Iseshoni yeKrav Maga enombono

Uqeqesho olusebenzayo lokuzikhusela lwabo abangafuni kuziva besengozini emsebenzini, esitratweni, kwizithuthi zikawonke-wonke okanye ebusuku. Ayizokuba kukujima nje kuphela, uza kuziva unamandla ngakumbi, uzithembe ngakumbi kwaye ukhuselekile ngakumbi.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eELisbon
Kwenziwa eThis Is Lisbon Hostel

Iseshoni yeKrav Maga

Emva kokuzolula umzimba okufutshane, siye ngqo ekuziqeqesheni ngokusebenzayo ekuzikhuseleni, sigxile kwiindlela eziyi-2 ukuya kweziyi-3. Siqeqesha iindlela zokuzikhusela nezokulwa ngokubuyisela kwimeko ezininzi ezahlukeneyo — ukubambwa emqaleni, ukubanjwa, ukutyhalwa, ukubethwa ngesandla, ukubethwa ngenyawo, ukuhlaselwa ngemela nokuhlaselwa ngentonga. Sikwaphucula nokubetha kwentliziyo, ukunyamezela, nokukwazi ukuzola xa uphantsi kwengcinezelo. Injongo ayikokufunda nje indlela yokulwa, kodwa kukukhulisa ukuqonda nokuzithemba ukuze uphephe ingozi, usabele kakuhle xa kuyimfuneko, uze uzikhusele xa kubaluleke kakhulu.
R 373 ZAR YiR 373 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ungathumelela uThis Is Lisbon Hostel umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-10
Ndineminyaka engaphezu kweyi-30 ndikwimidlalo yokulwa neminyaka engaphezu kweyi-10 ndikwiKrav Maga, ndinebhande elimdaka kangangeminyaka eyi-2 ngoku
Ukufundiswa nokuqeqeshwa
Umqeqeshi weKrav Maga, onezatifikethi ze-IPDJ, olilungu leFPKM
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

This Is Lisbon Hostel
1100-335, ELisbon, Portugal

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-14nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 373 ZAR Ukususela kwiR 373 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Iseshoni yeKrav Maga enombono

Uqeqesho olusebenzayo lokuzikhusela lwabo abangafuni kuziva besengozini emsebenzini, esitratweni, kwizithuthi zikawonke-wonke okanye ebusuku. Ayizokuba kukujima nje kuphela, uza kuziva unamandla ngakumbi, uzithembe ngakumbi kwaye ukhuselekile ngakumbi.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eELisbon
Kwenziwa eThis Is Lisbon Hostel
R 373 ZAR Ukususela kwiR 373 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Iseshoni yeKrav Maga

Emva kokuzolula umzimba okufutshane, siye ngqo ekuziqeqesheni ngokusebenzayo ekuzikhuseleni, sigxile kwiindlela eziyi-2 ukuya kweziyi-3. Siqeqesha iindlela zokuzikhusela nezokulwa ngokubuyisela kwimeko ezininzi ezahlukeneyo — ukubambwa emqaleni, ukubanjwa, ukutyhalwa, ukubethwa ngesandla, ukubethwa ngenyawo, ukuhlaselwa ngemela nokuhlaselwa ngentonga. Sikwaphucula nokubetha kwentliziyo, ukunyamezela, nokukwazi ukuzola xa uphantsi kwengcinezelo. Injongo ayikokufunda nje indlela yokulwa, kodwa kukukhulisa ukuqonda nokuzithemba ukuze uphephe ingozi, usabele kakuhle xa kuyimfuneko, uze uzikhusele xa kubaluleke kakhulu.
R 373 ZAR YiR 373 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ungathumelela uThis Is Lisbon Hostel umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-10
Ndineminyaka engaphezu kweyi-30 ndikwimidlalo yokulwa neminyaka engaphezu kweyi-10 ndikwiKrav Maga, ndinebhande elimdaka kangangeminyaka eyi-2 ngoku
Ukufundiswa nokuqeqeshwa
Umqeqeshi weKrav Maga, onezatifikethi ze-IPDJ, olilungu leFPKM
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

This Is Lisbon Hostel
1100-335, ELisbon, Portugal

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-14nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.