Abantu Abajimisayo eEBarcelona

I-detoxing ne-yoga ecingwe nguRicha

Iminyaka eyi-5 yamava bendineminyaka eyi-10 nangaphezulu yokuziqhelanisa ne-yoga ngaphambi kokuba ndibe ngutitshala. Ndigqibe iiyure eziyi-200 eHimalayan Yoga Ashram eIndiya. Ndandiqhuba nendawo yokusebenzela eBahrain ibe ndandilundwendwe kwiHappy Jack Yoga podcast.

I-yoga ehamba phambili kuChristine

NdingumAustria, ndihlala eBarcelona iminyaka emininzi, ndiyayithanda iYoga, umdaniso, ubugcisa nolwandle. Ndifundisa iYoga, Umdaniso Nezilwanyana eBarcelona, eVienna ibe ndiya kwiindawo ezahlukeneyo emhlabeni wonke ukuze ndibambe iiklasi, iiklasi neendawo zokuphumla. Ndikhangele phambili ukudibana nawe kungekudala.

I-Yoga elunxwemeni lwaseBarcelona nguChristine

NdingumAustria, ndihlala eBarcelona iminyaka emininzi, ndiyayithanda iYoga, umdaniso, ubugcisa nolwandle. Ndifundisa iYoga, Umdaniso Nezilwanyana eBarcelona, eVienna ibe ndiya kwiindawo ezahlukeneyo emhlabeni wonke ukuze ndibambe iiklasi, iiklasi neendawo zokuphumla. Ndikhangele phambili ekudibaneni nawe ubuqu kungekudala.

Ukuqeqeshwa kwentshukumo ephakamileyo nguJames

Iminyaka eyi-4 yamava ndiye ndakhokela iiklasi ndaza ndaqeqesha kulo lonke elaseYurophu, ndinceda abantu abayi-1000 baphinde badibane nemizimba yabo. Ndidibanisa ulwazi lwesayensi kunye nokuhlola ubuchule kunye nezinto zakudala endizenzayo engqondweni. Inkampani yam yemfundo yeentshukumo ijolise ekuhambeni, amandla nezinto endizenzayo.

I-Alessia's Open Rooftop Yoga

Ufuna ukufaneleka okanye ufuna ukukhululeka? Ndineminyaka engaphezu kweyi-10 ndisebenza i-yoga, indincede ndazi ndaza ndaphinda ndadibana nenjongo yam yobomi. Ukulinganisela, ingqondo kunye nomzimba ukujongana kakuhle nazo zonke iingxaki zemihla ngemihla ezibangelwa bubomi bethu. Ndiyakuthanda ukwazi ukuba ndingakunceda ngokukufundisa izinto ezisisiseko zale nto uyenzayo, ukwandisa ubuhlobo bakho nawe nokwenza indawo engakumbi engqondweni nasemzimbeni wakho, uza kukhululeka ukwenza izinto ezikulungeleyo.

I-yoga yokuphuma kwelanga ngaselwandle noBodhi

Ndingutitshala waseJivamukti oqinisekisiweyo oyi-800hr waseMzantsi Afrika ibe ndikholelwa ukuba i-yoga yindlela yokubona imvakalelo ye-ubuntu... Ndibangelwa kukuba nguwe; Umuntu Ngumuntu Ngabantu. Bendijikeleza umhlaba wonke ndifundisa i-yoga, ndize ndithumele incwadi yam yokuqala yeButterfly Man. Ndiyathemba ukuba ndiza kukwazi ukwenza nokwabelana ngamava akhuthazayo nabantu ukuze ndivuselele iindlela ezintsha. Ndigqibe ekubeni ndigoduke eBarcelona ibe ndingathanda ukwenza indawo yokuba abantu badibane ukuze bafunde, bahleke baze baxhasane. Kwaye ngoku sisemthethweni kwi-Insta @ sunriseyogabcn njengoko wonke umntu ebendincenga ukuba ndibonise abantu abangakumbi iifoto ezimangalisayo zokuphuma kwelanga!