Iinkonzo zika-Airbnb

Abantu Abajimisayo eBoulder

Fumana inkonzo ekhethekileyo ekhokelwa zincutshe zasekuhlaleni kwa-Airbnb.

Ziqeqeshe uncedwa Ngumntu Ojimisayo eBoulder

Iphepha le-1 kwayi-1

IUmntu ojimisayo eArvada

Ukuqeqeshwa nguAmy

Ndingumqeqeshi wezemidlalo oqinisekisiweyo, umqeqeshi wabantu, nomqeqeshi wokubaleka.

IUmntu ojimisayo eDenver

Ukuqeqeshwa ngamandla nempilo nguSthefany

Ndingumqeqeshi we-NASM oqinisekisiweyo okhuthaza ukomelela, ukuzithemba nempilo yonke.

IUmntu ojimisayo eDenver

Amandla okomelela nokuhamba noEric

UEric Galaviz: umqeqeshi womntu kunye nengcali yokuhamba enika abathengi amandla okuhamba ngamandla.

IUmntu ojimisayo eDenver

Iiseshoni Ze-Yoga Ezenzelwe Wena

Ndingumqeqeshi we-yoga oneminyaka eyi-10 nangaphezulu yokufundisa, ndifundisa ngokuphefumla, ukunikela ingqalelo, nokuhamba

IUmntu ojimisayo eDenver

Iiseshoni zokuzilolonga ezenzelwe wena nguMegan

Ndingumqeqeshi oqinisekisiweyo weNASM neMindPump, ndenza iplani zokujima ezilungele wena.

IUmntu ojimisayo eBoulder

Iiseshoni zeVinyasa neRestorative Yoga

Yizohlala nam kwi-Vinyasa yoga enzima, sishukume siphefumle ukuze sihambe size sitshintshe phakathi kweendlela zokuma okanye siphole kwiseshoni ye-Restorative eyenza uzole.

Zonke iinkonzo Zokujimiswa Ngumntu

I-Iron Age Mom Bod

Umqeqeshi nengcali yezondlo ekholelwa ukuba ukutya kufanele kube kuhle, amandla kufuneka akunike amandla, kwaye ubomi kufuneka bonwatywe. Ndiye ndaqeqesha amawaka eemithambo kunye nezicwangciso zokutya — ngengqiqo kunye nangovelwano.

I-Yoga, Ukucamngca, Nokuhlamba Ngomculo noJenna

Ndingumntu oziqeqesha nge-yoga (iminyaka eyi-20), utitshala we-yoga (iminyaka eyi-3), umama, umthandi womculo, nomntu othanda iilwimi. Ndiyakuthanda ukufundisa iiklasi ze-yoga ezikhuselekileyo, ezihlaziyayo nezikhuthazayo kubafundi babo bonke ubudala namanqanaba.

Iiseshoni ze-yoga neyokuphefumla ezitshintshayo

Ndifundise i-yoga abantu abayi-2 000 eRed Rocks ibe ndine-BS kwiSayensi Yezilolongo.

I-Yoga Eyonwabisayo noBeth

Ndiza kukufundisa wena neqela lakho i-yoga, kwindawo eniyikhethayo, ndiza kunika nemethi nezixhobo. Ndikukhokela kwizinto ezenziwayo ezivuyisayo, ezikhuselekileyo nezilumkileyo ezenzelwe wena neqela lakho. Masithethe!