Iipilates neeseshoni zokujima ezisebenzayo zikaElena
Ndiqeqeshe abathengi abangaphezu kwe-200 kuwo onke amanqanaba eItali, eIreland naseSpeyini.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eTorremolinos
Kwenziwa kwindawo yakho
Ukujimiswa kwezinto zokuhamba
YiR796 ZAR undwendwe ngalunye,
Imizuzu eyi-30
Oku kuzilolonga kulungele abo bafuna ukuphucula ubuchule babo bendalo ukuze bagqibe imisebenzi yemihla ngemihla ngokulawula nokulula ngakumbi, ukususela ekubopheni izihlangu ukuya ekulayisheni ukutya.
I-plamates matwork
YiR975 ZAR undwendwe ngalunye,
Iyure eyi-1
Le seshini iquka uthotho lwemithambo enefuthe eliphantsi elenzelwe ukuqinisa izihlunu, ukuphucula ukulungelelaniswa kwe-postural, nokuphucula ububhetyebhetye. Lindela ukuzilolonga umzimba wonke ugxininise ngakumbi kwi-CORE.
Amandla nokuhamba
YiR975 ZAR undwendwe ngalunye,
Iyure eyi-1
Ifanele onke amanqanaba kunye neenjongo zokuzilolonga, le seshini inokugxininisa kwimithambo yobunzima bomzimba okanye iquke izixhobo ezifana neeketile, izisindo, iibhendi, kunye neTRX. Khetha ukuhoya i-toning, ukuhamba, amandla, okanye ukudityaniswa ukuze ufumane iziphumo ozifunayo.
Ungathumelela uElena umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-20
Ndaqalisa umsebenzi wam wokujima eItali ndaza ndafundisa eIreland naseSpeyini.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiye ndanceda abantu abangaphezu kwe-200 banciphise umzimba, bakhe amandla baze baphucule indlela abame ngayo.
Ukufundiswa nokuqeqeshwa
Ndineziqinisekiso zokuziqeqesha, ukujima okusebenzayo, i-pilates nesondlo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseTorremolinos, Benalmádena. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
29639, Benalmádena, Andalusia, Spain
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ukususela kwiR796 ZAR undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?