Njengotitshala we-yoga, ingcali yezentlalo, usomashishini, nomqeqeshi wokucinga, ndiye ndafunda ukuba ulonwabo luphila ngexesha lokulungelelanisa. Kuba ndinamava eminyaka kwi-yoga nakwezinye izinto endizenzayo, ndizinikele ekuxhaseni impilo-ntle engqondweni, ngokweemvakalelo, ngokomzimba nangokomoya ibe ndihloniphekile ukuze ndincede abanye bafumane ubuhlobo ebomini.