Abantu Abajimisayo eParadise Valley

I-Yoga, ibhafu enesandi, kunye neeseshini zasemanzini zikaEvelyn

Iminyaka eyi-20 yamava ndifundisa i-Yin, i-Restorative, i-Prenatal, i-Hatha Gong, i-Sound Healing, ne-Nidra. Ndingumqeqeshi we-yoga oqinisekisiweyo oneeyure ezingaphezu kwe-1000 zokufunda. Ndifundise i-yoga kubadlali abaziincutshe ndaza ndamkela amatheko eenkampani.

I-Dream Body Bootcamp kaKelly

Iminyaka eyi-5 yamava ndinceda abathengi bam bafikelele kwiinjongo zabo zokunciphisa umzimba nokuzilolonga ngendlela esempilweni. Ndingumqeqeshi wobuqu oqinisekisiweyo webanga le-3 kwiYunivesithi yaseLionelle. Ndincede abathengi balahlekelwe ngamakhulu eepawundi baze bafikelele kwiinjongo zabo zokuzilolonga.

Ukuqeqeshwa kokuqinisa ukuzithemba nguChristina

Iminyaka eyi-9 yamava ndisebenza ngokukhethekileyo kwimpilo yamabhinqa, ndidibanisa ukuzilolonga kunye nesondlo kunye nokuphila ngendlela efanelekileyo. Ndingumqeqeshi oqinisekisiweyo kwaye ndiphumelele kwiYunivesithi yaseArizona State. Ndandikhuphisana ekwakheni umzimba we-bikini ndaza ndancedisa ekusekeni i-LiveComplete, inkampani yeprotheni engayidli inyama.

Ukujima okusebenzayo kukaJennifer

Ndineminyaka eyi-22 yamava ndiqhuba iMenzer Fitness ukususela ngo-2003, ndiqeqesha amandla, i-conditioning, i-yoga, i-pilates ne-HIIT. Ndiyingcali eqinisekisiweyo yamandla nokusebenza kunye nezinye izatifiketi eziyi-18. Amaxesha am anebhongo kukubona abathengi bam befikelela baze bagqithe kwiinjongo zabo, baze bangabi neentlungu.

I-Hot Yoga Den kaJamie noMandy

Amava eminyaka eyi-25 uJamie noMandy baye bafundisa iYoga nePilates iminyaka engaphezu kweyi-25 ibe banezitudiyo ezininzi. Siqinisekisiwe ngeeyure eziyi-200 neeyure eziyi-500 ibe siqinisekiswe yiASFA. Senze ubuhlobo kwintsapho yethu ukuze sikhuthaze ukuqina komzimba.