Ukuqeqeshwa kwezemidlalo kunye nezifundo zokuzilolonga noPam
Umqeqeshi wezemidlalo oneziqinisekiso zikarhulumente, umlawuli we-PAM LOISIRS Fitness, ophumelele ugqatso lwe-RUNFEST lwe-duo relay nelungu leqela elibambe irekhodi le-Marathon Relais de Grasse ngexesha leeyure eziyi-2 nemizuzu eyi-34.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eGrasse
Kwenziwa ePAM LOISIRS
Iklasi Yokuzilolonga Yeqela
Yabelana ngeklasi yokuzilolonga yeqela enomdla nenobuhlobo efanele onke amanqanaba. I-Zumba, i-cardio, ukuqinisa izihlunu, okanye ukuzilolonga ngokulandelelana: shukuma ngomculo, tshisa iikhalori, uze wonwabele amandla eqela kwindawo emnandi!
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Ukujima
Yonwabela iseshoni yokuqeqeshwa kwezemidlalo eyenzelwe wena, ehambelana nenqanaba lakho neenjongo zakho. Ukuqinisa izihlunu, ukuhamba-hamba, nemithambo yokusebenzisa umzimba kuza kukwenza uphinde ube namandla, ube nomzimba oqinileyo uze ube sempilweni kwindawo ekhuthazayo nenobuhlobo.
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Ukulungiselela umzimba: I-Hyrox
Zilungiselele ngempumelelo i-HYROX ngokuqeqeshwa okujoliswe ekudibaniseni ukubaleka, amandla, ukunyamezela nemithambo yokusebenzisa umzimba. Iseshoni nganye ilungiswa ngokwenqanaba lakho ukuze uphucule indlela owenza ngayo, ulawule amandla akho uze uqhubeke ukuya kutsho ngosuku lokhuphiswano.
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Ungathumelela uPierre-Alain umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-17
Umlawuli wejimu, we-crossfit nesikolo somdaniso, i-PAM LOISIRS eGrasse
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ijaji yereferensi kwiiAlpes Maritimes naseVar, ijaji yengcali yomphathiswa
Ukufundiswa nokuqeqeshwa
I-BP JEPS AGFF ichaza u-C no-D
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
PAM LOISIRS
06130, Grasse, France
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 318 ZAR Ukususela kwiR 318 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR 374 ZAR
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
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