Abantu Abajimisayo ePasadena

IUmntu ojimisayo eHouston

Ukuphila Ngobunewunewu: I-Yoga, Ukucamngca Nokuzilolonga

Ukuhlaziywa komzimba nengqondo: I-Yoga, ukuphefumla nokuzilolonga ngumqeqeshi wezempilo.

IUmntu ojimisayo eHouston

I-Yoga flow ka-Alvivé

Ndingumcebisi wezempilo nomqeqeshi weyoga oneziqinisekiso ze-RYT-200 nezangaphambi kokubeleka.

IUmntu ojimisayo eHouston

Ukolula Nokubuyisela Impilo Okuncediswayo nguJahana

Ndisebenze neeyunivesithi eziyi-3 neStretchLab ukuze ndinikezele ngoncedo lokuzolula.

IUmntu ojimisayo eHouston

Kubalandeli: I-Yoga Yeqela Nokuhlaziywa Ngokuhlamba Ngesandi

Umqeqeshi we-yoga we-RYT-200 nomphilisi ngesandi. Ukuphumla emva komdlalo, ukulungiselela umdlalo ngokuzola nokuzonwabisa ngemisindo kubalandeli abahambayo. Amaqela abucala e-Houston ukususela ngo-2021.

IUmntu ojimisayo eHouston

Ukuziqeqesha Komzimba Uwonke Ukuze Ube Sempilweni

Ndingumntu oqeqesha abantu ngokubanceda baphucule indlela abazilolonga ngayo ukuze baphile kakuhle. Njengomdlali wezemidlalo owayesakuba yingcali, ndidibanisa iminyaka yokuqeqesha kwimidlalo kunye nokuhamba okusebenzayo kubathengi.

IUmntu ojimisayo eKaty

Iiseshoni zempilo ezipheleleyo zikaChelsea

Ndineminyaka engaphezu kweshumi yamava ekomelezeni umzimba nasekunyamekelweni kwempilo yabathengi beenkampani.