I-Yoga kaCarmin
Ndingutitshala weyoga weeyure ezingamakhulu amabini onamava eeyure zokufundisa ezingaphezu kwamakhulu amahlanu. Ndinikezela ngezi zinto: iiklasi ze-vinyasa ezinzima, iindlela zokuma eziphucukileyo, iiklasi zokuzolula kakhulu, iiklasi zokuhlaziya kunye nokucamngca.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSalt Lake City
Kwenziwa kwindawo yakho
I-Yin Yoga
Eli liklasi lokuzolula kakhulu elisebenza ekukhululeni i-fascia kwaye lilungele ukuphumla kwezihlunu. Iqala ngokuphefumla, iye kwiintshukumo ezilula, ekoluleni kakhulu ixesha elide, ize iphele ngeendlela zokuma ezihlaziyayo. Ilungele ukuphumla emva kosuku lokuskiya okanye lokuhamba, inceda ekunciphiseni amanqanaba oxinzelelo, kwaye iphucula ukulala.
Iyure eyi-1
Buyisela iYoga Nokucamngca
Eli klasi lelinye lam endizithandayo ukwabelana ngalo. I-yoga yokubuyisela kwimeko yesiqhelo yinto yokuzilolonga ekwenza ukwazi ukumisa kancinci uze uphinde uqhagamshelane nawe. Kule klasi kuza kubakho ukuzivocavoca okuncinci nokuma ixesha elide okwenzelwe ukukwenza usebenzise inkqubo yakho yemithambo-luvo ye-parasympathetic, kwaye kuvalwa ngokucamngca okulungiselelwe wena.
Iyure eyi-1 Imizuzu eyi-15
Iklasi yeVinyasa
Ukudibanisa Ukuphefumla nokushukuma, ukugxininisa kumandla nasekuhambeni. Eli liklasi elinzima elilungiselelwe inqanaba lakho lamava e-yoga. Hamba uziva uhlaziyekile, ugxile, kwaye ulungele usuku.
Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uCarmin umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-2
Ndineminyaka emi-2 enesiqingatha ndifundisa. Ngokukodwa ndisebenza eRitual Hot Yoga.
Ukufundiswa nokuqeqeshwa
Isatifikethi seYTT seeyure eziyi-200
Iiyure zokufundisa eziyi-500 nangaphezulu
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 389 ZAR Ukususela kwiR 389 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR 486 ZAR
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?