Abantu Abajimisayo eTequesta

IUmntu ojimisayo eSouth Florida Atlantic Coast

Uqeqesho lomntu ngamnye kunye nokuqeqeshwa ngempilo nguAdita

Ndingumntu okhethekileyo kwizinto zokutya, ukuzilolonga ukuze ube sempilweni, ukubuyisela umzimba kwimeko yesiqhelo, ukunyamekela umqolo, ne-pilates.

IUmntu ojimisayo eSouth Florida Atlantic Coast

Iiklasi zeyoga zikaCarolyn ezithuleyo ezingaselwandle

Ndingumlawuli omkhulu wezokusebenza nomseki weenkampani eziyi-2 kule shishini.

IUmntu ojimisayo eOther (Domestic)

Ziqeqeshe ekhaya

Phantse kwiminyaka eyi-20 ndiqeqeshe abantu abaneminyaka eyi-16 ukuya kweyi-96 ubudala nabaquka zonke iintlobo zemizimba. Ngexesha leseshoni sinokwenza iintlobo ezahlukeneyo zemithambo yomzimba ukusuka ekusebenziseni intliziyo, ukomeleza umzimba, ukuqeqesha umzimba wonke nokusebenzisa umzimba ukuze ulingane.

IUmntu ojimisayo eSouth Florida Atlantic Coast

I-yoga ephumzayo ne-Ayurveda noLois

Ndingutitshala we-yoga oqinisekisiweyo nomcebisi we-Ayurveda othelekisa iiklasi zakhe nobulumko bemveli kunye nokuphila kwale mihla.

IUmntu ojimisayo eSouth Florida Atlantic Coast

Ukucamngca, iYoga nePilates kaChrissy

Ndiza nesatifikethi sam seeyure eziyi-500 seyoga nezakhono zam zokuzihlaziya kwihlabathi liphela kwiklasi nganye eyenzelwe wena.

IUmntu ojimisayo eSouth Florida Atlantic Coast

Uqeqesho Lomntu Ngamnye

Ndiyakwazi ukufundisa ibe ndiqeqesha abantu abazilolongayo imihla ngemihla kwijimu iSnap Fitness.