Ukuzilolonga kwe-yoga okukhokelwa nguJessica

NdinguTitshala weYoga Obhalisiweyo (RYT-200) onamava angaphezu kweminyaka eyi-15 okufundisa iiklasi zokujima ezikumgangatho ophezulu. Ukuzilolonga yinto endiyithandayo kakhulu ibe ingathi awusafiki ndizokwabelana ngawe ngayo!
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eAtlanta
Kwenziwa kwindawo yakho

Iseshoni Ye-yoga Ekhawulezayo Yemizuzu Eyi-45

Iseshoni egxile kwisitayile osikhethayo: i-vinyasa flow ekhuthazayo, iimpawu zokuzinza ezizolileyo, okanye ukukhululwa kwe-myofascial okujolise kwindawo enye yokuxinana (iimpundu, amagxa, okanye umqolo ophezulu). Ilungele ukukwenza ube namandla ngokukhawuleza ekuseni okanye ukuphumla ngokuhlwa. Onke amanqanaba amkelekile, akukho mfuneko yamava.
R 326 ZAR YiR 326 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 627 ZAR ukuze ubhukishe
,
Imizuzu eyi-45

Iseshoni yeYoga Eqhelekileyo Yemizuzu Engama-60

Amava apheleleyo ngendlela oyikhethayo: i-vinyasa flow enxulumene nokuphefumla, ukuzilolonga okuncediswa ngokupheleleyo ukuze uhlaziyeke, okanye ukukhululwa kwe-myofascial okukhokelwayo okubandakanya amahleza, amagxa, nomqolo ophezulu, kunye neendlela ezimbini okanye ezintathu onokuzisebenzisa ekhaya. Bonke abantu bamgangatho wonke bamkelekile, akukho mfuneko yokuba ube namava.
R 489 ZAR YiR 489 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 953 ZAR ukuze ubhukishe
,
Iyure eyi-1

Iseshoni YeYoga Eyandisiweyo Yemizuzu Engama-90

Iseshoni eyomeleleyo yeyoga yohlobo olukhethayo: i-vinyasa flow epheleleyo enexesha lokufudumala nokuzola, ukuzilolonga okubuyisela amandla ngokupheleleyo okunokubanjwa ixesha elide, indibanisela ye-flow-and-restore edibanisa ezi zinto zimbini, okanye ukukhululwa kwe-myofascial emzimbeni wonke okunzulu kunye namacebo onokuwasebenzisa nasekhaya. Ilungele nabani na ofuna ukuzihlaziya ngokupheleleyo.
R 733 ZAR YiR 733 ZAR, undwendwe ngalunye
Ubuncinane yiR 2 929 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uJessica umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-15
Umqeqeshi WeYoga, Yonder Yoga | Iminyaka eyi-15 nangaphezulu efundisa iiklasi zokuzilolonga ezikhethekileyo
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Amashumi ezimvo zeenkwenkwezi eziyi-5; umqeqeshi wezempilo wamazwe ngamazwe weFitBodies
Ukufundiswa nokuqeqeshwa
I-RYT-200 (Yoga Alliance), iYonder Yoga School, i-CPR/AED eqinisekisiweyo
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-16nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 326 ZAR Ukususela kwiR 326 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 627 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukuzilolonga kwe-yoga okukhokelwa nguJessica

NdinguTitshala weYoga Obhalisiweyo (RYT-200) onamava angaphezu kweminyaka eyi-15 okufundisa iiklasi zokujima ezikumgangatho ophezulu. Ukuzilolonga yinto endiyithandayo kakhulu ibe ingathi awusafiki ndizokwabelana ngawe ngayo!
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eAtlanta
Kwenziwa kwindawo yakho
R 326 ZAR Ukususela kwiR 326 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 627 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

Iseshoni Ye-yoga Ekhawulezayo Yemizuzu Eyi-45

Iseshoni egxile kwisitayile osikhethayo: i-vinyasa flow ekhuthazayo, iimpawu zokuzinza ezizolileyo, okanye ukukhululwa kwe-myofascial okujolise kwindawo enye yokuxinana (iimpundu, amagxa, okanye umqolo ophezulu). Ilungele ukukwenza ube namandla ngokukhawuleza ekuseni okanye ukuphumla ngokuhlwa. Onke amanqanaba amkelekile, akukho mfuneko yamava.
R 326 ZAR YiR 326 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 627 ZAR ukuze ubhukishe
,
Imizuzu eyi-45

Iseshoni yeYoga Eqhelekileyo Yemizuzu Engama-60

Amava apheleleyo ngendlela oyikhethayo: i-vinyasa flow enxulumene nokuphefumla, ukuzilolonga okuncediswa ngokupheleleyo ukuze uhlaziyeke, okanye ukukhululwa kwe-myofascial okukhokelwayo okubandakanya amahleza, amagxa, nomqolo ophezulu, kunye neendlela ezimbini okanye ezintathu onokuzisebenzisa ekhaya. Bonke abantu bamgangatho wonke bamkelekile, akukho mfuneko yokuba ube namava.
R 489 ZAR YiR 489 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 953 ZAR ukuze ubhukishe
,
Iyure eyi-1

Iseshoni YeYoga Eyandisiweyo Yemizuzu Engama-90

Iseshoni eyomeleleyo yeyoga yohlobo olukhethayo: i-vinyasa flow epheleleyo enexesha lokufudumala nokuzola, ukuzilolonga okubuyisela amandla ngokupheleleyo okunokubanjwa ixesha elide, indibanisela ye-flow-and-restore edibanisa ezi zinto zimbini, okanye ukukhululwa kwe-myofascial emzimbeni wonke okunzulu kunye namacebo onokuwasebenzisa nasekhaya. Ilungele nabani na ofuna ukuzihlaziya ngokupheleleyo.
R 733 ZAR YiR 733 ZAR, undwendwe ngalunye
Ubuncinane yiR 2 929 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uJessica umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-15
Umqeqeshi WeYoga, Yonder Yoga | Iminyaka eyi-15 nangaphezulu efundisa iiklasi zokuzilolonga ezikhethekileyo
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Amashumi ezimvo zeenkwenkwezi eziyi-5; umqeqeshi wezempilo wamazwe ngamazwe weFitBodies
Ukufundiswa nokuqeqeshwa
I-RYT-200 (Yoga Alliance), iYonder Yoga School, i-CPR/AED eqinisekisiweyo
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-16nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?