Amava Okuzonwabisa / Okuzilolonga
Njengomnyangi wezempilo yomzimba nomqeqeshi wePilates, ndilungisa iseshoni nganye ngokweemfuno zakho. Uya konwabela amava akhuselekileyo, enzelwe wena kwaye ajolise ekuphuculeni amandla akho, ukushukuma nempilo-ntle.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMallorca Other
Kwenziwa kwindawo yakho
I-Pilates clásica-I-Pilates yakudala
Ziqhelanise neMat Pilates yakudala ngokulandela indlela yokuqala kaJoseph Pilates. Ngokwenza uthotho lwezinto zokujima kwimethi, uza kuphucula amandla, indlela omi ngayo, ukuba bhetyebhetye, ukulawuleka nokubalanisela ngokwenza amanyathelo achanileyo afanele umgangatho wakho.
Ziqhelanise ne-Classical Mat Pilates usebenzisa iindlela zokuqala zikaJoseph Pilates. Ngokwenza ulandelelwano lwemithambo yemat, uza kuphucula amandla, indlela yokuma, ukuguquguquka, ukulinganisela, nokulawula umzimba ngokwenza iintshukumo ezichanileyo ezilungele inqanaba lakho.
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I-Pilates Sculpt
Iklasi enamandla edibanisa imigaqo yePilates yakudala nokwakha imisipha nokwenza imithambo yokomeleza umzimba. Siza kusebenzisa umzimba wonke ngemimandla elawulwayo ukuze siphucule ukunyamezela, ukuzinza, ukusebenzisana, nokubonakala kwezihlunu, sisoloko sinikela ingqalelo kwindlela yokwenza nakwindlela umzimba oziva ngayo.
Iklasi enamandla edibanisa imigaqo yePilates yeklasikhi kunye nemithambo yokomeleza umzimba. Siza kusebenzisa umzimba wonke ngemimandla elawulwayo ukuze siphucule ukunyamezela, ukuzinza, ukusebenzisana kwamalungu omzimba, nokubonakala kwezihlunu.
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Ukuzilolonga Umzimba-Ukuba Sempilweni
Iiseshini ezenzelwe ukufikelela usukelo lwakho nenqanaba lakho lokuba sempilweni. Siza kudibanisa ukomelela, ukukwazi ukuhamba, ukunyamezela noqeqesho olusebenzisekayo ukuze sikuncede wakhe umzimba owomelele ngakumbi, onokulinganisela ngakumbi noweza ngakumbi. Ilungele ukuphucula indlela osebenza ngayo nomgangatho wokuhamba kwakho.
Iiseshini ezenzelwe ukufikelela usukelo lwakho nenqanaba lakho lokuba sempilweni. Sidibanisa amandla, ukushukuma, ukunyamezela, noqeqesho olusebenzayo ukuze sikuncede wakhe umzimba owomeleleyo, olungeleleneyo nophilileyo. Ilungele ukuphucula indlela osebenza ngayo nomgangatho wokuhamba kwakho.
R 2 442 129 ZAR YiR 2 442 129 ZAR, iqela ngalinye
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Ungathumelela uLuchy umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-4
I-Physiotherapist kunye nomqeqeshi we-Pilates oneminyaka emi-4 yamava
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Iiseshini ezikhuselekileyo, ezenzelwe umntu ngamnye nezingamaxesha onke. IPilates yomntu onomzimba osemgangathweni ngamnye.
Ukufundiswa nokuqeqeshwa
Unyango Lokolula Amalungu Omzimba | Umqeqeshi wePilates
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-12 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
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Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?