekileyo.

I-Yoga Yabucala eCalahonda Beach

Ndinemvume yokufundisa i-yoga, i-Pilates ne-pranayama, ndinikezela ngeeseshoni zabucala zabantu abadala, ukuphucula ukukwazi ukuhamba, ukuma nokulinganisela inkqubo yokuphazamiseka.

I-Aqua Fitness enomculo kumadama kunye noMj

Isebe leemizuzu eyi-45 apho wonke umzimba usebenza ngokwesingqi somculo

Ukuzilolonga Okumnandi Nokusebenzayo

Ndineminyaka eyi-17 yamava, ndiyazi kakuhle iBody Pump, iBody Balance, iZumba neSpinning, ibe ndiyakuthanda ukukhuthaza amabhinqa ukuba ajime, azive omelele aze onwabele ukujima ngesantya sawo.